Dyukanu mchere: bonasi zabwino kuwonda

Anthu onenepa basi anakhala mliri masiku ano. Pa nthawi yomweyo kuchuluka kwa kunenepa wakhala kuwonjezeka chidwi mu njira zosiyanasiyana kuti lichotse yonyansa ndi zosafunika chidzalo. Komabe, kwa nthawi yaitali anthu ankamvera chisoni kuti popanda zolimbitsa thupi ndi chakudya chiletso kulemera sakhala normalizuesh. Zakudya zonse wotopetsa kwambiri chifukwa chakuti analola chakudya oti amanenedwa pa chilichonse ndi zoipa. Choncho, zakudya, bungwe la France Pierre Dyukanom, ankaoneka wokonzeka kutaya kuposa basi diso kutsegula: lili zotsatira chogwirika, motero ndondomeko ya ndiyotani pakuchotsa pogwiritsa owonjezera yokoma ntchito ndi masamba zokondweretsa kukoma.

mfundo zakudya: chiyambi

Dongosolo lonse lagawidwa magawo anayi. Ovuta kwambiri (koma poyerekeza zakudya zina, tingagonjetse) - woyamba, wotchedwa "Nkhondo". Kudya zakudya zomanga thupi kokha pa zitsamba ndi zonunkhira palibe ufulu malita kuvomerezedwa awiri a madzi (popanda mpweya) patsiku. Zitenga nthawi yayitali bwanji imeneyi inuyo panokha zimadalira kuchuluka kwa kulemera owonjezera: osachepera 3 (owonjezera makilogalamu 10), pazipita - masiku 10 (ngati ubweya chimaposa 30). Nthawiyi ndi zofunika kwambiri, monga wayamba mafuta woyaka ndondomeko. Zingatanthauze kuti n'zovuta kupulumuka, makamaka lokoma dzino. Komabe, okongola ndi zakudya, ngakhale pa chiyambi kwambiri mungakwanitse mchere "pa Dyukanu" imene sizichepetsa kuti ziro khama lanu. Ndithudi, izi sizidzakhala muffins, makeke ndi mapayi kwa bwino kwa inu mankhwala. Komabe, maswiti izi ndi chokoma ndi zothandiza.

Mwachitsanzo, yoghurt odzola mikate. Zidzakhala zofunikira kwa iwo Yogurt otsika-mafuta ndi mkaka (galasi wina), shuga wogwirizira - mapiritsi 6, sinamoni ndi vanila - monga mukufuna.

mkaka ndi usavutike, anayambitsa m'menemo sweetener ndi vanillin, ndipo pamene kusungunuka - gelatin (pang'onopang'ono, pang'onopang'ono n'kusokoneza). Pamene madzi ndi yosalala, ndi usavutike kachiwiri ndi kuwonjezera yogurt. Mpaka kutsanulira mu makapu ndi kuziziritsa mu firiji, asanayambe kutumikira kuwaza ndi sinamoni.

ndiwo zochuluka mchere onse Dyukanu kuti "kuukira" monga ziro-mafuta kanyumba tchizi, yogurt, mkaka ndi shuga wogwirizira. Nthawi zina Chinsinsi zikuphatikizapo mazira, ndi gelatin.

mfundo chakudya: chitukuko Kupambana

Pamene thupi wakhala akufunafuna mwakhama kuwononga mafuta, izo zifika yachiwiri. Iwo amatchedwa, kapena "kusinthana" kapena "zimafika". Dzina loyamba molondola kwambiri limapereka tanthauzo la gawo ili: masiku a zakudya zomanga thupi m'malo mwa masiku pamene imagwirizana ndi masamba chilichonse (Kupatula amene ali wowuma). Pitirizani stepi ino mwina ngati kuli kofunika, mpaka mudzapeza woyenerayo, "Pamudzi" kulemera. Kawirikawiri anthu zimatengera osachepera pa mwezi.

Chifukwa nthawi imeneyi, anatulukira ayi mchere yekha Dyukanu. Wokoma dzino ndi okonda basi amachita chokoma. dieters zambiri dongosolo, kwambiri matamando cheesecake mchere pa Dyukanu. Anthu ngakhale kusinthidwa kuti Multivarki - monga akukonzekera mofulumira kwambiri ndipo akhoza kukhala okha kumachita pafupifupi tsiku lililonse. Izo sizidzatero makilogalamu a tchizi, 5 machende, ndi sinamoni chomwecho ndi vanila, awiri spoons yaikulu ya shuga wogwirizira (nthawi imeneyi madzi) ndi awiri cornstarch pang'ono. Mu blender onse (popanda sinamoni) wabweretsedwa kwa homogeneity ndi kugawidwa mu theka. Mbali ina ya koko ndi kudzaza nsinjiro otsala, ndi zonse ziwiri anazitsanulira mwa chikho panthawi. Mumalowedwe - mitanda. Zotsatira - azichitira zokoma ndi milozo.

