Momwe mungasunge buluu buluu m'nyengo yozizira. Malangizo ndi zidule

Ndithudi aliyense wamvapo za ubwino wa blueberries. Zipatso zazing'onozi zimatha kuwonjezera chitetezo chokwanira, kumapenya maso ndi kumangokondweretsa munthu. Pamene nyengo ya chilimwe ikuchitika, anthu saganizira kwambiri za njira yozizira, koma pofika m'dzinja iwo ayamba kudabwa kuti asunge bwanji blueberries mwatsopano. Pali njira zingapo zosungiramo zipatso, ndi bwino kuganizira aliyense wa iwo.

Njira imodzi

Mudzafunika shuga ndi zipatso zatsopano mu chiŵerengero cha ziwiri mpaka chimodzi, komanso mzere wambiri wa blender.

Kodi mungasunge bwanji buluu buluu kwachisanu ndi shuga? Ndi zophweka kwambiri. Sungunulani mosamala zipatso zomwe ziri pansi pamadzi, koma samalani. Kuti asawononge chipolopolo chawo, ikani mbewu mu colander. Pambuyo pake, lolani blueberries youma bwino pa thaulo kapena zina zouma. Ikani zipatso mu blender kapena nyama chopukusira ndi kuwonjezera shuga. Kumenya kwa mphindi zisanu. Zachitika!

Tsopano mukhoza kuika mchere wovomerezeka mu mtsuko, kutseka ndi chivindikiro ndikusungira m'firiji kapena pamalo ena ozizira. Pachifukwa ichi, shuga amakhala ngati zotetezera, chifukwa chake zonse zopindulitsa ndi zipatso mavitamini zimasungidwa.

Njira yachiwiri

Ambiri akuganiza momwe angasungire mavitamini mu blueberries mpaka pamtunda. Kuti zinthu zothandiza zisatuluke mabulosi, m'pofunika kusunga kapangidwe kawo.

Pankhaniyi, mbeu iyenera kukhala yozizira. Pukutani ma blueberries ndikuwasamalitsa mosamala. Kutaya masamba onse ndi nthambi, muyenera kukhala ndi zipatso zabwino zokha. Ayikeni pa thaulo ndikupukuta bwino. Pambuyo pake, ikani ma blueberries pamtunda. Izi zikhoza kukhala mbale yamba yomwe ili pansi.

Ikani chidebecho ndi zipatso mufiriji kwa maola atatu. Kawirikawiri panthawiyi nthawi yokolola ili ndi nthawi yozizira, koma ngati mukukayika, mukhoza kuwonjezera nthawi. Ndikofunika kuti zipatsozo zikhale zakuda. Kodi mungatani kuti muzisunga buluu? Kuwonjezera apo, tsitsani muluwu chifukwa cha thumba kuti muzizira. Zokolola, zodzala ndi njira iyi, zikhoza kusungidwa kwa nthawi yaitali kwambiri ndipo sizikutaya katundu wothandiza.

Njira ina

Njira ina, momwe mungasunge blueberries m'nyengo yozizira, ndi kuyanika zipatso. Masiku ano mumagulitsira zipangizo zamagetsi mungagule makina osiyanasiyana ndi zipangizo zowuma mbewu. Koma ngati mulibe njirayi, mukhoza kugwiritsa ntchito njira ya agogo akale.

Ikani ma blueberries pamtunda, wouma pamwamba, musanatsuke ndi kuyanika mabulosi onse. Ikani chidebe ndi mbeu kuti dzuwa lizigwedeze. Njirayi imapangidwa bwino m'chilimwe, pamene dzuŵa limatentha makamaka mwamphamvu.

Ngati mulibe nthawi yoti mudziwe nokha ndi zouma za blueberries m'chilimwe, ng'anjo yamtunduwu ingakuthandizeni. Kufalitsa zipatsozo pa thireyi yophika ndikuyika njira yowuma. Ntchitoyi ilipo pafupifupi pafupifupi zipangizo zonse zamakono.

Pambuyo pa zipatsozo, amafunika kusamutsidwa m'magalasi ndi kusungidwa kutentha. Ndiyenera kunena kuti blueberries yowuma bwino ingayambe kuwonongeka ndikukhala yowonongeka, chifukwa chake nkofunikira kukonzekera molondola.

Malangizo

Funso la momwe mungasungire blueberries m'nyengo yozizira ndi losavuta. Chirichonse chimadalira pa ntchito yowonjezera zipatso. Mwinamwake mukufuna kugwiritsa ntchito njira zonse ndikupanga zosiyana zosiyana kuti mukhale ndi mtundu wobiriwira wa mtundu wofunikira.

Ubwino wa blueberries ndi wosatsutsika, zipatso zake zili ndi vitamini C, zomwe ndi zofunika kwambiri kwa munthu m'nyengo yozizira. Tsatirani malamulo osavuta, ndiyeno mukhoza kusangalala ndi zipatso zabwino chaka chonse.