Tsabola wa Szechuan: gwiritsani ntchito kuphika, kulawa ndi kupindula

Tsabola ya Szechuan kawirikawiri imagulitsidwa ngati mawonekedwe ofiira ofiira otseguka kapena otseguka omwe ali ndi mbewu zakuda. Pophika, monga lamulo, zipolopolo zimagwiritsidwa ntchito. Amakhala ndi chidwi chapadera ndi zolembera za citrus komanso fungo lonunkhira. Tiyeni tione mwatsatanetsatane zenizeni za zokometsera, kugwiritsa ntchito kwake ndi maphikidwe angapo ochititsa chidwi.

Kodi chinsinsi cha kukoma koyambirira kwa tsabola wa Szechuan ndi chiyani?

Kugula zakudya, simungadandaule kuti zipolopolo zambiri zimaphimbidwa. Chifukwa chiri mwa iwo, monga momwe taonera, muli ndi kukoma kosakumbukira. Mbeu zazikulu za tsabola sizinali zosiyana ndi anthu wamba wakuda.

Mu zipolopolo za zokometsetsa muli chinthu chosowa kwambiri, chomwe chimapangitsa chidwi cha kumapeto kwa mitsempha ya lilime kufika kutentha ndi kukhudza. Pambuyo pa kuyesedwa kwake, mapulogalamu olawa amayamba kugwira ntchito mwakhama . Zotsatira zake, kumverera kumakhala pafupi ndi chidziwitso chenicheni cha dissonance.

Tsabola wa Sichuan. Ntchito

Momwe mungagwiritsire ntchito zokometsetsa kuti fungo ndi kulawa zitsegulidwe? Pali njira zingapo zophweka.

Choyamba, musanagwiritse ntchito njere ndi chipolopolo zimalimbikitsidwa kuti mwachangu popanda kuwonjezera mafuta pamoto pang'ono. Pambuyo pake, mwamsanga kanizani tsabola la Szechuan. Chithunzichi chiri ndi chithunzi cha kapangidwe kamene kamayenera kupangidwa monga zotsatira. Zitsamba ziyenera kukhala zolimba.

Chachiwiri, mu supu ndi mbale zowonetsera nyengo ndi bwino kuwonjezera kwa khumi mpaka fifitini mphindi yokonzekera. Chifukwa cha njira iyi, tsabola akhoza kupereka kukoma kwake konse ndi kulawa kwa msuzi.

Chachitatu, sikuvomerezeka kugwiritsa ntchito zokololazo mosiyana. Zimagwira ntchito bwino. Ndibwino kuti uwonjezerepo tsabola wina, zonunkhira zitsamba, buckwheat kapena ginger.

Chachinayi, ngati nyama kapena nsomba zikukonzekera, m'pofunikira kupanga chisakanizo. Kuti muchite izi, yesani tsabola wokazinga ndi mchere. Kenaka mankhwala opangidwa ndi theka amachotsedwa ndi kukonzedwa.

Ndizo zonse zinsinsi.

Kodi mungabwezere bwanji malowa?

Si amayi onse omwe ali ndi tsabola la Szechuan pa alumali ku khitchini. Kodi mungasinthe bwanji zokometsera izi komanso ngati zingatheke popanda kulawa? Pankhaniyi, pali malingaliro angapo.

Choyamba, nyengoyi imakhala m'malo ndi tsabola woyera. Komabe, zotsatira zake ndi zosiyana. Chowonadi ndichoti tsabola yoyera ili ndi zokometsera zofananako, koma palibe chidziwitso chozizira chozizira. Choncho, mbale ndizosiyana kwambiri.

Chachiwiri, malo olowa m'malowa ndi osakaniza ndi tsabola wonyezimira. Koma, ndithudi, kukoma ndi fungo sizidzakhala chimodzimodzi.

Chachitatu, ndi bwino kugwiritsa ntchito tsabola wamba wakuda. Koma tiyeneranso kukumbukira kuti Szechuan siwopseza kwambiri, ndizokoma kwambiri. Choncho, kukoma kwa chakudya chomaliza kudzakhala kosiyana.

Tsabola wa Sichuan. Zothandiza

Nyengo yapachiyambiyi ndi yathanzi kwambiri.

Choyamba, chifukwa chakupanga kwake, chimbudzi chimakula bwino. Zinthu zomwe zimapezeka mu tsabola, zimatha kuonjezera kupanga mapuloteni apadera, omwe amachititsa kuti matumbo a m'mimba azikhala bwino. Kuonjezerapo, izi zonunkhira ndizozimitsa.

Chachiwiri, tsabola imachepetsa kupanikizika. Chifukwa cha phwando lake, mitsempha ya mthupi imakula, ma circulation ya magazi amabadwa ndipo kuponderezedwa kwa magazi kumachepa.

Chachitatu, zonunkhira izi zakonzanso katundu. Mwachidziwikire, kumalo osungirako nyama sikuvomerezeka kuzigwiritsa ntchito. Koma makampani okongoletsera amagwiritsira ntchito timapepala tomwe timapezekako. Kafukufuku wasonyeza kukhalapo kwa kanthawi kochepa komanso kotsirizira.

