Sauerkraut kunyumba - onse namatetule ndi chabe!

Sauerkraut - amakonda azichitira nthawi zonse. A yaikulu ya vitamini C ali mankhwala kumathandiza kuti ayambe othamanga pambuyo chimfine. Kabichi normalizes kagayidwe, chimbudzi, matumbo ntchito, normalizes misinkhu shuga magazi, ndipo Sachita milingo mafuta. Kuchiritsa katundu wa iwo ukhoza kukhala mndandanda, ayenela kuti sauerkraut - mmodzi wa mbale yaikulu pa holide, ndipo pa tebulo tsiku ndi tsiku.

Sauerkraut kunyumba zovuta si. Nkofunika kudziwa ena mokoma kuti kupereka zokoma crispy kabichi. Izi zimafunika moyera-, zapsa kabichi ndi osalimba wabwino.

Muyenera choyamba kuchotsa masamba chapamwamba. Kawirikawiri si wabwino kwambiri. Ndiye muyenera m'pang'ono pomwe pafupifupi zisanu makilogalamu kabichi. Kuti ndalamazo akutengedwa anayi kaloti sing'anga, supuni atatu a mchere coarse. Iodized mchere sangathe ntchito. Popeza sauerkraut kunyumba salola ntchito muli matabwa, ndi bwino ntchito ware enameled mu mawonekedwe a ndowa lalikulu kapena poto malita asanu. Zotayidwa cookware ali osavomerezeka chifukwa ndondomeko imeneyi, monga anamasulidwa mu pickling asidi umachititsa zotayidwa, motero kusakonda ndi zinthu zoipa kulowa brine.

Choncho, ya mnofu kabichi, kaloti ankavala pa grater coarse. Tsopano tiyenera kutenga kuchuluka kwa kabichi, kutsanulira ake pang'ono karoti grated, mchere ndi trotted opaka manja anu mpaka madzi sanayambebe kulankhula. Ndi zofunika kuchita pa tebulo. Kukulumbutsuk chidutswa cha kabichi kugona poto ndi mosamala tikaumbike. Ndiye kutenga mbali ina ya kabichi ndi kubwereza ndondomeko umapezeka. Pamene kabichi onse amene aikidwako, m'pofunika kuphimba ndi gauze ndipo anaika pamwamba pa mbale mozondoka, ndi m'mimba mwake pang'ono kakang'ono kuposa poto. Pa mbale muyenera kuika katundu (zambiri anatengedwa atatu-lita mtsuko ndi madzi). Pa nthawi yomweyo iwo amayamba kuoneka madzi, ndi kabichi nayonso mphamvu kumachitika. ndondomeko imeneyi imatenga masiku atatu kapena anayi. Panthawi imeneyi, muyenera zonse puncture wa kabichi ndi ndodo yaitali, omwe amayenera kufika pansi. Izi adzalola kuchoka mpweya akagawire kulawa zowawa kabichi. Mwamsanga kutha padziko kabichi thovu - izi zikutanthauza kuti ndi wokonzeka ndipo akhoza kuika mu mtsuko galasi ndi refrigerate.

Ambiri monga sauerkraut mu mphika ndi shuga. Pamene izi zonse zinachitidwa mu njira imodzi, ndi mchere kabichi owazidwa shuga kulawa. Chifukwa cha ndondomeko nayonso mphamvu yogwira. Kabichi ayenera mosamala kwambiri tikaumbike, kuyambira katundu si ntchito pano. Sauerkraut kunyumba m'njira imeneyi zimathandiza inu pang'ono kuchepetsa nthawi kuphika mwa masiku awiri kapena atatu. komanso kupyoza kabichi zofunika.

Njira imodzi ndiyo preform kabichi Kabichi pickling mu brine.

Kuti tichite zimenezi, muyenera:

• Awiri sing'anga mutu wa kabichi wandiweyani kabichi;
• magalamu mazana awiri kaloti grated;
• polstakana coarse mchere;
• malita awiri a madzi owiritsa;
• Katsabola mbewu.

Monga mwachizolowezi, masamba chapamwamba ndi kuchotsedwa kabichi. Finely kuwaza ndi kabichi ndi kutsanulira iye karoti. Ndiye muyenera kudya kwambiri, kutsanulira kumbuyo mchere onse, kuwonjezera otentha madzi ndi chipwirikiti mpaka mchere zonse zidzasungunuka.

Mu colander kuika gawo laling'ono la kabichi ndi choviikidwa mu brine kuti kabichi ndi zophimbidwa ndi iwo. Gwirani ndi kabichi mu brine kwa mphindi imodzi kenako kutsanulira mu chingalawa imene kvass. Zotayidwa cookware sizikhudza! Lililonse mtanda wa kabichi ndi kutsanulira mbewu za katsabola. Iwo adzawonjezera mphamvu kabichi ndi kununkhira chosiyana. Kumapeto kutsanulira kabichi brine kuti chimafikira pang'ono pa kabichi ndi. Pamwamba pa muyenera kuika goli. Ndi kuvomerezedwa kuti kubaya ndi kabichi kabichi kuchotsa accumulations mpweya.

Umu ndi mmene sauerkraut kunyumba. Ngati n'koyenera, ndondomeko nyengo yonse yozizira Mungathe kubwereza kangapo, ndi pamene anthu onse nthawi zonse ntchito sauerkraut, adzamva funde la umoyo, thanzi ndi maganizo abwino.