Masamba miphika - maphikidwe

mbale aliyense yophika mu mphika ali zenizeni zake kukoma ndi fungo. zakudya izi ndi zosiyana kwambiri ndi anzawo, yophika m'chiwaya. Komanso, miphika ndi kuyang'ana kwambiri pamene kutumikira.

Masamba miphika

Pakuti yokonza muyenera:

• nyemba - 120 ga;
• kolifulawa - 120 ga;
• kaloti, anyezi - 1 chidutswa;
• Mbatata - 4-5 zidutswa;
• masamba mafuta;
• parsley, Bay tsamba;
• mchere, tsabola.

Choyamba muyenera kuyeretsa mbatata ndi kusema cubes. Kolifulawa anapatukana mu florets, bwinobwino muzimutsuka. Ngati ndi kotheka, kudula florets mu theka. Tsopano kuyeretsa kaloti ndi kusema mphete woonda. Ndiye kuwaza anyezi theka mphete. Nyemba ayenera kudula mu theka. Tsopano muyenera miphika dothi ndi kuziika mu mbatata, anyezi ndi kaloti, nyemba, ndi mchere, kuwaza ndi tsabola, ndi pamwamba kuika Bay tsamba, ndi Pat wa batala. Pambuyo pake, masamba onse ndi kusakaniza pamapeto, kuwonjezera pa kolifulawa. Thirani mu aliyense mphika gawo limodzi chikho cha madzi owiritsa ndi kuika mu uvuni kwa mphindi 46. Kuphika pa madigiri 195. Pamene masamba ali okonzeka, iwo ayenera owazidwa amadyera akanadulidwa.

Masamba mu mphika ndi nyama

Zikuchokera 6 servings mankhwala:

• kaloti - zidutswa 2-3;
• nyama yamwana wang'ombe - 750 ga;
• kolifulawa - 550 ga;
• burokoli - 450 ga;
• anyezi - zidutswa 2-3;
• zitheba - 370 ga;
• Adyo - 5-6 cloves;
• Msuzi - 0,6 L;
• amadyera;
• mafuta;
• tsabola, mchere.

Muyenera woyamba kudula powomba nyama ndi mwachangu mu poto pa zofewa. Anaika zigawo zikuluzikulu zonse za chakudya pa mphika - pansi kuika nyama yamwana wang'ombe yokazinga, kuwaza ndi mchere ndi tsabola, anyezi ndiye coarsely akanadulidwa, karoti, adyo akanadulidwa, nyemba ndi kolifulawa florets ndi burokoli. Zonse izi owazidwa mchere, tsabola, zitsamba. Ndiye kuyika chidutswa cha mafuta ndi kutsanulira pa masamba msuzi mphika (theka chikho). Okonzeka anapanga chakudya ola limodzi pa madigiri 175. Bon chakudya!

Masamba miphika ndi wowawasa kirimu

Zosakaniza kuphikira:

• zikumera - 450 ga;
• Mbatata - 450 ga;
• anyezi;
• kaloti;
• kirimu - 240 ga;
• Adyo - 2-3 cloves;
• Tchizi - 140 ga;
• katsabola;
• phwetekere phala - 1 supuni;
• mchere, zonunkhira.

Choyamba muyenera wiritsani mbatata mpaka zofewa, ndiye kusema magawo. Kabichi ayenera Mphodza ndi anyezi ndi kaloti. Tsopano kuika miphika kabichi, mbatata pamwamba. Pambuyo kuti muyenera kukonzekera msuzi kirimu. Tengani kirimu ndi kusakaniza ndi phwetekere phala, cholizira adyo, zitsamba akanadulidwa ndi zonunkhira. The osakaniza chifukwa zinali kutsanulira pang'ono madzi ndi kusakaniza mpaka homogenous. msuzi Izi kutsanulira masamba ndi kuwaza ndi tchizi grated. Kuphika pa madigiri 175 kwa theka la ola. Likukhalira chokoma!

Biringanya miphika

Mankhwala servings 3-4:

• bowa - 450 ga;
• anyezi - zidutswa 3-4;
• Wowawasa kirimu - chikho;
• biringanya - 4-5 zidutswa;
• Tchizi - 120 ga;
• mchere, ufa, mafuta masamba.

Poyamba tiyenera kutsukidwa ndi biringanya, kusema magawo ndi kuwonjezera mchere. Ndiye falitsani ndi ufa ndi mwachangu mu batala. Pambuyo pake, kuvala mbale. Bowa ndi anyezi kuchapa ndiye kudula anyezi mphete, bowa ndi magawo. Ndiye muyenera mwachangu mpaka zofewa. Pambuyo pake, kuika zigawo za masamba miphika, mudzaze ndi osakaniza wowawasa zonona, ufa ndi mchere. Phimbani lililonse mphika ndi chivindikiro ndi kuika mu uvuni kwa mphindi 23 pa madigiri 185.

Wophikidwa nsomba ndi masamba miphika

Zamgululi kuphikira:

• nsomba - 0,6 makilogalamu;
• tsabola (wofiira ndi wakuda tsabola);
• Zouma Basil;
• amadyera;
• lalikulu anyezi;
• mchere, zokometsera nsomba;
• ndimu;
• tomato - angapo zidutswa;
• tsabola;
• kaloti.

Poyamba, m'pofunika kuti akonze marinade, umene adzapatsa nsomba. Kuti tichite zimenezi, kusakaniza mchere, Basil zouma, mandimu, anyezi finely akanadulidwa, ofiira ndi wakuda tsabola, zitsamba akanadulidwa ndi zokometsera nsomba. The osakaniza chifukwa zosowa onunkhira opaka nsomba kuchapidwa ndi osambitsidwa, ndiye kukulunga mu Manga pulasitiki ndi malo mu firiji usiku.

M'mawa mwake kuti nsomba kusema mbali. Avala za pinki nsomba magawo aliyense mphika. Kenako lembani mu masamba akanadulidwa - kaloti, tomato, chilli tsabola, anyezi. Kenaka yikani pang'ono greenery ndi kagawo la ndimu. Pinki nsomba kuphika kwa ola limodzi pa madigiri 175.