Red mphodza: maphikidwe zakudya zamasamba

nyemba zonse kupereka kwambiri mapuloteni ndi chakudya, amene ali koyenera kuti thupi. Izi ndi zofunika kwambiri mu njira ya chakudya zamasamba. Iwo ayenera kusamalira kwambiri mankhwala chosalungama aiwala monga mphodza zofiira. Maphikidwe chakudya ambiri a dziko ntchito ngati kothandiza kwambiri ndi zosavuta kukonza. Tikupereka inu kuyesa mbale ku mphodza ofiira omwe bwinobwino kusiyanitsa menyu zamasamba ndi oonetsera latsopano.

phwetekere msuzi

Wamba phwetekere msuzi chotchuka kwambiri, koma kupereka ndi osiyana mu pophika waukulu ndi wofiira mphodza. Maphikidwe zingasiyane pang'ono chifukwa cha ntchito ya zonunkhira zosiyanasiyana. Yesani kugwiritsa ntchito zimenezi m'chilimwe variegated woyamba mbale ozizira. kukoma kwake, lightness ndi mix moyenera masamba ndi mandimu ndi zotsitsimula kwambiri kuviika mu nyengo otentha.

zosakaniza:

- mphodza - 0.5 makilogalamu;

- masamba msuzi - 1.8-2 L;

- tomato kapena phwetekere madzi - 200 ga;

- mpendadzuwa kapena mafuta - 1,5-2 tebulo. spoons;

- anyezi - 2 ma PC;

- Garlic - 4 yaing'ono cloves;

- sing'anga-kakulidwe kaloti - 3 ma PC;

- udzu winawake - 3 tsinde la;

- Ndimu - 1 pc;

- zomukopa;

- wakuda tsabola ufa kapena osakaniza a tsabola;

- mchere;

- otentha tsabola tsabola;

- parsley.

Kukonzekera:

1. Akanadulidwa anyezi ndi karoti mu kwambiri mwachangu skillet mu masamba mafuta ndi mthunzi wa golide.
2. Kuwonjezera adyo finely akanadulidwa ndi zomukopa ufa kusakaniza anali amaziphika n'kuzithira mafuta maminiti pang'ono mpaka kukoma adyo.
3. Thirani mu msuzi ndi, pambuyo otentha, Muziganiza mu mphodza ndi tomato akanadulidwa. Kuphika kwa mphindi 30-40.
4. Nyengo ndi udzu winawake ndi kulola simmer kwa mphindi wina 10.
5. Ngati ndi kotheka, kutsanulira madzi pang'ono kuti kugwirizana ankafuna.
6. Finyani mandimu mu msuzi, nyengo ndi mchere, kuwonjezera zonunkhira ndi parsley.
7. Kutumikira ndi ya parsley atsopano.

"Sunny" mbali mbale ya mphodza ndi masamba

Masamba anapereka angakhale osiyana, koma ayenera kukhalira karoti, turmeric ndi wofiira mphodza. Maphikidwe ngati mbali mbale savuta kuchita ndi sikutanthauza nthawi zambiri. chakudya yophika pogwiritsa ntchito turmeric chowala lalanje mthunzi. Tikupereka inu Chinsinsi kuti ndi oyenera zakudya zamasamba, komanso chakudya mwana.

zosakaniza:

- mphodza - 170-200 magalamu;

- anyezi - 1 pc;

- sing'anga-kakulidwe kaloti - 1 pc;

- belu tsabola chikasu kapena wofiira - 1 chidutswa;

- Madzi - 0.2 0.5 L;

- turmeric - 0,5 tsp. spoons;

- mafuta kapena mpendadzuwa - Table 1.5-2. spoons;

- mchere, zonunkhira kulawa;

- katsabola kapena parsley.

Kukonzekera:

1. Mu mafuta mwachangu anyezi.
2. Muziganiza mu masamba finely akanadulidwa ndi kuphimba ndi madzi. Kuchuluka kwa madzi zofunika kuphika, litapotanitsidwa zimene mbale mukufuna kupeza chifukwa - wolemera mbali mbale mu mawonekedwe a phala, mphodza kapena yosenda wachifundo. Wiritsani mpaka theka.
3. Pambuyo kuwonjezera mphodza turmeric ndi simmer kwa mphindi 15. mpaka zofewa kwathunthu.
4. Zonunkhira mchere ndi zonunkhira.
5. Pakuti msuzi kusakaniza blender kapena whisk bwino denga.
6. Kukongoletsa ndi zitsamba.

Pali zosiyanasiyana starters, mbale mbali ndi dzinthu, monga opezekapo mphodza zofiira. Maphikidwe angapezeke mu cookbooks kapena kubwera ndi okha. Mwachidule m'malo masamba wina ndi mzake, kuwonjezera pa zinthu zina, yesani mchere yatsopano, ndi zakudya wanu mitundumitundu ndi mbale latsopano wathanzi. Zabwino zonse!