White tsabola. Katundu zokometsera maphikidwe ndi tsabola woyera

Long atapita masiku pamene mchere ndi tsabola ofunika ake kulemera golidi. Ndi kukhazikitsidwa kwa njira yolunjika ku India ndi Kupezeka kwa zonunkhira New World anakhala regulars wamba m'makhitchini wathu. Komabe, anthu ambiri simumamudziwa kodi kusiyana pakati pa wofiira otentha, capsicum, chilli, pinki, wakuda ndi oyera tsabola onunkhira. Tiyeni tiyese kulongosola nkhani yathu. Ifenso kupereka maphikidwe angapo kuti ntchito tsabola woyera. Uyu wamba wakuda ndi onunkhira zonunkhira kulankhula kukoma munthu wa nsomba, ndipo adzakhala zokometsera kwambiri nyama.

magwero

Osati zomera zonse, zomwe zimatchedwa banja tsabola. Mwachitsanzo, zosiyanasiyana pinki ziribe kanthu kochita ndi mwina ofiira kapena wakuda kapena zoyera. Izi - chipatso cha mtengo tsabola, wophuka ku Brazil. Ndipo chifukwa pali Japanese kalufer ndi madzi knotweed. Woyamba ndi wakuda lacquer mbewu, ndipo lachiwiri ndi ofanana ndi mpunga yaiwisi. Koma wakuda ndi woyera tsabola sali ngakhale achibale, monga nkhope awiri a zipatso chomwecho. Amasiyana ndi mnzake mu kukula tingati ndi processing njira. Ndi chipatso cha tsabola mipesa. kwawo - India ndi Sri Lanka. Koma masiku ano, mpesa wakula m'mayiko zotentha. Choncho, India si okhawo pa katundu wa zonunkhira. Zokometsera kotunga monga Brazil, Vietnam, Malaysia, Indonesia.

Kodi kubala tsabola woyera

The odziwika bwino wakuda zosiyanasiyana kukolola zosapsa. zitheba auma kenako awonongedwa. Chifukwa ndi ufa wa imvi mdima, pafupifupi wakuda, mtundu. Iye ali ndi chosiyana kwambiri kukoma otentha ndi fungo amphamvu. Koma anzake tsabola woyera analandira njira ina. mbewu ndi kukolola pamene iwo afika kukhwima nakhala wofiira. Kuti zokometsera, mukhoza kugwiritsa ntchito mitundu iwiri ya processing. Woyamba, zambiri wakale, mbewu anamanga wochepa thupi ngakhale wosanjikiza pansi ndi dzuwa Indian. masiku khumi kenako, peel wofiira kusiyiratu. Koma tsopano ntchito njira mofulumira a amasulidwe nthangala pericarp lapansi. The mbewu ndi ankawaviika madzi laimu, ndiyeno zouma ndi kuyeretsedwa umakaniko. Ndiyeno iwo ankanyamula. Mu kuphika, ntchito mitundu iwiri ya woyera tsabola - nthaka ndi nandolo. ufa ndi kuwala imvi mtundu ndi wabwino monga zokometsera nsomba, nyama marinades. Nandolo ntchito breading nkhumba, soups. Nthawi zina lonse kapena akanadulidwa maso angapezeke mu sausages, makamaka salami.

Zothandiza zimatha tsabola woyera

zonunkhira izi amakhala ndi wakuda amapasa mlongo wake zambiri wosakhwima fungo ndi wosakhwima kukoma. Choncho, woyera ufa ntchito nsomba wosakhwima. Black tsabola kukoma kwake khalidwe angathe kuposa kukoma kwake pafupifupi ndale. Koma osati oyang'anira zophika kukweza woyera zonunkhira. Madokotala kupereka msonkho kwa iye. tsabola White chimagwiritsidwa ntchito makampani opanga mankhwala. Chifukwa zimachititsa kwanyengo mafuta, odana ndi tizilombo tating'onoting'ono ndi mankhwala odana ndi yotupa. Koma Akatswiri a zakudya amati kuwaza woyera tsabola mbale mu nyengo ya fuluwenza. zonunkhira Iyi ndi kupewa matenda ozizira. tsabola White boosts chitetezo cha m'thupi ndipo kumathandiza kuti bwino ndiponso yolongosoka ntchito za kapepala lonse m'mimba. Komabe, ngati ndi zonunkhira zonse otentha, ayenera kudyedwa pang'ono kwa anthu amene amadwala matenda a chiwindi ndi impso. Kalori zili zonunkhira izi - 296 mayunitsi.

Mlamba nyama angapo

Choncho nthawi kubweretsa maphikidwe angapo amene, pamodzi ndi zokometsera zina, tsabola woyera ntchito. Soma woyera, disemboweled, kusema nyama. Ife mchere iwo ndi kuwaza ndi tsabola woyera. Kusiya kwa mphindi khumi. Panthawi imeneyi, woyera ndi kudula mutizidutswa tating'ono ting'ono kaloti awiri, udzu winawake ndi anyezi. Ikani mu mphika wa madzi otentha. Kuti sanatchule yemweyo, ndi nandolo ochepa tsabola onunkhira. Pamene msuzi chithupsa kwa pafupi maminiti khumi, kugwera mu chidebe poto kwa zimapita. Nakayika nyama mlamba. Kuphimba poto ndi chivindikiro. Cook kwa angapo nsomba mpaka okonzeka zonse. Kutumikira mbale ndi mbatata yosenda mungathe kapena mpunga.

Chicken ndi tchizi ndi burokoli

Anayi chifuwa Repulse. Kabichi, burokoli kuphika mu mchere madzi kwa mphindi zisanu. Tchizi kusema magawo yaing'ono. Nthaŵi iliyonse kuwaza anagubuduza mu mchere ndi tsabola woyera. Ikani kagawo ya tchizi ndi yophika burokoli. Manga chidutswa cha masikono nyama. Kukonza mawonekedwe, ndi chingwe kapena toothpicks kuphedwa. Mwachangu mu poto mpaka khirisipi. Sunthani masikono mu chidebe kwa kuphika. Anabweretsa wokonzeka mu uvuni preheated digiri 190 (pafupifupi ola). Ngakhale masikono nkhuku ndi zowotcha kukonzekera msuzi. Kuti muchite izi poto imene nyama Kukuwotcha, kutsanulira kapu theka la mkaka ndi msuzi, kuwonjezera ya mnofu anyezi ndi wosweka adyo, kuwaza ndi tsabola wakuda ndi paprika. Thirani masikono otentha msuzi Pamene ntchito.

Msuzi ndi dumplings

Chicken drumsticks kusintha nyama. Ife tikutumiza izo mu blender, ndi mafupa ndi khungu chithupsa msuzi. White tsabola (madontho) anayikidwa mu chiyambi cha kuphika, pamodzi ndi mizu kwa msuzi. Koma mu thupi, ife wolapadi blender, kuwonjezera zonunkhira ufa. Komanso kutsanulira mu izo kapu theka la kirimu wolemera ndi mchere kulawa. Chosakanizira vzobem awiri mapuloteni. Lumikizani nyama misa ndi thovu dzira. Muziganiza pang'onopang'ono. Mu msuzi otentha pa moto wochepa sanatchule supuni dumplings. Pamene kuphika, iwo kuwonjezera kukula. Wokonzeka msuzi udzathiridwa mu mbale, kuwaza ndi ya parsley atsopano.

Pali zakudya zambiri kuti ntchito woyera tsabola ufa ndi nandolo.