Tomato mu madzi phwetekere - Chinsinsi

Tomato anabwera kwa Africa ku America South. Iwo ali ndi dzina wokongola "apulo chikondi" ndipo apatsidwa ntchito kwa nthawi yaitali kokha ngati chomera yokongola. Mu Russia, tomato kuyamba ndi m'zaka za m'ma 19. Tsopano pafupifupi munda kapena kumbuyo kukula tomato, ndi n'zosadabwitsa, chifukwa iwo akhala chilengedwe ankakonda.

Tomato mkulu lycopene amadziwika. Lycopene ali zimakhudzanso antioxidative, kupewa kukalamba ndi kuteteza motsutsana mapangidwe a maselo a khansa. Amadziwika kuti pa kutentha mankhwala ochititsa lycopene mu tomato ndi wautali kotero zakudya zosiyanasiyana ndipo akakonzekere kwa tomato, ndi wofunika kwambiri. Kuwonjezera lycopene Iwo mavitamini B, C, A, E, K, potassium phosphorous, magnesium ndi mkuwa. The ping'ono chitsulo pano mu tomato ndi sulfure. Ubwino wina wa tomato, amene ayenera kukumbukira, ndi otsika kalori kukhala kotheka kuti iwo zedi mbwee. Iwo choncho tiyenera kudya monga tomato mwatsopano ndi zam'chitini. kwambiri ndipo madzi phwetekere.

Pakali pano, amayi ambiri kukolola tomato kwa dzinja. The maphikidwe a akusowekapo awa ndi yosiyanasiyana. Izi ndi mitundu yonse lecho, adzhika, sauces, ketchup, marinated ndi tomato kuzifutsa. Kodi awo "za kampani" maphikidwe amene adutsa pansi ku mibadwomibadwo. Njira yabwino kusunga tomato m'nyengo yozizira - ndi tomato mu madzi phwetekere. Ndi chokoma ndi wathanzi kukolola.

Chinsinsi "Tomato mu madzi phwetekere" ndi yosavuta, amafuna palibe zosakaniza wapadera, kupatula tomato ndi madzi tomato, amaphatikizapo mchere, shuga, viniga ndi madzi. Kukonzekera makilogalamu atatu a tomato mwatsopano amatenga lita imodzi ya madzi tomato, lita imodzi theka la madzi supuni imodzi ya mchere ndi pang'ono pa theka supuni ya shuga. Kuyamba, tomato ayenera kutsukidwa ndi zouma. Phwetekere madzi udzathiridwa mu poto, izo anawonjezera kuti madzi ndi kuvala moto. Pambuyo madzi ndi yophika, izo blanched tomato (pafupifupi 30 masekondi). Iwo ndiye anaikidwa mitsuko chosawilitsidwa. Ikani kufunika monga mwamphamvu ngati n'kotheka, m'pofunika kugwedeza mabanki. Pamene tomato zakhala zikuzunza m'miyoyo, ayenera kudzaza ndi madzi otentha tomato, imene chisanadze mchere ndi shuga. Aliyense mtsuko atatu-lita kuwonjezera supuni ya vinyo wosasa. Ndiye kutseka zitini ndi lids mayina. Kenako, iwo zimayenda mozondoka, kusungira nsalu wandiweyani kapena bulangeti kukumbukira kutentha. Pamene mabanki ukatha, iwo anasamutsa kwa yosungirako pa malo ozizira. Tomato mu madzi phwetekere - ndi tomato marinated ndi madzi phwetekere mu banki chimodzi - ndi "awiri mwa". No brine zosafunika kuti kamodzi anadya tomato, monga anatsanulira.

Phwetekere madzi kwa Chinsinsi mungathe odikira, kapena ntchito sitolo. Komanso, tomato mu phwetekere msuzi angathe kukonzekera ndi ntchito phwetekere phala. Pakuti izi ziyenera wothira madzi (100 ga phwetekere phala kutenga 300 ml ya madzi).

Tomato mu madzi phwetekere ngati wapabanja iliyonse, chifukwa chakuti workpiece nthawi zonse zikuchitika "hurray" ndi kuphika izo kovuta.