Chinsinsi ongokhala nettle ndi chochezera dzira (s chithunzi)

Chinsinsi kabichi msuzi ku lunguzi mu nthawi yathu sadziwa chilichonse Hostess. mbale ngakhale kutchedwa zosowa, ngakhale Kale, makolo athu yophika izo chilimwe chilichonse. Iwo likukhalira kuti achinyamata nettle masamba ali kwambiri zakudya, mavitamini ndi kufufuza zinthu. Komanso, si koyenera kuti mwapadera wamkulu mokwanira kukatenga maudzu mu nkhalango kapena m'munda. M'nkhani ino mudzaphunzila mmene mukhoza kuphika supu ku lunguzi. Chinsinsi zithunzi zingakuthandizeni kusiyanitsa menyu mwachizolowezi ndi kudabwa mbadwa mbale zachilendo.

Msuzi ndi lunguzi wamng'ono

Musanayambe - Chinsinsi cha yosavuta ndi mosavuta msuzi chilimwe. Uyamiko kwa Iye, mukhoza polimbikitsa nokha pa kutentha, ludzu ndi njala. Chinsinsi wobiriwira kuwira ndi nettle lophweka:

• Wiritsani msuzi mu ziwiri lita mphika wa nkhuku, ng'ombe kapena Taphunzira nkhumba. Pamene nyama ndi wokonzeka, kuchotsa ndi kudula mutizidutswa tating'ono ting'ono. Msuzi kupsyinjika.
• A karoti ndi mbatata pang'ono peel ndi kusema cubes. Abviike masamba mu msuzi ndi kuphika kwa mphindi khumi.
• 200 ga nettle wamng'ono kutsanulira pa madzi otentha, ndiye muzimutsuka pansi madzi, kuwaza ndi kulitumiza ilo kwa msuzi.
• msuzi Nyengo ndi mchere, tsabola, ndi mandimu. Pomaliza, kumenya dzira ndi kusonkhezera madzi, pang'onopang'ono kulowa mu msuzi.

Kutumikira atamaliza mbale ku gome ndi wowawasa kirimu ndi amamwa mayonesi. Tikukhulupirira kuti okondedwa anu ngati msuzi, chifukwa N'zovuta kulingalira chiyambi cha chilimwe popanda mbale kuwala kwa atsopano zitsamba.

Msuzi ku lunguzi. Chinsinsi ndi dzira

Musanayambe kuphika mbale imeneyi, muyenera kusonkhanitsa masamba nettle. Kumbukirani kuti cholinga ichi, abwino okha ofewa masamba achinyamata ndi chomera chiyenera kukula kokha mu malo zosawononga chilengedwe choyera. Kodi kuphika kabichi msuzi ku lunguzi? Chinsinsi zithunzi adzakuthandizani ndi izi:

• magalamu 100 masamba nettle kwa kuzungulira, kuchapa ndi kuviika m'madzi otentha kwa mphindi zochepa. Ndiye pindani iwo mu colander ndi pamene kukhetsa madzi owonjezera, mwadya masamba kudzera nyama chopukusira.
• Preheat ndi Frying poto ndi kuphika mafuta masamba pa izo amadyera kwa pafupi maminiti khumi.
• Pogaya mpeni magalamu 30 anyezi wobiriwira, kenako mu poto Frying kuti lunguzi ndi.
• Payokha, mwachangu anyezi akanadulidwa theka mphete ndipo mutu anyezi grated pa coarse grater kaloti.
• Bweretsani kuwira lita imodzi ya msuzi ndi kuchepetsa izo mu zakudya okonzeka. Kuphika kwa mphindi 20, ndipo pamapeto kuika thereto magalamu 100 a chotchezera wosweka, Bay tsamba, mchere ndi tsabola.
• Limodzi dzira whisk ndi supuni ya mkaka, ndiye mosamala kuthira mu msuzi, osati ndikuiwala kusonkhezela madzi.

Mbale yomalizidwa kutsanulira mu mbale, kuika theka lililonse kutumikira kwa yophika dzira, kuwaza ndi zitsamba mwatsopano ndi kutumikira wowawasa kirimu.

Msuzi ndi nettle

Kuwala msuzi ndi amadyera kuphika kwambiri chabe:

• Sambani mu ozizira masamba madzi nettle.
• Wiritsani mbatata ndi phala tolkushkoy.
• Kaloti mwachangu mu poto.
• Green anyezi, adyo, nettle ndi zobiriwira kuwaza.
• Pindani zosakaniza mu msuzi ndi kuwonjezera supuni anayi oatmeal.
• Whisk dzira ndi mandimu, mchere ndi tsabola. Pambuyo pake, kutsanulira mu mtsinje woonda mu otentha msuzi.

Msuzi ku lunguzi ndi chotchezera. Chinsinsi

Msuzi ndi greenery ndithu kusangalala cottagers, chifukwa onse zosakaniza ndi pa dzanja. Werengani kufotokoza ndi kuphika nafe msuzi zokoma kwa lunguzi ndi chotchezera. Chinsinsi cha zotsatirazi:

• Mu saucepan, kutsanulira madzi nachiyika pa moto.
• Peel ndi kuwaza mbatata mu cubes anayi. Anaika masamba madzi otentha.
• Mmodzi sing'anga karoti peel ndi kuwaza amangosankha. Mukhozanso kabati pa grater coarse.
• Tsegulani mtsuko wa mphodza nyama ndi kuwaza ndi mpeni, si cholanda.
• 20-30 masamba a nettle wamng'ono kutsanulira pa madzi otentha, ndiye kuwaza iwo pamodzi chochezera, parsley ndi katsabola.
• Pamene mbatata atsala pang'ono, kuika zosakaniza okonzeka thereto. Zonunkhira msuzi mchere ndi zonunkhira aliyense.

