Chakudya ndi zakumwa, Maphikidwe
Saladi chiwindi
Chiwindi saladi chotchuka kwambiri mwa amayi mafuta awo otsika okhutira, zosiyanasiyana maphikidwe ndi chitsulo machulukitsidwe. mtengo wapatali zakudya a chiwindi, luso mofulumira kupanga ndi mkulu-kalori ndi otsika-kalori zakudya izi chochokera - onsewa kwambiri anayamikira ndi ozindikira ndipo novice ophika. saladi Izi angathe kukonzekera zambiri sindikusamala za chithunzi kwathunthu, monga pogwiritsa owonjezera, iye alibe kuwonjezera.
Chiwindi kukonzekera osati saladi ndi zokhwasula-khwasula, komanso soups, muffins, makeke pogulitsira zakudya ndi zina zambiri. Today tikambirana wotchuka kudya byproduct izi.
Kukumana - "saladi chiwindi"!
Chinsinsi choyamba - ndi kaloti, anyezi ndi mazira. Kutenga kilo wa nkhumba chiwindi, mutu wa anyezi, kaloti imodzi kapena ziwiri, mazira atatu, 100 GR. mayonesi, mafuta ndi mchere. Chiwindi letesi ndi kaloti anakonza motere: a yophika mu mchere mipukutu madzi chiwindi kudzera nyama chopukusira. Ngakhale chiwindi ndi kuphika payokha ndi mazira, finely akanadulidwa anyezi mpaka golide bulauni yokazinga mu masamba mafuta poto, kenako utakhazikika. Grater acimbadzoza ndi mazira ndi karoti. Pamene zosakaniza zonse zapsa, kusakaniza iwo ndi nyengo ndi mayonesi. Ngati mayonesi wogwirizira msuzi vinyo, izo waife amene kudya pang'ono.
Wotchuka Chinsinsi akamwe zoziziritsa kukhosi ndi chiwindi saladi zigawo. Pakuti m'pofunika kutenga muyeso umodzi wa ng'ombe chiwindi, mazira awiri, mmodzi karoti, anyezi mmodzi, mayonesi, tchizi, masamba mafuta, zitsamba mwatsopano ndi mchere. Kuchotsa filimu kuchokera chiwindi chake chisanadze rinsing. Wiritsani pophika waukulu mu mchere madzi, ozizira komanso opaka pa grater ndi. Mmodzi yophika dzira ndi kabati ndi kusakaniza ndi chiwindi. Theka la osakaniza izi kufalitsa wosanjikiza pa mbale ndi odula ndi mayonesi (kwa mpeni langwiro yaitali khitchini). Kuwaza ndi kaloti grated ndi yophika. Unafalikira finely akanadulidwa ndi yokazinga anyezi. Kenako mu njira yachiwiri ndi yophika dzira, kulidzoza pa grater ndi. Ndicho, icho adzapereka mbale "chiwindi saladi" chakudya chokoma ndi lightness. Wosanjikiza zomaliza zidzakhala osakaniza a chiwindi otsala. Timabisa ndi mayonesi ndi kuwaza ndi zitsamba ndi tchizi grated. Apa saladi ndi wokonzeka.
Mwa maphikidwe ndi ambiri mbale popanda ndi wosanjikiza saladi chiwindi ndi mbatata. Pakuti ndi bwino kutenga nkhuku livers (kilogalamu), mbatata zisanu ndi chimodzi, kaloti awiri, mazira anayi, anyezi awiri, mayonesi. Payokha yophika chiwindi, mazira ndi mbatata. Akanadulidwa anyezi mphete ndi theka-mphete Pre-marinated mu viniga (bwino vinyo). Choyamba anaika pa mumbale, utakhazikika ndi finely grated mbatata, amene ali mayonesi. Ndiye pakubwera kwa ya mnofu kaloti yophika, namtsata - Chiwindi wosanjikiza scrolled mwa nyama chopukusira. Tsopano muyenera mphete zokongola anyezi kuzifutsa. Iwo kuyala mazira yophika chisanafike kusema cubes lalikulu. Onse lubricates mayonesi ndi kukongoletsa ndi tchizi grated. Mapulaneti zinalengedwa adzayang'ana pa kuwomba saladi ndi makangaza mbewu.
Inu sadzachita manyazi ndi zotsatira Chinsinsi - chiwindi saladi ndi mpunga. Wiritsani chiwindi (aliyense), ndipo mipukutu kudzera nyama chopukusira. Finely akanadulidwa anyezi (mitu itatu sekondale) yokazinga mu masamba mafuta ndi ozizira. Wiritsani mazira (3 ma PC.) Ndipo mpunga (ayenera kutenga galasi wina). Zigawo: chiwindi, anyezi, mayonesi, mpunga, anyezi, mayonesi, mazira, mayonesi. Top azikongoletsa zamzitini maso chimanga.
Yesani kuphika choyambirira saladi Chinsinsi ku chiwindi ku kaloti Korea. Kwa iye, kutenga magalamu 300 a chiwindi nkhuku, mazira asanu magalamu 200 kaloti Korea, theka chidebe cha chimanga zamzitini ndi mayonesi. Chiwindi saladi ndi karoti Korea anakonza motere. Chiwindi magawo yokazinga lonse, ndipo utakhazikika, kudula mutizidutswa tating'ono. Sakanizani onse zosakaniza ndi mayonesi. Salt Sikuti. Chinsinsi ichi ndi kuphika mofulumira kwambiri ndi chokoma.
Ambiri maphikidwe mbale la chilengedwe monga saladi chiwindi, mukhoza kukumana zosiyanasiyana zosakaniza: bowa, udzu winawake, kuzifutsa nyemba woyera, Beets yophika, nkhaka, adyo, tomato, zobiriwira saladi ndi zambiri. Chilichonse chimene anakonza, mudzakhala osangalala ndi chakudya chabwino!
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