Taphunzira saladi ndi nyamayi

Squids alipo ambiri Atlantic ndi nyanja ya Far East. Industrial kufunika ndi Atlantic ndi Pacific nyamayi. Izi nyama muli zakudya, mavitamini (rr, B gulu) ndi mapulotini, nawonso, kukhala okhutira mkulu wa amino zidulo ndi nthawi 40-70 zofunika kwambiri kwa chamoyo yachibadwa ya anthu chamoyo zinthu mchere ndi mme- zinthu (makamaka zamkuwa ndi ayodini) kuposa nyama dziko.

kukoma Specific nyama nyamayi akuupereka pamaso pa extractives. Komanso, mankhwala a izo zinthu ndiponso achire: kuonjezera umoyo wonse wa thupi, kuthandiza ndi atherosclerosis, kusintha kagayidwe. mtengo wapatali zakudya ndi zovala nyama ndi theka la okwana kulemera, mutu ndi tentacles. Izi mankhwala thanzi umakhala wofunika makamaka pa kusala: ndipo menyu zosiyanasiyana zathu tebulo Lenten ndi zinthu zofunikira. Ngakhale achibwana Hostess idzakhala yophweka mwamsanga kuphika meatless saladi ndi nyamayi, sangweji kapena Appetizer ozizira.

zotsatira zabwino, mwachitsanzo, ndi chochepa letesi ndi maapulo nyamayi, umene tiyenera: peyala ya kaloti, pafupifupi kukula 2-3 mbatata, awiri maapulo kuzifutsa 500 ga nyamayi ayeretsedwe, 4 supuni zamzitini nandolo wobiriwira, 100 ga masamba mayonesi, mchere - kuti kukoma. Wiritsani kaloti, mbatata, peel ndi kusema cubes. Nyamayi woyera, nadzatsuka bwinobwino, wiritsani mu mchere madzi ndi kuwaza finely. Maapulo (mukhoza m'malo mapeyala kuzifutsa), nayenso finely akanadulidwa. Phatikizani onse zosakaniza, nyengo ndi masamba mayonesi, ngati n'koyenera, kuwonjezera mchere kulawa.

Ambiri, "anthu" amatanthauza saladi, ndithudi, vinaigrette. Nanga ngati wophika meatless saladi ndi nyama? Zogwiritsira mankhwala ofunika mu saladi yosavuta ndi nyamayi: Beet limodzi ndi kaloti, angapo mbatata, gulu la anyezi wobiriwira, ndi anyezi, ndi nkhaka, atatu a anayi chikho cha sauerkraut, 400 ga nyamayi; kulawa kuwonjezera shuga, mchere ndi tsabola. Pakuti kudzazidwa mix 3 supuni ya masamba mafuta, 40 ga viniga, kuwonjezera tsabola kulawa, mchere ndi shuga. Wiritsani mbatata mu zikopa, Beets ndi kaloti, kozizira, peel ndi kusema cubes yaing'ono. Mapesi a anyezi wobiriwira finely kuwaza, ndi anyezi - semirings. Sauerkraut kugonjetsa, kuti Brine kumanzere. Nyamayi kutsukidwa filimuyo kuchapa yophika kwa mphindi zisanu mu mchere madzi ndi finely kudula. zosakaniza onse pamodzi, kutsanulira msuzi kuphika (angathe mmalo masamba mayonesi), kusakaniza bwinobwino ndiponso malo mu mbale yaikulu, zokongoletsa ndi amadyera.

Yowutsa mudyo, kuwala saladi ndi nyama (ngakhale osachirikizika) mukhonza kuwapeza zosakaniza zotsatirazi: magalamu 700 nyama, peyala ya zidutswa za maapulo, dzira limodzi, mayonesi - 100 ga ndi angapo spoons wa nandolo wobiriwira. Nyamayi ayenera kutsukidwa, nadzatsuka bwinobwino, wiritsani kwa mphindi zisanu ndi finely kuwaza. Kuyambira maapulo kudula peel, kuchotsa pakati ndi kudula mu magawo zoonda, kuwaza mazira, kuwonjezera zamzitini nandolo wobiriwira ndi nyengo saladi ndi mayonesi. Okonzeka kuloza saladi mu mbale yaikulu ndi kukongoletsa.

Ndipo saladi Taphunzira ndi nyamayi nsomba, ndi masamba, osachita manyazi kugonjera tebulo tchuthi. Squids ndi kuyeretsa, nadzatsuka, wiritsani kwa mphindi zisanu ndi kusema n'kupanga. Wiritsani fillets nsomba ndi kudula mu tiziduswa tating'ono ting'ono. Yophika mbatata kusema magawo zoonda, komanso nkhaka ndi tomato. Kuwonjezera zamzitini nandolo wobiriwira, mchere, Taphunzira mayonesi ndi kusakaniza bwino. Pansi pa mbale kunapangitsa ndi atsopano letesi ndi kuziika okonzeka saladi Wopanda. Top azikongoletsa izo magawo a tomato, magawo a nyama ndi amadyera. Zosakaniza: zidutswa ziwiri za mbatata ndi tomato, wina nkhaka, nsomba - 100 ga squids - 150 ga, supuni ya nandolo wobiriwira, mayonesi - 3 supuni; amadyera, letesi masamba; mchere - kulawa.