Chophika Chophika Chakudya Chokoma Ndi Chokoma

Funso limeneli nthawi zambiri limafunsidwa eni eni mamiliyoni. Zoonadi, ndiphika kuphika chakudya mwamsanga komanso chokoma kuti mamembala onse a m'banja asangalale? Ndipotu, pali mayankho ambiri pafunso ili. Ndipo, zomwe ziyenera kuzindikiridwa, nthawi zimenezo pamene munthu amawoneka kuti ndi wopeza chakudya, ndipo mkazi monga ambuye, atha kulowa pansi. Lero mkazi ndi mwamuna akhoza kukonzekera mwangwiro chakudya. Ndipo, mosakayikira, chinthu choyamba chimene chimadza kwa ambuye amasiku ano pamutu, pamene funso likubwera, chophika kuti adye chakudya mwamsanga komanso chokoma, ndi masangweji. Zoonadi, zakudya izi zingakhale zosiyana, zokoma komanso zowonjezera. Mamasangweji, mukhoza kuika zonse zomwe zili mufiriji. Mukakhala kuti ndinu mdani wodya "owuma", ndiye njira yabwino kwambiri yopangira masangweji ndi masangweji otentha. Osachepera chokoma ndipo mwamsanga mungathe kuphika pizza kunyumba. Komabe, pachifukwa ichi ndibwino kuti mutenge kale mtanda wokonzeka. Ngati muli ndi mtanda wotere, ndiye funsolo, zomwe mungaphike kuti mudye chakudya mofulumira ndikungowonongeka nokha. Mu pizza, mukhoza kuika pafupifupi chirichonse chomwe chili mufiriji.

Momwemonso, ngati palibe masangweji omwe angasinthe chakudya chamadzulo, kuti musakonzekere ubongo wanu, zomwe mungaphike kuti mudye chakudya mwamsanga komanso zokoma, ndi bwino kuphika nyama. Zina zolakwika zingadabwe: kuphika nyama kuti mudye chakudya, muyenera kukhala ndi nthawi. Choncho, kudya koteroko sikungatchedwe mofulumira komanso mophweka. Ndipotu izi siziri choncho. Kuti mwamsanga muziphika nyama kuti mudye chakudya, muyenera kudziwa zinsinsi pang'ono. Chinsinsi choyamba ndi kudula nyama. Kuti izo kuphika mofulumira, m'pofunika kudula izo thinly ndi finely. Chinsinsi chachiwiri ndi marinade. Mwachitsanzo, nkhuku kapena nkhuku zingayambe kutsukidwa mu uvuni wa microwave mu supu ya soya kapena madzi a mandimu. Kuphika kungakhale kokwanira kuyika mbale iyi mu microwave ndikusankha njira yomwe mukufunira kuphika nyama iyi.

Ngati nyama si yanu yaikulu mbale, ndiye funso la kuphika chakudya cham'mawa mwamsanga ndi mosavuta lingathetsedwe mwanjira yina. Pankhaniyi, mukhoza kuphika pasitala kuti mudye chakudya kapena phala. Zakudya za pasitala zamakono zophika mofulumira kwambiri. Ndipo kuti muwapatse iwo piquancy, mukhoza kuphika sauces zosiyana. Mwa njira, phalaji kapena pasitala akhoza kukhala mbali yayikulu yophika chakudya chamadzulo chotero.

Mwachitsanzo, kuyambira pasitala wodziwika, mungathe kuphika chakudya chokoma kwambiri, chotchedwa pasta ndi bowa. Pochita izi, wiritsani theka la kilo ya pasitala. Tengani magalamu mazana asanu a bowa atsopano, muwasambitse bwino, mudulani makang'ono ang'ono ndi mwachangu mu poto mu mafuta okwanira. Tengani anyezi awiri kapena atatu, muwapeni bwino ndi kuwaza mwachangu mu skillet. Pambuyo pake, yikani bowa wokazinga ndi anyezi, finely akanadulidwa amadyera, tsabola, mchere. Tengani poto yakuya, mafuta ndi mafuta ndi kuwaza ndi zikondwerero. Pambuyo pa izi, yikani pasitala, pamwamba pa mphika wa bowa ndi anyezi ndikuphimba ndi pasitala. Kuchokera pa zonsezi zomangamanga kuwaza ndi grated tchizi, ikani batala ndi kutsanulira chisakanizo cha mkaka ndi mazira. Kenaka ikani poto mu uvuni. Mphindi zisanu kapena zisanu ndi ziwiri, mbale yokoma komanso yosasangalatsa idzakhala yokonzeka.

Chabwino, kwa iwo amene amasankha mbale yowonongeka kwambiri, pokonzekera funso: chophika kuti mudye chakudya mwamsanga ndi chokoma, mukhoza kutenga maphikidwe enaake, mwachitsanzo, mukhoza kuphika nsomba zophikidwa mu uvuni. Ndipo ngati mutayamba kuunjika dumplings kapena kuphika makapu a kabichi, ndiye kuti chakudya choterechi chidzaphikidwa mu mphindi zochepa. Ndipo musaiwale za saladi. Zikhoza kuphikidwa mofulumira, ndipo phindu lazo ndizokulu.