Seabuckthorn, ndi shuga: Kukonzekera Chinsinsi vitamini kwa dzinja popanda kuphika

Sea buckthorn, yosenda ndi shuga - mmodzi wa kukonzekera zofunika kwambiri zimene mungachite mu yophukira mochedwa. Inali pa nthawi imeneyi zipse owala zipatso zachikasu ali olemera mu flavonoids, antioxidants, mavitamini ndi mchere zosiyanasiyana, mafuta zofunikira ndipo zinthu zina zimene zingawathandize kukhala ndi thanzi ndi chitetezo chokwanira. Buckthorn, kulidzoza ndi shuga - mwina njira yoyenera kwambiri kuti akonze mabulosi, chifukwa ndi losavuta - simuyenera, ngakhale kuphika. Kusunga workpiece ndi sikovuta - mabanki musati ngakhale ayenera kuti falitsani, zokwanira kutseka chivindikiro pulasitiki kapena zikopa ndi kuika mu malo ozizira, kupanda processing matenthedwe kusungabe pazipita kuchuluka kwa mavitamini.

Sea buckthorn, yosenda ndi shuga: zothandiza Chinsinsi kupanikizana popanda kuphika

Kuphika mu sitolo, inu muyenera kusankha kucha koma osati zofewa zipatso, mokoma kuchapa ndi nyemba pa chopukutira. Shuga ayenera kutenga mu chiwerengero cha munthu wina. Basi kutsanulira mchenga buckthorn, chipwirikiti, kenako anayala pa mitsuko chisanadze chosawilitsidwa. Close chivindikiro Sikuti - m'pofunika kuvala pamwamba pa chopukutira ndi kusiya kuima muli odzazidwa patsiku. Panthawi imeneyi, adzakhala kuthetsa mabulosi, ndipo muyenera kukauza wina watsopano pafupifupi khosi, ndi mamilimita pamwamba shuga akugona. Ndiyeno inu mukhoza mwina kutseka mtsuko ndi kuchotsa zikopa kuti likasungidwe.

Sea buckthorn, yosenda ndi shuga: kupanikizana Chinsinsi

Kodi osiyana sachedwa chifukwa cha kupanikizana ndipo umatetezera? Yankho lake ndi losavuta: m'nkhani yoyamba, zipatso kapena zipatso lonse kapena amachepetsa, ndipo chachiwiri - ndi wosweka ntchito nyama chopukusira kapena blender. Kuti kupanikizana popanda kuphika muyenera:

• makilogalamu a nyanja buckthorn atsopano;
• 1-1.5 makilogalamu a shuga (motsogozedwa ndi kukoma).

Berry adzachita kutolera zidutswa, kuchapa ndi kuwusisitira youma. Kutsanulira mu mbale, kuwonjezera pa shuga ndi phatikizani bwino ndi munsi matabwa. Kumene, mungathe kugwiritsa ntchito blender kapena nyama chopukusira, ndondomeko Pankhaniyi adzakhala pang'ono mofulumira. Pambuyo phala ndi wokonzeka, kufalitsa mu mitsuko chosawilitsidwa, zakuporte ndi sitolo mu kuzizira.

Sea buckthorn, yosenda ndi shuga: Chinsinsi, zinamenyanitsa ndi katungulume

Ngati mukufuna "choyera" kupanikizana imene palibe zosafunika ena, ndiye ntchito ngati Chinsinsi ichi: 1 makilogalamu buckthorn nyanja kukonzekera, muyenera kukhala kilogalamu theka la shuga. Sambani zipatso ndi adzachita kutolera zidutswa, kenako atenge madzi otentha kwa mphindi zochepa. Iwo ayenera kukhala ofewa. Pambuyo misozi misa kupyolera sieve ndi yaing'ono mauna kutigwira mwa zigawo zingapo za cheesecloth. Muyenera ndi madzi wandiweyani, amene si maenje ndi zikopa. Tsopano, kusakaniza ndi shuga mpaka kuvunda lathunthu la yamasika, falitsani ndi kusunga mu banki, monga gawo lina lirilonse. Izi nyanja buckthorn, yosenda ndi shuga, amene sikutanthauza Chinsinsi cha kuphika, amakulolani kupereka zofunika mavitamini zachilengedwe banja lonse. Tsiku lililonse, kuchepetsa supuni katundu yozizira mu lita imodzi ya madzi ndi kumwa ndi kusangalala. Kukoma mukhoza kuwonjezera uchi, madzi abwino lalanje, kapena ngakhale zonunkhira - cloves ndi sinamoni. Choncho inu kuthandiza chitetezo cha m'thupi popanda multivitamins kupanga ndiponso mankhwala ena.