Ndiwo zochuluka mchere Dyukanu kwa interleaving ndi zosiyanasiyana lalikulu, ngati iwo angathe kuwonjezera zosakaniza zina, monga peel zipatso.

mfundo zakudya: kupanga zopezera

gawo ili la ndondomeko kuwonda amatchedwa "chikukonzekera" kapena "olimba". Mu mndandanda wa mankhwala udindo akuwonjezeka mpunga, mbatata ndi pasitala (mu sabata - zosaposa maulendo 2), mu tsiku lomwelo - tchizi molimba (magalamu 40) mafuta magalamu 150 mkate ndi fruktik, osati chitumbuwa ndi nthochi. Cholinga - kukwaniritsa ntchito yokonza kunenepa moyenerera anapezanso.

Ndi angati ndidzalandira inu nthawi ino - komanso munthu kwambiri. Zoyerekeza chiwerengero cha ochuluka atayika mu magawo oyambirira makilogalamu a masiku 10 aliyense.

Pa nthawi imeneyi, Dyukanu aliyense mchere mukhoza kuwonjezera zina zipatso amaloledwa okha kuganizira kukhalapo kwake m'mbale ndi kudya payokha.

mfundo zakudya: otsiriza, wopambana

Limatchedwanso "thandizo". Pakhoza kukhala pafupifupi chilichonse kupatulapo zimene akulangizidwa kupewa madokotala ndi akatswiri a zinthu zakudya, ndiko kuti, kudya zakudya, sodas zotsekemera ndi zambiri maswiti. Komabe, kawirikawiri anthu kale kukopedwa mu malamulo a masewerawo ndi amakonda phiri yomwazika mchere Dyukanu. Kukhalabe zinthu: kamodzi pa sabata (bwinobwino Lachinayi) kukonza "pomenyana" tsiku monga pachiyambi cha chakudya - uyu ndiye woyamba; adzatsatira malamulo nthawi zonse - iyi ndi wachiwiri.

Uthenga wabwino kungakhale kwa oyamba wochuluka, amene amapereka Ducane ndiwo zochuluka mchere. Maphikidwe ndi wowerengedwa mwa mazana, koma tsopano kudzadza pafupifupi tsiku lililonse mwa anthu amene anakumana bwino ndi ofanana chakudya kalembedwe.

Terms ndi ubwino

Kusunga zinthu zofunika, n'kofunika kutsatira zinthu zina. Pakufunika katatu patsiku. Ngati kuli koyenera pa zifukwa zina, mukhoza kulowa, ndipo masana tiyi.

Pewani "chakudya kudya" mafuta (makamaka mkaka) mankhwala ndi wowuma (mbatata, kaloti, mpunga, pasitala), mpiru, sodas wokoma, mchere ndi mowa.

Kodi mukufuna - mukhoza kawiri sabata kuti angakonze "spree" - nthawi kudya chilichonse. Only ena chakudya ayenera kukhala olondola, ndipo "anzake" anasiyanitsidwa ndi nthawi - kuchokera kwa wina osachepera tsiku lililonse.

Mankhwala zakudya - chachibadwa. kuwonda akuyamba mofulumira, amene ali amalimbitsa kwambiri ndi kukhulupirira. Zakudya chokoma ndi kukhuta ngakhale capricious munthu. Kuchuluka kwa chakudya sanali dekhetsa, ndipo pakhoza kukhala kulikonse.

Mavuto ndi kuipa

Komabe, mofanana ndi m'madera ena, pali zovuta. Choyamba, ndi chosowa mavitamini ndi zofunikira ndi mme- zinthu. Choncho ndondomeko ya kuonda ayenera limodzi ndi madyedwe a mavitamini mu zovuta ndi. Mafuta ndi penapake kakang'ono kugwira ntchito bwinobwino, choncho anayambitsanso pang'ono masamba mafuta. Koma chinthu chachikulu - ngakhale kwambiri namuyesa mchere Dyukanu kumafuna kudziletsa Catering. Kotero ngati inu sindimakonda kuphika, zakudya inu msanga Imanyansidwa.

Koma ndi zedi!