Saladi "Hill". Kusiyana angapo yokonza zakudya.

Poyamba, chifukwa njala Hostess okha yokonza muyezo saladi pa tebulo tchuthi. Childs, amenewa anaphatikizapo chakudya chomwecho - Russian saladi vinaigrette ndi hering'i pansi malaya ubweya. Chibwenzi, kufunika kwa yokonza awa "zounikira" Mwamsanga, chifukwa msika wathu amapereka nambala yaikulu zinthu zosiyanasiyana zimene zingachititse zosiyanasiyana mindandanda yazakudya chikondwerero. "Gorka" mmodzi wa lero chofunika kwambiri ndi saladi.

Ndi za kwa zosakaniza, iwo akhoza kukhala yosiyanasiyana. Chinthu chachikulu - maonekedwe ndi kamangidwe ka saladi ndi Chinsinsi akhoza anasankha malingana zokonda zanu.

Saladi ndi nkhuku ndi kabichi

Pafupifupi maphikidwe onse "Gorka" letesi amafuna kuti Kudya nyama. mbale si wosangalatsa ndiponso chopatsa thanzi, choncho angagwiritsidwe ntchito ngati pakati. Choncho zosakaniza kuti tiyenera kukonza "Hills":

• fillets nkhuku - 1 pc.
• Mazira - 3 ma PC.
• Tchizi - 150 ga;
• Mwatsopano tomato - 3 ma PC.
• napa kabichi (woyera) - 300 ga;
• amadyera;
• ufa;
• mchere, tsabola;
• mayonesi;
• mpendadzuwa mafuta.

Kodi kuchita yotsatira?

Kuyamba zaymomsya kukonzekera mipira mtanda. Kuti tichite zimenezi, kuphatikiza mazira, mchere ndi ufa. Uukande muchigawane mu yaing'ono mipira kuti zimayikidwa mu otentha mafuta. Ndiye kusamba tomato ndi kuwaponya mu madzi otentha. Chotsani khungu ndi kusema n'kupanga.

Kabichi ndi shinkuem mnom manja, kuwonjezera ake amadyera finely akanadulidwa. Tchizi kusema n'kupanga. Chicken fillet atagona otentha madzi ndi chithupsa mchere kwa mphindi 12-15. Tiyeni ozizira kenako kusema cubes.

Kuphika mazira zovuta owiritsa, kuziika mu madzi ozizira ndi oyera. Atatu azungu ndi yolks padera pa grater ndi.

Tsopano ife timatenga mbale, umene udzakhazikitsidwe saladi. Abwino mbale yaikulu ndi abwino kwa cholinga ichi. Kotero, "Gorka" saladi yaikidwa mu zigawo mu ndondomeko izi: kabichi, dzira yolks, mayonesi, mapuloteni nkhuku, mayonesi, tomato, tchizi, mayonesi. Kukongoletsa mbale pamwamba pa mipira kuphika mtanda.

Ndizo zonse, athu "Gorka" saladi yophika. Bon chakudya!

"Hill" mu Mongolian

Kotero, momwe kukonzekera saladi "Mongolian Hill"? Chinsinsi mwamtheradi si zovuta. Tiyenera zosakaniza awa:

• fillets nkhuku - 500 ga;
• Beet (sing'anga-kakulidwe) - 4 ma PC.
• kaloti - 2 ma PC.
• tchizi mitundu zovuta - 200 ga;
• Prunes - 6 ma PC.
• Adyo - 3 cloves;
• mayonesi;
• katsabola - mtanda;
• walnuts - ochepa.

Sitepe ndi sitepe kuphika

Kuika Beets ndi kuphika mu madzi otentha kwa mphindi 40. Ndiyeno m'madzi ozizira. Timachita chimodzimodzi ndi kaloti ndi nkhuku. Yophika masamba opaka pa grater ndi. Chicken nyama kudula mutizidutswa tating'ono ting'ono ndi mopepuka mwachangu mu poto. Mu blender ndi pogaya prunes, ndiye walnuts. Atatu tchizi pa grater sing'anga, m'pang'ono pomwe katsabola, adyo anadutsa masher a.

Mayonesi Kusakaniza ndi adyo, mchere, tsabola kulawa. Pa lalikulu mbale saladi kufala "Gorka" zigawo. Choyamba - theka Beet zamkati, kenako nkhuku, wothira mtedza, mayonesi. Pamakhala kaloti ndi tchizi, mayonesi, prunes. Pamwamba lonse Beet zamkati (kuphatikizapo mbali). Kuwaza ndi akanadulidwa mbale wobiriwira. Tsopano letesi "Mongolian Hill" Chinsinsi zimene ife akufuna, ndi wokonzeka ntchito. Bon chakudya!

"New Wopanda"

saladi Izi kuyang'ana kwambiri pa Chaka Chatsopano holide tebulo. Ndi ndithu atsimikize ndi zokoma. Choncho, kodi mankhwala tiyenera kukonzekera saladi "New Wopanda"? Ali:

• fillets nkhuku - 1 pc.
• bowa - 250 ga;
• Mazira - 3 ma PC.
• Tchizi - 150 ga;
• Mwatsopano nkhaka - 2 ma PC.
• walnuts - ochepa;
• mayonesi kwa refueling;
• masamba mafuta pa Frying;
• letesi;
• mchere.

kuphika mankhwala

Chicken fillet chithupsa mu otentha mchere madzi kwa mphindi 12-15. Ndiye ife atenge mwa poto ndi analola kuti kuziziritsa. Dulani nkhuku mu tiziduswa tating'ono ting'ono. Kuvala mbaula poto ndi kutsanulira kumbuyo masamba mafuta. Bowa ndi osambitsidwa, finely kuwaza ndi kulitumiza ilo kwa mwachangu kwa mphindi 2-4.

Cook olimbika yophika mazira, ozizira komanso pakani pa grater coarse. Komanso akuti ndi tchizi. Nkhaka kusema n'kupanga, walnuts pogaya kapena finely kudula ndi mpeni.

Pa mbale lonse wamba osambitsidwa ndi zouma masamba letesi. Ndiyeno wosanjikiza nkhuku, kuphatikizapo bowa ndi mayonesi. Zotsatirazi ndi mazira ndi nkhaka. Pakati pa iwo ayenera kukhala mayonesi. Otsatidwa ndi tchizi.

Saladi "Gorka" Chinsinsi chimene ife zoperekedwa yofanana angapo, owazidwa walnuts ndipo anatumikira ku gome. Sangalalani!

Mwa njira, ngati inu mumaganiza kuti mbale ndi caloric ndithu, m'malo mayonesi ndi wowawasa kirimu kapena otsika mafuta yogurt. Ndiye kudzakhala osati zokoma, komanso zothandiza.