Chakudya mu mphindi 30: options ndi malingaliro

Ndithudi banja lililonse lili ndi zinsinsi zake, mmene kuphika mbale makamaka. ophika ambiri amakonda kuyima kwa maola mbaula ndi kusangalala ndi ndondomeko zophikira. Koma nthawi zina pakufunika kupanga chakudya, chakudya kapena nkhomaliro mu mphindi 30. Pamene liwiro likuyamba, maphikidwe onse ndi zinsinsi monga kuchepa mphamvu pa mutu wanga chifukwa cha chisangalalo. Nkhaniyi abwera kwa inu thandizo ndi nkhani za kukonzekera amamwa nkhomaliro mu mphindi 30.

chakudya ndi madzi

Ngati mukufuna kuchita chinachake madzi, njira yabwino adzakhala nkhuku msuzi. Dziwani kuti nkhuku ndi kuphika m'malo mofulumira. Kuti athandize kumbali ndondomeko kupereka mmalo bere. Dulani nyama mu tiziduswa tating'ono ting'ono ndi kuika mu madzi. Ikani poto ndi mbalame pa moto lalitali ndi kuwonjezera mchere. Ife ophika ndi chinsinsi chaching'ono: madzi amchere akuyamba wiritsani mofulumira ndi mankhwala mmenemo kukonzekera pomwepo.

Pamene madzi zithupsa, kuchotsa chithovu ndi kuphika nyama kwa mphindi zisanu. Pa nthawi yomweyo kukonzekera zazharku. Kuti tichite zimenezi, pakani pa kaloti grated ndi anyezi kusema cubes yaing'ono. Mwachangu zakudimba mu poto mpaka golide bulauni. Kenaka yikani msuzi zazharku.

Kenako, muyenera kuyeretsa ndi mbatata pang'ono ndi kudula iwo mu nkhuni. Ikani masamba mu msuzi otentha ndi kuphika Mphindi wina 10. Kumapeto kwa nthawi, kuzimitsa moto ndi kuika amadyera. Msuzi nkhomaliro ndi okonzeka mu maminiti 30! Kutumikira ndi crackers kapena mkate.

Zakudya mwamsanga nkhomaliro: mazira scrambled

Mukaonera chithunzi chanu kapena n'kudziphatika kwa chakudya, ndiye inu angwiro njirayi. mbale n'zosangalatsa kwambiri, lili zambiri zomanga thupi ndipo pafupifupi palibe chakudya.

Pofuna kukonza chakudya mwamsanga omelets, muyenera mazira awiri, theka anyezi, amadyera, otsika-mafuta mkaka kapena kirimu wowawasa.

Kumenya mazira ndi nyengo ndi mchere. Kuwonjezera kapu theka la mkaka ndi supuni atatu wowawasa kirimu. Muziganiza zosakaniza ndi kutsanulira kusakaniza mu poto ndi ❖ kuyanika sanali ndodo. Kuphimba beseni ndi chivindikiro ndi kuika pa moto. Ngakhale omelette wofooka pa moto wochepa, kuwaza anyezi theka mphete ndipo mwachangu mu mafuta mu poto osiyana. Pamene masamba tikhale ndi golide hue, ndi omelet ndiumitsa, kuyamba kupanga mbale. Konzani amadyera pa mazira. Top wogawana ikani uta. Pindani omelet mu theka ndi kusiya chivindikiro anatseka wina Mphindi zisanu. Chakudya ndi okonzeka mu maminiti 30! Mukhoza kuyamba chakudya chanu.

Kodi kuphika mbatata ndi nyama nkhomaliro mu mphindi 30?

Ndithudi aliyense amadziwa kuti nyama mbale ndi kuphika kwa nthawi yaitali. Komabe, mukhoza kuphika nyama chakudya mu mphindi 30, ngati n'koyenera. Ndi bwino kupereka mmalo nkhumba. Kuwonjezera pa nyama muyenera anyezi, kaloti ndi belu tsabola.

Dulani nyama mu tiziduswa tating'ono ting'ono, kuwonjezera mchere ndi zonunkhira lapamtima. Siyani mankhwala mu chikhalidwe ichi ndi kuyamba processing wa masamba. Dulani anyezi mu mphete theka, kaloti kabati. Tomato ndi tsabola anapanga mipiringidzo yaing'ono. Ikani zosakaniza mu poto ndi kuphika kwa mphindi zisanu. Kenaka yikani nyama ndi kuphika mbale kwa mphindi 15 pansi chivindikiro cha. Musaiwale kuti akuyambitsa zonse.

Pokonzekera mbale yaikulu, muyenera kuyeretsa mbatata ndi kuwiritsa mu mchere madzi. Pamene tubers zofewa mbale angathe kutumikira ku gome, kuwonjezera nyama yake yophika.

phala

mwamsanga mukhoza kuphika phala. Zimakhala buckwheat, mapira, ngale balere kapena. mbale adzapita mwangwiro ndi mankhwala aliwonse nyama. Mukhoza kuphika nyama pa nthawi, mpaka grits adzakhala zinachitika.

Kumbukirani kuti pamene kuphika phala zofunikira nthawi zonse kuwunika ndondomeko komanso kuti asasiye mbale, makamaka ngati inu kuphika ndi mkaka. mbale mkaka zambiri zikukhudza zokoma kukoma, chifukwa pamene kuphika m'pofunika kuwonjezera shuga pang'ono. Kasha, yophika ndi madzi, ndi mchere kapena mwatsopano. Makamaka ngati ndi anatumikira monga mbali mbale kwa nyama.

An njira zina

Kodi kuphika chakudya Mphindi 30, ngati kanthu kena kalikonse simukufuna kuchita? Pankhaniyi, mungagwiritse ntchito theka-yomalizidwa mankhwala. Purchase mu sitolo atapanga ravioli kapena dumplings. Mukhozanso wiritsani ndi soseji ndi pasta. Nthawi muli akuphika adzatenga pang'ono. Mukhoza kupanga mchere mwamsanga.

Konzani mankhwala amenewa ndi lophweka. Inu basi ayenera kuwiritsa madzi ndi mchere izo. Ikani Kusakaniza mkate mu saucepan ndi kubweretsa kwa chithupsa. Kumbukirani, mbale M'pofunika akuyambitsa zonse pamene kuphika. Pamene madzi akubwera kwa chithupsa, simmer kwa semifinished nthawi zafotokozeredwa malangizo. Pa avareji muyenera pakati pa mphindi zisanu ndi khumi.

Kenako, kuchotsa mbale ku madzi ndi kutumikira wowawasa zonona, mayonesi kapena kuvala mumaikonda.

Pomaliza

Tsopano inu mukudziwa momwe mukhoza kuphika chakudya mwamsanga basi theka la ola. Yesani njira zonse ndi kukumbukira mofulumira ndi yabwino kwambiri.

Sangalalani ndi chakudya chanu!