Chakudya ndi zakumwa, Maphikidwe
Chinsinsi yabwino kolifulawa ndi dzira: kusankha aliyense mwa kukoma kwanu
Ngati mukufuna kuphika yosavuta mbale ya masamba, onetsetsani kulabadira Chinsinsi akufuna kwa kolifulawa ndi mazira ndipo zosiyanasiyana options. Kukwaniritsa, koma pa nthawi yomweyo mbale wathanzi adzakhala wamkulu kuwala chakudya kapena mbale mbali chakudya. M'nkhani ino mudzapeza njira zinayi mmene chokoma kuphika kapena mwachangu crunchy masamba chilimwe.
Chinsinsi kolifulawa ndi dzira
- 150 - 200 ga kabichi, ogaŵikana florets;
- 2 yaiwisi nkhuku mazira;
- 20 ga mafuta (kirimu);
- 1 phwetekere - kucha osati chachikulu kwambiri;
- 2 tbsp. supuni ya mkaka, 1 tbsp. L. grated tchizi zovuta.
Kabichi wosambitsa, disassemble mu florets ang'ono ndi wiritsani mpaka zofewa - kudzatenga pafupifupi mphindi 10. Kukhetsa ndi ozizira. Kuswa mazira mu mbale, nyengo ndi mchere, kuwonjezera mkaka ndi whisk whisk. Pa kuphika (kumbukirani mafuta) kuika kabichi, kutsanulira chisakanizo cha mkaka ndi mazira, ndi kuika mu uvuni preheated digiri 180. Kuphika maminiti khumi ndi asanu. Pambuyo mwachindunji mawonekedwe nthawi kuchotsa uvuni ndipo akutumikira ku gome ndi owazidwa grated tchizi magawo popereka phwetekere atsopano.
Chinsinsi kolifulawa ndi dzira ndi wowawasa kirimu kwa Multivarki
- mapaundi kolifulawa;
- babu anyezi sing'anga kukula;
- 2 tbsp. L. aliyense wowawasa kirimu;
- 4 makapu madzi (kunena za wapadera galasi Ufumuyo multivarka);
- ndi mpiru pang'ono;
- magalamu 100 tchizi ngati "tchizi";
- 1 dzira;
- Bay tsamba ndi zonunkhira.
Sambani kabichi ndi disassemble mu florets ndi kuchotsa phesi zovuta. Ikani masamba multivarku - mu chipinda kwa steaming, kuwonjezera makapu 4 a madzi, mchere, kuika Bay tsamba. Kutseka chivindikiro ndi kuyatsa opaleshoni mode "pambalipa pamakhalanso", pambuyo pa maminitsi 25, masamba ali okonzeka. Kenako chitani yachiwiri: finely kutha ndiye chilungamo sauté kugwadira mu masamba mafuta. Wowawasa kirimu wothira dzira, kuwonjezera mchere ndi mpiru. Ikani kolifulawa yophika ndi anyezi mu mbale Multivarki, kutsanulira msuzi kirimu, mowolowa manja kuwaza ndi tchizi ndi kuphika mu "Kuphika" kwa theka la ola.
Chinsinsi kolifulawa ndi dzira, minced nyama ndi tomato
Kukonza chakudya chokoma, atenge mwa kulingalira kwanu:
- kolifulawa;
- magalamu 250 nyama minced kwanu;
- 1 babu anyezi ndi kaloti;
- 3 minofu kucha tomato;
- mazira - 5 ma PC.
- magalamu 100 tchizi, grated;
- kapu theka la mkaka;
- greenery pang'ono ndi zonunkhira.
Sambani kolifulawa ndi kugawa mu florets, kuchotsa chinthu chovuta, ndipo kenako pa kuphika pepala. Kaloti kabati, anyezi ndi kuwaza finely, kusakaniza masamba ndi nyama, nyengo ndi mchere ndi kuwaza ndi tsabola kapena mchere ena anu kukoma. Mukhozanso kuwonjezera mwatsopano akanadulidwa parsley. Tomato kusema magawo. Pamene zosakaniza onse kukonzekera, kufalitsa wogawana pa wothira mafuta kuphika pepala zikumera choyamba, ndiye minced ndipo pambuyo - tomato. Thirani dzira ndi mkaka msuzi, kuwaza tchizi pamwamba. Wachita. Mpaka kuphika, kudzatenga inu mphindi 20 - theka la ola pa madigiri 180. Kulakalaka mbale ndi browned tchizi kutumphuka angathe kutumikira pa tebulo.
Mtundu kabichi, yokazinga dzira
Tengani:
- 500-700 ga kolifulawa - 1 sing'anga mafoloko;
- 2 mazira;
- ufa wochepa ndi mchere.
Kukonzekera lalikulu mbale masamba mbali, choyamba wiritsani ndi kolifulawa mpaka (mphindi 10) zofewa, disassemble mu florets. Aliyense mpukutu woyambirira mu dzira, ndipo pambuyo ufa, ndiye mwachangu mu masamba mafuta mpaka golide bulauni. njira ya akufuna mulibe ntchito iliyonse, inu ndi kolifulawa zokoma: maphikidwe ndi dzira, masamba kapena nyama inu tsopano mukudziwa.
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