Chakudya ndi zakumwa, Soups
Nkhaka msuzi. Ozizira nkhaka msuzi
msuzi nkhaka kawirikawiri anakonza m'chilimwe. Amapatsidwa ozizira, ndipo wapatsidwa aliyense thovu mankhwala mkaka. M'nkhani ino, tiyeni tikambirane maphikidwe angapo mbale zodabwitsa zimene zakonzedwa mwamsanga ndipo mosavuta.
Chibugariya msuzi tarator
Ndi dzina la mbale, zomwe ife kulankhula. Choyamba tidamva za msuzi wa nkhaka mu Bulgaria. Kulawa ndi ofanana kwambiri hodgepodge. Komabe, pali sali m'gulu soseji ndi msuzi amatchedwa zakudya, chifukwa kuyamika inu mosavuta kuonda.
amayi ambiri kuyesera ndi kuwonjezera zosakaniza mumaikonda. Ngati simukufuna kuti msuzi zakudya nkhaka, kodi zidzawonjezedwa kwa nyama, sausages ndi mankhwala ena amene angakwanitse kwambiri kwa inu.
Pakali pano, pali mitundu yambiri ya mbale, amene anatumikira osati ozizira komanso otentha. Mukhoza zosiyanasiyana kukoma pogwiritsa ntchito mapeyala, prunes, apricots zouma, mandimu ndi zina zotero. D. Komabe, chirichonse mu dongosolo.
Chinsinsi tingachipeze powerenga nkhaka msuzi
Kukonza mbale satenga nthawi zambiri, koma inu muyenera kusiyanitsa mindandanda yazakudya awo.
Pambuyo makamu ndi tsiku maganizo, kuposa kusangalatsa achibale. Kukakukonzerani ozizira nkhaka msuzi, muyenera mankhwala:
- Nkhaka - 0.5 makilogalamu.
- Kefir - 500 ml.
- Walnuts - 100 g.
- Katsabola - mtanda kakang'ono.
Nthawi zina kukonzekera mbale m'nyengo yozizira. Kenaka yikani Nkhaka ndi kutumikira kukutentha.
Nkhaka msuzi ndi yogurt ndi watsopano ndi choyambirira kukoma. Choyamba, kuwaza mtedza blender ndi adyo finely kwambiri kuwaza. Phatikizani zosakaniza awiri awa, sakanizani bwino ndi kuika pansi kuchotsedwa pini pang'ono kulola madzi adyo. Ndi iye amene amapatsa Sitidzaiwala kukoma kwa mbale.
Ndiye muzimutsuka bwino ndi nkhaka ndi kudula iwo mu magawo zoonda, ndiyeno kudula iwo mu n'kupanga. Ngati khungu ndi mtima wonse, kudula ake. Kusema nkhaka Julienne, malo mbale ndi mopepuka mchere tiyeni madzi.
Katsabola kuviika m'madzi ozizira - ngakhale mphindi zochepa adzagona. Ndiye kutsanulira pa madzi ndi finely kuwaza otentha. Ngati anakhumba, inu mukhoza kuwonjezera zitsamba zina kuti ndikonda banja lanu.
Pamene analola nkhaka madzi, ndiye inu mukhoza kuphatikiza zonse zosakaniza izi mu beseni limodzi. Thirani yogurt ndi kusunga mu firiji kwa mphindi 30 mpaka kumaliza kuzirala. Tsopano inu mukhoza kubweretsa kwa gome mu La mundi mbale.
Ndi Kuwonjezera wa phwetekere
amayi ambiri amakonda kuyetsa ku khitchini. Choncho ophika akulangizidwa kuwonjezera nkhaka msuzi wa tomato. Konzani mbale monga tafotokozazi, koma nkhaka, kuwonjezera tomato finely akanadulidwa.
Msuzi adzakhala ofewa pinki kapena mtundu wofiira, ndi kukoma ndi fungo - wosaiwalika. Izo zimatengera kuchuluka kwa tomato.