Mu tsabola muli ndi kuchuluka kwa mankhwala ophera antioxidants, chifukwa cha chiwonongeko cha ufulu wotsutsa. Izi zimasiya njira zosakanikirana zowonjezera m'maselo.

Chachinayi, zokolola zimakhala ndi zotsutsana ndi zotupa. Pepper ingagwiritsidwe ntchito ngati chithandizo chowonjezera pa matenda a nyamakazi ndi matenda opweteka.

Chachisanu, ngati mutenga zokometsetsazi pang'onopang'ono, ndiye kuti zimakhala ndi zovuta. Njira yowonjezera ili yosavuta: Tsabola imachotsa madzi owonjezera kuchokera ku thupi chifukwa chakuti nthawi zambiri munthu amapita kuchimbudzi. Chifukwa cha kutaya madzi, njira yochepera imapezeka.

Chachisanu ndi chimodzi, tsabola ya ku Japan imatsitsimula. Lili ndi mgwirizano wapadera umene uli wotanganidwa kwambiri. Ikhoza kukondweretsa mitsempha ya mitsempha yomwe imatumiza zizindikiro zina kwa ubongo. Chotsatira chake, kulawa zolaula m'kamwa zimalimbikitsa, zomwe zimamveka ngati zopanda kanthu. Malowa a tsabola amagwiritsidwa ntchito mwakhama kuchipatala, makamaka kuti athetse ululu wosatha.

Chachisanu ndi chiwiri, mu kafukufuku watsopano koposa polimbana ndi khansa, zimatsimikiziridwa kuti zinthu zomwe ziri mu tsabola iyi zidzathandiza kulenga chithandizo cha matenda oopsya ngati a oncology. Izi zimatheka chifukwa chakuti amatha kuletsa kukula kwa maselo osadziwika, popanda kukhudza ntchito yathanzi, yachibadwa. Mankhwalawa ndi abwino kwambiri pa khansa ya kapangidwe ndi mapira a mammary, komanso prostate. Choncho, ndikulimbikitsidwa kuti mugwiritse ntchito zokondweretsa izi nthawi zonse.

Timapereka maphikidwe angapo ochititsa chidwi, omwe amaphatikizapo tsabola la Szechuan. Maphunziro a zokolola akhoza kukhala osiyana, koma zotsatira zake ndi zokondweretsa kwambiri.

Mapiko "akuwoneka" ofunda pa grill

Tsabola ya Szechuan iyenera kukhala yosakanikirana ndi mchere wamchere. Kenaka, kabati nkhuku mapiko, perekani ndi ketchup ndi mpiru. Siyani nyama kuti muziyenda maola angapo. Mapiko amaphika pa grill, nthawi zonse kusanganikirana. Kutumikira ndi ketchup ndi masamba atsopano.

Nyama "Yowutsa" ndi zonunkhira

Tsabola ya Szechuan iyenera kukhala pansi pamatope ndi anyezi anyezi, chidutswa cha ginger, salt salt ndi badjan. Mukhoza kuwonjezera zokonda zanu zomwe mumakonda. Onetsetsani kukonkha, kutsanulirani pa tebulo ndikukulunga mosamala. Fryani nyama kuchokera kumbali zosiyanasiyana mosamala, kuti zokolola zikhale zofiira. Ikani mu envelopu yojambula. Kuphika mu uvuni wa preheated.

Asanayambe kutumikira mu saucepan, mwachangu masamba. Malo abwino okhala ndi mbale akhoza kukhala bowa, sipinachi ndi tsabola wofiira.

Spaghetti ndi nyama chips

Choyamba muyenera kukonzekera nyengo. Dothi la tsabola la Szechuan ndi zitsamba ndi kuwonjezera mchere. Ng'ombe yamphongo yodulidwa mu zoonda zochepa, mpukutu mu zokometsera ndi mwachangu. Wiritsani spaghetti, sungani madzi ndikusakaniza ndi maolivi. Ikani pasitala mu frying poto kwa nyama ndi kusakaniza.

Kuti spaghetti ikulimbikitsidwa kuti mupange msuzi wonyezimira. Pochita izi, perekani bwino tsabola wotentha, sungani ndi soya msuzi ndi mpiru. Kenaka, uyenera kuika spaghetti pa mbale, kuwaza masamba atsopano, masamba a parsley ndi udzu winawake, kutsanulira ndi msuzi.

Nyama "Mwakhama"

Nkhosa zam'nyama zimadulidwa mu zing'anga zamkati. Tsabola ya Szechuan imasakanizidwa ndi mchere, zokonda komanso nyama. Timatenthetsa kwambiri madzi otsekemera, kutsanulira mafuta a azitona kale. Fryani nyamayi kwa mphindi khumi mpaka khumi ndi zisanu. Panthawiyi, timadula tsabola wofiira ndi wofiira wa Chibulgaria. Kuwaza mu kapupala ndi mwachangu kwa mphindi zingapo. Tsabola wa Chibugariya ikhalebe yopanda.

Ndibwino kuti mupatse mbale yotentha. Mutha kuwaza pamwamba ndi tsabola pansi ndi zokometsera.