Chakudya ndi zakumwa, Kuphika Nsonga
Menyu tsiku lililonse. Kodi kuphika ng'ombe kwa wachiwiri?
Ng'ombe - mmodzi wa anthu otchuka ndipo amagwiritsidwa kwambiri nyama chakudya. Ndi zochepa wochuluka choncho zochepa zoipa kuposa nkhumba, komanso osiyana ambiri zothandiza katundu. Mwachitsanzo, ng'ombe lili ndi chiwerengero chachikulu cha mapuloteni wofunikila thupi, amene anapitiriza ngakhale pambuyo kutentha mankhwala a nyama pafupifupi zonse, ndi vitamini B12. Komanso, kudya ng'ombe kawirikawiri tikuyivomereza mu milandu magazi m'thupi ndi kuchepetsa mafuta m'thupi milingo zoipa.
Kuwonjezera makhalidwe ambiri yothandiza, ali ndi kukoma zodabwitsa. Ng'ombe mbale - njira zabwino kwa yokonza chakudya cha ndipo zakudya, soups ndi mbale yaikulu. Ngati ife kulankhula za mbale choyamba, ng'ombe kuphika pafupifupi aliyense wa iwo. Traditional kabichi msuzi, borscht ndi kukonzekera zina munali nyama adzakhala tikhale ndi kukoma kwambiri ndi fungo analandira ndi zochepa mafuta kuposa yophika ndi nkhumba kapena nkhuku. Ife osakambirana maphikidwe kwa soups, ndi kulankhula za zimene kuphika ng'ombe kwachiwiri kapena chakudya. Ndikufuna kupereka ochepa maphikidwe otchuka amene angagwiritsidwe ntchito menyu tsiku. Choncho, zimene kuphika ng'ombe kwa wachiwiri?
goulash
ng'ombe stroganoff
Wina mbale kuti m'pofunika kutchula osanenapo chakuti yophika ng'ombe kwachiwiri - ndi ng'ombe stroganoff. Pakuti kukonzekera tiyenera: ng'ombe, kirimu wowawasa, anyezi, phwetekere phala, ufa, batala, mchere, tsabola. Nyama kudula powomba za 2 cm wandiweyani akumatsutsa kwa makulidwe halved. Zidutswa analandira kusema wedges kutalika kwa masentimita 3-4 ndi kuwaza ndi mchere ndi tsabola. Mu chiwaya Frying, kusungunula ndi batala pang'ono ndi mwachangu mu supuni ya ufa, onjezerani 100 ga wowawasa kirimu ndi kutentha kwa miniti wina. Kuwonjezera supuni 2 phwetekere phala, akuyambitsa. Msuzi okonzeka. Ikani mu mbale wina, monga saucepan, poto ndipo komabe lipindulitsa. Mwachangu okonzeka n'kupanga nyama koma osati zonse mwakamodzi, koma ndalama zochepa, chotero iwo sanalole madzi, ikani nyama mu mbale ndi msuzi. Mwachangu anyezi, kutsanulira kofanana. Zonsezi befstroganova msonkhano. Sakanizani iwo ndi kubweretsa kwa chithupsa, wiritsani si koyenera. Yankho wina ku funso lakuti: "Kodi kuphika ng'ombe lachiwiri" Kutumikira ndi mbale mbali, wachiwiri inu mwachita!
Monga mukuonera, kuphika zakudya za ng'ombe - zimakhala zosavuta ndi kusala, yabwino ndi chokoma. Ndipotu, ng'ombe mbale kwambiri. Iwo akhoza yophika ndi soseji, braise ndi kuphika. Iye, monga tanenera kale, mwangwiro pamodzi ndi mbale zilizonse. Kuyambira inu mukhoza kuphika stuffing, umene maziko a cutlets, kumadzazidwa kwa mapayi, casseroles, kapena Mwachitsanzo, pasta nautically. Ng'ombe angathe kuikidwa kapena kuphika mu uvuni ndi mbatata, kotero kuti langwiro mbale yaikulu kuti sikutanthauza kuphika zokongoletsa.
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