Pali njira ina kuwonjezera tomato. Opaka iwo pa grater kuti peel sanapeze mu msuzi ndi kuwonjezera madzi phwetekere kumapeto. Sakanizani madzi ndi sitolo mu firiji. Tiyeni msuzi ozizira kwa mphindi 30-40. Mukhoza kutumikira.
kirimu msuzi
mbale ali anatumikira ozizira kwambiri. Kuti zitenga 0.5 makilogalamu nkhaka, katsabola mtengo. Iwo akhoza amangosankha kudula. Izi ziri njira mumayikonda, chifukwa puree msuzi sliced zofunika kwambiri.
Lumikizani yogurt ndi wowawasa kirimu (2 makapu). Mu chidebe chomwecho, kuwonjezera 2 tbsp. L. vinyo wosasa ndi yofanana mafuta. Onse kusakaniza bwino. Nyengo ndi mchere ndi tsabola ndipo kuwonjezera nkhaka ndi katsabola.
Pamene zinthu zonse zokhudza ndi kuwapha ndi blender mpaka yosalala. Kupeza nkhaka puree, amene ndi zofunika patsogolo kuti anaikidwa firiji. Thirani mu La mbale mundi, zokongoletsa ndi zitsamba ndi magawo mandimu. Zinasintha mbale si zokoma kokha, komanso wokongola.
Nkhaka msuzi ndi msuzi nkhuku
Monga tanena, ngati mbale angathe kutumikira osati kwa kuziziritsa, komanso otentha. Ndi bwino kuphika msuzi ndi nkhuku. Likukhalira msuzi ndi thanzi kwambiri, chokoma, choyambirira ndi wokongola.
Kuti izo, choyamba muyenera kuphika nkhuku msuzi, za lita imodzi. Ndiye 0,5 makilogalamu a nkhaka katungulume ndi kusema cubes yaing'ono. Ikani mu msuzi otentha, wiritsani kwa mphindi ziwiri, kuwonjezera katsabola finely akanadulidwa, kuwiritsa wina zambiri yokha. Kuziziritsa pansi ndi kupha misa lonse la blender lapansi.
Nkhaka msuzi kachiwiri kutsanulira mu saucepan, kubweretsa kwa chithupsa, kuwonjezera mchere ndi tsabola kulawa, zo kwa zosaposa miniti imodzi. Zimitsani yotentha ndi kutumikira. Onetsetsani kuwonjezera 1 ora L.. batala. Azikongoletsa mbale angathe kukhala watsopano amadyera. Mwachitsanzo, katsabola kapena mapira.
nsonga zophikira
M'nkhaniyi tiona anayang'ana pa momwe kukonzekera nkhaka msuzi. Chinsinsi aliyense mbale yosavuta Kufikika kwa Hostess lapansi. Komabe, kukoma khalidwe - kuti si zonse. Tisaiwale za maonekedwe a chakudya. Ndipotu, ngati si wokongola kwambiri, ndiye sadzafuna kuyesa.
Kupereka ndi wofunika kwambiri ku khitchini. Choncho ophika akulangizidwa kukongoletsa ndi mankhwala yowala nkhaka msuzi. Zimenezi zingakhale Palestina ankalima, amadyera zosiyanasiyana, nandolo atsopano, chimanga, nkhanu timitengo, chinanazi. Mukhozanso kukongoletsa ndi mbale ndi magawo monga magawo a mandimu kapena lalanje.
Mu Chinsinsi ndi kufanana idzatha. Izi zidalira pa momwe woonda kapena msuzi wandiweyani mukufuna. Choncho, ngati mukufuna osalimba, kutsanulira kefir zochepa ndi kutsamira nkhaka kwambiri.
Ndi langwiro msuzi croutons adyo. Mkate mkate kapena mwachangu mu mafuta kapena mafuta mpaka golide bulauni. Kenaka pakani ndi adyo, ozizira komanso kutumikira. Croutons ndi lililonse limatisokoneza ngati ali kuti zichepetse mkaka otentha.
Ngati msuzi wopangidwa ndi kefir, ndiye patsogolo ntchito mbale angathe kukhala kuwonjezera supuni imodzi wowawasa kirimu. Kukoma adzakhala wosakhwima ndi oyengeka bwino. Kuyesera kuphika kuchokera mu mtima, ndipo aliyense wa chakudya osati zooneka, koma kukoma kwambiri.
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