Monga mukuonera, ichi Chinsinsi ongokhala nettle ndi wosavuta. Choncho, kuwala msuzi wobiriwira ndi kuphika mwamsanga.

Fennel msuzi ndi nettle

Izi mbale zachilendo motsimikiza inadzera okondedwa anu. N'kutheka kuti iwo sanayambe anayesa chimodzimodzi mankhwala Kusakaniza. Musaiwale kuti ndikofunika amasokoneza kumene iwo asasanyika chakudya kunyumba yophika. Choncho, Musanayambe kuphika msuzi wa masamba a m'tchire, onetsetsani kuti anasonkhana mu chikhalidwe, osati mu mzinda. Kodi kuphika msuzi wa lunguzi, Chinsinsi anafotokoza mwatsatanetsatane:

• Tengani kugwira atatu kapena anayi masamba nettle, kuwalimbikitsa ndi kuvala ena miyala yamtengo wapatali. Adakali kudzaza ndi madzi otentha kwa maminiti pang'ono, ndiyeno kukhetsa madzimadzi owonjezera kupyolera colander lapansi.
• Mmodzi anyezi woyera bwino mankhusu, kuwaza ndi mwachangu mu masamba mafuta.
• mutu wina wa fennel ndi lina lalikulu mbatata kagawo finely kwambiri, anaika poto, mudzaze lita imodzi ya madzi owira kapena masamba msuzi.
• Pamene masamba ndi zofewa (mphindi khumi), kuwonjezera kwa anyezi okonzeka ndi kuphika pamodzi wina mphindi zisanu.
• Thirani msuzi mu mbale ya blender ndi kuwaza masamba, nyengo ndi mchere ndi tsabola. Mudzabwerera puree kumbuyo mu poto.
• Blender wosambitsa, kutsanulira mu 200 mL wa kirimu chifundo ndi kuika lunguzi. Kumenya mankhwala malingana ngati iwo musakhale yunifolomu. Ndiye kutsanulira kusakaniza mu saucepan pa moto ndiponso kutentha popanda otentha.
• Pa nthawi yomweyo, ofunda masamba msuzi.

Ladle msuzi mu mbale, pakati pa wina ndi mosamala kutsanulira kirimu ndi zokongoletsa gawo nettle masamba. Mbale yomalizidwa yomweyo kutumikira.

wobiriwira kabichi

Ngati chuma chanu inali yothandiza udzu wobiriwira, kuphika kwa mbale chake chabwino ndi chokoma. Greenery ndi chovomerezeka ntchito iliyonse, motsogozedwa ndi kukoma kwanu. Kukonzekera msuzi mungagwiritse ntchito nyama, nkhuku kapena monga kuphika pa masamba. Kodi kukonzekera yotentha msuzi ku lunguzi? Chinsinsi lophweka:

• Mtima masamba a nettle, zobiriwira mapira ndi nasturtium wosambitsa, kuwaza ndi adzachita kutolera zidutswa.
• Mmodzi anyezi lalikulu bwino ndi peel ndi theka kuwaza mphete kapena cubes ndi mpeni.
• Mu otentha nkhuku msuzi anamuyika katungulume ndi sliced mbatata mu cubes (zidutswa ziwiri kapena zitatu).
• Azisonyeza mwachangu anyezi masamba mafuta, ndipo pamapeto kuwonjezera thereto awiri wosweka adyo cloves.
• Pamene mbatata adzakhala pafupifupi wokonzeka nachiyika zosakaniza zina, mchere, turmeric ndi tsabola.
• Chotsani msuzi ku mbaula mwamsanga pamene madzi abwera chithupsa mu saucepan.

Chinsinsi kabichi msuzi ku lunguzi, inu mukhoza kuwonjezera ngati mukufuna. Mwachitsanzo, kabati yophika mazira ndi kuziika mu lililonse kutumikira amsupuni. Kapena kudula mazira mu theka ndi malo mbale pa theka. Tumikirani msuzi ndi ku gome ndi wowawasa kirimu kapena mayonesi.

Quick msuzi ndi nettle

Tengani ntchito mwayi umenewu kuyesa vitamini msuzi ndi masamba ndi masamba atsopano. Kodi kuphika supu mwamsanga ku lunguzi? Chinsinsi angakuuzeni momwe izo moyenera:

• Kuphika nkhuku kapena masamba msuzi.
• Peel mbatata awiri ndi kudula iwo mu cubes.
• A kotala ana aamuna kabichi finely kuwaza ndi kulitumiza ilo kwa msuzi.
• magalamu 100 masamba mazira chosakaniza m'munsi mwa madzi otentha.
• Woonda masamba a lunguzi kudula ndi mpeni. Kupewa amayaka, ntchito magolovesi. Pambuyo kuchepetsa zitsamba akanadulidwa mu msuzi kwa mphindi zisanu mpaka kuphika.

Mbale yomalizidwa amavalidwa mchere, tsabola ndi, ngati mukufuna, zokometsera wapadera kwa msuzi.

Pomaliza

Tikukhulupirira kuti adzabwera mudziwe imathandiza anasonkhana m'nkhani ino. Chinsinsi kabichi msuzi ku lunguzi Mukamayesetsa chokoma ndi wathanzi mbale zimenezi zitha nazo mu Kuchiyambi kwa chilimwe. Choncho musaphonye mwayi kusangalatsa mabwenzi ndi achibale msuzi choyambirira cha atsopano zitsamba.