Kuchiritsa nyama nkhanu - maphikidwe

Crabmeat ndi mankhwala wapatali. Mtengo wake zakudya ndi kuposa yemweyo ng'ombe, nkhosa kapena nkhumba. Iwo ali katundu pafupi nyama ndi nkhanu akhoza kumwedwa prophylactic ndi achire. magalamu zana nyama nkhanu lili 103 zopatsa mphamvu. Komanso, pali zambiri mchere ndi zinthu kwachilengedwenso. Zikuphatikizapo madzi, mapuloteni, glucides, lipids, phosphorous, calcium ndi chitsulo. Komanso nyama ali lonse osiyanasiyana mavitamini monga A, B1, B2 ndi PP. Ndipo za mmene kuphika nyama nkhanu kukuuzani inu maphikidwe angapo.

Yophika nyama maphikidwe nkhanu amakulolani kugwiritsa ntchito ngati mbale osiyana, saladi zosiyanasiyana. Kukonzekera awo muyenera madziwa mu saucepan, kuwonjezera mchere ndi kuika kwa nkhanu za yaiwisi. Mukhozanso ntchito zosiyanasiyana zonunkhira ndi mizu, amene adzakupatsani nyama kukoma makamaka. Chinthu chofunika kwambiri si overdo osati kusokoneza mankhwala. Kenako nkhanu kuphika mpaka anachita. Iwo ayenera agawanika malinga ndi kukula. Popeza toyesa yaing'ono welded mofulumira ndipo akufunika nthawi kuti nkhanu lalikulu. Tsopano iwo akhoza ntchito yokonzekera mbale zosiyanasiyana.

Mwachitsanzo, "pansi malaya ubweya" angathe kukonzekera osati hering'i ndi nkhanu ndi nyama. Maphikidwe ngati letesi mkate sikutanthauza zosakaniza chipangizo. Iye muyenera magalamu 250 nyama nkhanu, mazira asanu yophika, wina wobiriwira apulo, mutu umodzi wa anyezi, kukonzedwa tchizi "Ubwenzi" magalamu 50 batala ndi magalamu 200 mayonesi. Ndi kukonza saladi imeneyi ndi yosavuta. Batala curd ndi precooled mu mufiriji. Izi ndi kuonetsetsa kuti iwo akhoza opaka. Mazira kuphika ndi kugawidwa mu yolks ndi azungu. Anyezi - akanadulidwa. Batala ndi tchizi kuzitikita pa grater chabwino, ndi mapuloteni mu sing'anga. Pamenepo adayika pa mbale mapuloteni grated, pamwamba iwo ndi anyezi akanadulidwa, ndiye acimbadzoza ndi batala ndi mayonesi. Pa wosanjikiza mayonesi mathithi ndi nyama nkhanu, izo grated apulo ndi wosanjikiza mayonesi kachiwiri. A yolks yosenda dzira ndi wosanjikiza ulemu umenewu "mkate."

Komanso ntchito zosiyanasiyana nyama saladi nkhanu. Maphikidwe ngati zosiyanasiyana mbale. Apa Mwachitsanzo, saladi ndi masamba ndi mtedza. Pakuti amafuna woonda kapena sing'anga Zakudyazi mpunga kuchuluka kwa magalamu 125. Lifunika pang'ono pa mphindi zisanu pansi mu madzi otentha, kulola kukhetsa madzi, nadzatsuka ndi kulola madzi kukhetsa kachiwiri. Crabmeat amafuna magalamu 300, n'zofunikanso kutenga nkhaka ndi kudula mu tiziduswa tating'ono ting'ono. Pamafunika zosakaniza zambiri monga radish ndi - magalamu 150, n'kupanga grated, mtedza - 75 magalamu, wokazinga ndi milled ndipo mapira - supuni awiri. Amenewa anali zigawo kwa gawo loyamba la saladi. Ndipo gawo lachiwiri la chofunika magalamu 50 a shuga, mandimu ndi msuzi nsomba, cloves awiri grated adyo, angapo tsabola finely akanadulidwa ndi spoonfuls awiri ginger.

Tsopano saladi. zosakaniza onse gawo lachiwiri ayenera kuikidwa mu mbale ndi kusakaniza. Pamenepo tiyenera kuwonjezera pa Zakudyazi, kutseka chivindikiro ndi kugwedeza mbale. Iwo ayenera zidzawonjezedwa kwa bulauni nyama nkhanu, radish ndi nkhaka. Ndiye muyenera kugwedeza kachiwiri. Ndiyeno, osakaniza ayenera kuvala mbale kutumikira, kuwaza woyera nkhanu, mapira ndi mtedza. Pezani servings sikisi mbale nkhanu nyama.

Mwina mitundu nkhumba ndi nyama nkhanu. Maphikidwe mbale amafuna zosakaniza amenewa: nkhumba chidale - magalamu 300, nkhumba chiwindi - 150 gram, awiri tsabola youma ndi anyezi - zolembera angapo. Akufunabe mphukira nsungwi iye - magalamu 150, nkhanu nyama - magalamu 250, chimanga chakudya - supuni ndi tomato awiri. Komanso mbale muyenera zokometsera monga mchere, tsabola woyera, msuzi nsomba, nkhanu phala ndi mbewu ya parsley ndi mapira akanadulidwa.

Kukonzekera mbale choyamba tiyenera kutha mbali woyera wa anyezi, tsabola ndi akupera. Pamenepo nkhumba chiwindi kusema n'kupanga, ndi nyama mu magawo zoonda. Bamboo mphukira kuchapa ndi kusema mabwalo, kwambiri. Mu lalikulu Frying poto mu mafuta mpendadzuwa muyenera pang'ono mwachangu tsabola ndi anyezi. Kenaka yikani nyama ndi chiwindi, ndi mphindi ziwiri kenako mugs nsungwi nkhanu. Mbale mwawathila ndi tsabola woyera ndi mchere. Mu siteji yotsatira akuwonjezeka tomato, sliced ndi wosendedwa. Zonsezi yokazinga kwa mphindi ziwiri. ufa wa chimanga ndi wothira supuni awiri a madzi, nkhanu ndi msuzi nsomba phala nyok amayi. madzi ili ndi anawonjezera mu mbale nditangomaliza ndi kubweretsa izo kwa chithupsa. Ndipo potsiriza, kale kuphika mbale owazidwa ya parsley kapena mapira.