Timaphika nsomba mofulumira

Mu nyumba yomwe imamva fungo la pies, nthawi zonse ndibwino kubwerera. Koma kumbuyo kwa lingaliro la momwe mungapangire chitumbuwa chokoma, nthawi zambiri chimabwera china: kodi sivuta kwambiri? Kodi pali nthawi yokwanira? Kuphika maphikidwe mofulumira kudzagwirizana ndi omwe akuzunzidwa ndi mantha otero. Kuwaphikira mwamsanga, mophweka, komanso chofunika kwambiri - zokoma. Kuwonjezera apo, ngakhale kusankha kwa mayesero, kapena mitundu yosiyanasiyana ya nsomba, monga lamulo, sikunanenedwa mwatsatanetsatane, ndipo kotero kuti chidziwitso, nawonso, padzakhala malo.

Kuphika oyamba kumene: Nsomba za nsomba ndi ziti?

Nsomba yamtengo wapatali ndi nsomba zopangidwa ndi ufa ndi nsomba. Mapangidwe a pie oterewa sali okhaokha: pali makoswe, ndi ovundala, ndi kuzungulira. Mukhoza kufanana ndi nsomba zochokera ku mtanda. Ndipo mtanda wokha ukhozanso kukhala chirichonse: yisiti, mwatsopano, wodzitukumula. Pali maphikidwe ochuluka a mtundu uwu. Nzosadabwitsa, chifukwa chakudya chokomacho ndi chabwino kwa tsiku ndi tsiku ndi phwando la phwando kapena tiyi phwando ndi abwenzi ndi mabanja. Keke yofulumira ingatchedwe ngati chakudya cha dziko la Russia, chifukwa chakonzedwa kwa zaka zambiri mzere. Panthawi yomwe ilipo, njira yokonzekera yakhala ikukula bwino, kotero mutha kukumana ndi nsomba: mbatata, tchizi, bowa, ndiwo zamasamba ndi zonunkhira zimapezeka m'maphikidwe a nsomba nthawi zambiri. Palibe zofunikira ku mitundu yosiyanasiyana ya nsomba, mtsinje ndi nyanja, ngakhale ndi nsomba zamchere, zingaphike.

Timaphika nsomba mofulumira

Zosakaniza zazikulu ndi nsomba ndi ufa. Mtengo ndi wabwino kwambiri kuti upeze nsomba zapamwamba kwambiri, nsomba zisanayambe kusungunuka, matumbo, kuchotsa zopsereza, mchira, mutu ndi mafupa, kudula zidutswa zing'onozing'ono. Nsomba, kudula kwambiri, sizikhala ndi nthawi yophika nthawi imodzi ndi mtanda ndi zigawo zina za kudzazidwa. Dothi limapangidwa pamaziko a mkaka wochokera ku mkaka: kefir, kirimu wowawasa kapena mkaka wophika - ngakhale pali zina zomwe mungasankhe mowa. Kuphatikiza apo, mungagwiritse ntchito mafuta osiyana ndi zowonjezera, mukupanga kuphatikiza kwanu. Apa pali imodzi mwa maphikidwe abwino omwe mungathe kuphika nsomba mofulumira. Tengani theka la lita imodzi ya kefir, nthenda ya mafuta a mayonesi, theka la supuni ya soda, mazira awiri ofiira, mchere ndi shuga, ufa wowonjezera. Kwa kudzazidwa ndikofunika kutenga kilo ya pinki nsomba, awiri lalikulu anyezi, 70 magalamu a batala, tsabola ndi mchere. Sakanizani zitsulo zonse za mtanda, kupatula ufa, womwe uyenera kutsanulira pang'ono, kubweretsa chisakanizo kuti chisakanike ndi kirimu wowawasa. Wupaka mtanda mpaka palibe zitsulo. Pakuti kudzazidwa, kudula zochepa magawo a fillet, kuwaza anyezi. Thirani mtanda wosanjikiza pa pepala lophika, ikani nsomba, anyezi ndi zidutswa za batala, kenako tsitsani mtanda wotsalawo. Mkate wa nsomba wam'tsogolo uyenera kuthamangitsidwa ku ng'anjo yamoto yoyamba ndi kuyaka pa digrii 200 mpaka yophika. Onetsetsani kuti ikhoza kukhala machesi kapena mankhwala. Pukuta mtanda - ngati machesi auma, chitumbuwa chakonzeka. Iyenera kuchotsedwa mu uvuni, kudzoza mafuta ndi kuphimba kwa mphindi zingapo ndi thaulo kapena pepala. Kamodzi kokha utakhala utakhazikika pang'ono, ndi nthawi yopangira tiyi watsopano onunkhira ndikukondwera ndi kukoma kwa mikate yokometsera. Sizovuta kwambiri ngati zikuwoneka. Muyenera kuyesa.