Strawberry - nati kapena mabulosi?

Kotero izo yaitali chilimwe! Ndipo ndi nthawi yoti zipatso zokoma, zipatso, masamba ndi zina wachikuda wobiriwira, amene amagwirizana ndi masiku awa ofunda. maapulo yowutsa mudyo, gooseberries, currants, vembe wofiira, strawberries kucha - izi ndi zina zambiri zimapangitsa chilimwe chilichonse ngakhale wokongola kwambiri.

Strawberry - izo ...

Pa katundu phindu Berry uyu akhoza kulankhula mpaka kalekale. Only pano pali mabulosi? M'zaka zaposachedwapa kunadetsa pa Internet lonse mipata momasuka kupeza nambala yaikulu nkhani posts adakonzeka ndi mawu akuti ndi funso tingawadziŵile: "? Strawberry - mabulosi kapena mtedza" Tiyeni tiyese kumvetsetsa.

Popeza kuti nthawi zambiri amapezeka mu makama ndi minda masamba, ndipo amatchedwa "sitiroberi" ndi cholandirira. Koma weniweni sitiroberi zipatso - yaing'ono mtedza chikasu kuti ali pamwamba pa zamkati zokoma ndi okoma.

Komanso, pali wina Kusintha - kuti Anthu ambiri amadziwika monga strawberries, kwenikweni wachibale wake pafupi: sitiroberi. Choncho, ndizoonekeratu kuti tanthauzo - sitiroberi ndi si mabulosi.

Zothandiza zimatha strawberries

Pa katundu opindulitsa chipatso ichi (tidzakhala ndi kutchula anakhazikitsa), mukhoza kulankhula kwambiri. Choyamba, ndi Dziwani kuti ndi vitamini C. Mwa njira, strawberries asanu muli yofanana vitamini C ngati lalanje lalikulu. Komanso, zili vitamini ziri kuwonjezera pa mandimu ndi currants wakuda.

Komanso, mabulosi, nati lili wambirimbiri CHIKWANGWANI, calcium potassium ndi magnesium. Ndi gwero la antioxidants, amene kwambiri amachepetsa imabwera osauka matenda aakulu ndiponso kuthandiza kuchepetsa thupi.

Komanso, maphunziro asonyeza, ngati inu nthawi zonse ntchito strawberries chakudya kwa masiku 8-10 1 galasi, akhoza kwambiri m'munsi magazi, motero kuchepetsa mosavuta kudwala matenda a mtima.

Gwiritsani ntchito chuma cha strawberries

Strawberry - m'malo capricious mabulosi, ndi chobvunda kwambiri. N'chifukwa chake mndandanda wa zipatso ayenera kukhala osamala - Mulimonsemo osati kusonkhanitsa zipatso zimene muli zizindikiro zowola kapena kufinya. Kugwiritsa ntchito bwino kukatenga zipatso, mtedza, amtundu wina, sepals sayenera akatulutse - ndi iwo ali bwino anapitiriza.

Alumali moyo wa strawberries - zosaposa masiku atatu. Musanayambe kuika zipatso mu yosungirako ozizira, asambe Sikuti. Ndi bwino kuika iwo pa nsalu ndi mmatumba mu chidebe zingalowe, preliminarily n'kuwaza zipatso mandimu. Koma kale pamaso ntchito, ndithudi, zipatso ayenera bwinobwino osambitsidwa. Strawberry ndi yosamalika mu mufiriji, pamene osataya katundu opindulitsa. Pamaso kuzizira zipatso ayenera kusamba bwino ndi kudula iwo pa masamba.

Idyani zipatso sitiroberi bwino pamene atsopano. M'pofunikanso kukumbukira kuti zipatso izi zimakhala zoopsa kwambiri allergen. N'chifukwa chake m'pofunika kugwiritsa ntchito mosamala kwambiri, ana makamaka achinyamata ndi amayi apakati.

A ochepa zosangalatsa za strawberries

• Asayansi atsimikizira - tsiku kumwa strawberries kwambiri kumalimbitsa chitetezo cha m'thupi.
• Kupezeka kwa ayodini strawberries reimburse akusowa ake mu chakudya.
• strawberries - ndi diuretic kwambiri.
• The strawberries muli zinthu ndi zabwino zotsatira aseptic ndi odana ndi yotupa.
• Strawberries - mbali kuti tikulimbikitsidwa kuti monga mwa zakudya kwa anthu odwala matenda a shuga.
• strawberries ndi madzi awo mwangwiro zouma khungu, woyera totupa pakhungu, komanso thandizo kuchotsa madontho madontho ndi mawanga zaka.
• M'mayiko ena, ndipo ananena azimuth watsopano - kudya strawberries zosapsa. Awo marinated n'kuchiviika mankhwala osiyana.
• Sitiroberi 88% ya madzi.
• Strawberry Kudya amathandiza ubongo, komanso optimizes kugwira ntchito ya ubongo.
• yambiri antioxidants ndi zinthu kupewa chitukuko cha khansa chili mwa strawberries.

Ndipo potsiriza,

Strawberries? Chimene chiri mabulosi kapena mtedza? Chirichonse chomwe icho chinali, ndipo palibe kanthu chimene khamu asayansi, chipatso chokoma, mwina, sanapezeke. Ndi nambala yaikulu katundu zothandiza zipatso zake zabwino zonse yofanana mwatsopano ndi mazira, zamzitini ndi zina kuphika.

Nthawi zambiri, strawberries analimbikitsa ntchito anthu okalamba. chakuti mfundo strawberries zinthu zimathandiza kuti otchedwa "rejuvenation" thupi ndi ubongo maselo. Musaiwale za ayodini zikupezeka izo, amenenso ali ndi zotsatira opindulitsa pa maselo a thupi lathu.

Strawberry - mabulosi ichi, chimene, kuwonjezera pa nambala yaikulu katundu zothandiza, koma amazipanga chokoma. Fungo kupanikizana, yophika zipatso za izi, angathe usiku yozizira kukumbukira chilimwe kutentha ndi kukoma atsopano ndi strawberries kucha.