Kodi kuphika nyanja kabichi (kelp) youma ndi mazira?

M'nkhaniyi, muphunzira momwe mungakonzekere nyanja yamtunda. Sea kale ndi mankhwala opangidwa kuchokera ku nyanja yamchere, yomwe imatchedwa laminaria. Zili m'gulu la nyanja zamtchire, zomwe zimakhala pafupi ndi nyanja ndi nyanja zonse za padziko lapansi. Nyanja yamchere imatengedwa ngati mtsogoleri pakati pa zakudya zonse zomwe zili ndi ayodini.

Anthu ena sakonda nyanja kale chifukwa cha kukoma kwawo ndi kusasinthasintha, ndipo palibe. Ndigwiritsidwe ntchito nthawi zonse, ngakhale pangТono ting'onoting'ono, amatha kubwezeretsa zowonjezera zambiri. Zonse zimadalira momwe mungapangire nyanja youma kale.

Pokhala othandiza kwambiri, ili ndi pafupifupi pafupifupi zonse zamchere ndi mavitamini, zomwe ziri zofunika kwambiri kwa munthu aliyense. Laminaria ali: madzi - 88%, mapuloteni - 0.9%, mafuta - 0.2%, komanso amapezeka mu mitundu yambiri ya chakudya ndi zakudya zamagulu, zakudya zamchere zomwe zimayimitsidwa ndi mankhwala osakaniza komanso mavitamini B 1, B 2, B 12, C, komanso carotene (provitamin A), folic acid, iron, magnesium ndi ena ambiri.

Makampani-omwe amapanga makinawa amadziwa momwe angapangire nyanja kale, motero amagwiritsa ntchito kuyanika, pickling, kupanikizira, ndi kuzizira kwa ogula. Kuphatikizidwa kwa kelp pa masamulo a masitolo ndi misika ndi osiyana kwambiri.

Nanga bwanji ngati mutagula mazira kapena madzi ouma kale? Inde, mungagwiritse ntchito m'malo mwa chips mowa. Mukhoza kuziwaza, kuwonjezera mmalo mwa zokometsera mpunga kapena mbatata. Koma, kuwonjezera apo, podziwa zina mwa mawonekedwe ake oyenera, mukhoza kukonzekera ngati chakudya chonse.

Kodi mungakonzekere bwanji nyanja yakale (youma)

Pofuna kuyankha funso la chochita ndi dry laminaria, m'pofunika kudziwa ndi kusunga katswiri wamakono chiwembu:

1. Thirani madzi (ozizira) ndi zilowerere kwa khumi mpaka khumi ndi awiri. Pa nthawiyi kabichi iyenera kutupa. Mungathe kuzindikira izi ndi diso.
2. Kenaka ziyenera kutsukidwa bwino kuti zitha kuthetsa mchenga.
3. M'madzi otentha mu chokopa, ikani kabichi ndi kuphika pamtunda wochepa kutentha kotsika (osachepera makumi awiri, mphindi makumi atatu mphambu zisanu ndi zitatu).
4. Ndondomekoyi ikatha, imayenera kutsukidwa kamodzinso.

Tsopano ife tikudziwa momwe tingapangire nyanja youma kale.

Malangizo othandiza: Kuti mukhale otsimikiza kotheratu kuti kabichi ndi okonzeka, muyenera kutenga chotsala chake chatsopano ndikukankhira nsonga ndi zala zanu. Ngati izo zikusavuta mosavuta, ndiye kuti mwazikonzekera bwino. Koma ngati mzerewu umapitirira kufalikira pa zala zanu, ndiye kuti mumachimba. Pankhaniyi, zothandiza zake zonse zatha.

Kodi kuphika nyanja kabichi (mazira)

1. Kabichi ayenera kukhala thawed. Kawirikawiri, njirayi imatenga pafupi maminiti makumi atatu. Kutentha koyenera kumakhala pakati pa 15 ndi 20 madigiri Celsius.
2. Kamichi ikatha thawed, imayenera kuchapidwa. Izi ziyenera kutenga madzi ochuluka (ozizira).
3. Ndiye ayenera kuphika pa kutentha kwakukulu, koma nkofunikira kuchita izi motere. Mudzaza madzi ozizira (chiwerengero chimodzi kapena ziwiri), ikani kabichi pamoto. Ndi kutentha kwakukulu, amabweretsedwa ku chithupsa ndikuphika kwa mphindi khumi ndi makumi awiri.
4. Pambuyo pake, tsambulani madzi ndikubwezeretsani ndondomeko yomwe yafotokozedwa m'ndime yachitatu. Muyenera kuchita izi katatu. Ndi mankhwalawa katatu, timapeza bwino kukoma ndi kununkhira kwa kabichi.

Tsopano mumadziwa kukonzekera m'nyanja m'nyanja kale, komanso kuuma. Izi sizikutenga nthawi yochuluka, ndipo zotsatira pa tebulo lanu padzakhala chakudya chofunika kwambiri, chomwe mungathe kuwonjezera pa chakudya (kuphatikizapo chakudya chamadzulo kapena chakudya chamadzulo).

Chilakolako chabwino!