Chinsinsi choyambirira nkhanu - loto la Gourmet ndi

<- @page {kukula: 21cm 29.7cm ;! mmphepete: 2cm} P {malire-pansi: 0.21cm} -> <- @page {kukula: 21cm 29.7cm ;! mmphepete: 2cm} P {malire-pansi: 0.21cm} MWAMPHAMVU {wosasintha kulemera: molimba} ->

Great nkhanu mbale ali wotchuka kwambiri mu zakudya American ndi Japanese ndi zakudya ali pa katundu wawo zakudya ndi kukoma. Pa nkhanu nyama ndi wosakhwima amakambirana kuti ndi loyenereradi kwa mbale lokoma ndi zokometsera. Nkhanu - mitundu waukulu wa nkhanu. Ena mwa toyesa izi angafikire makilogalamu 2-3.

Pophikira nkhanu akulangizidwa kugwiritsa ntchito pophikira mbale zosiyanasiyana. Nkhanu nyama pambuyo processing amakhala kukoma yowawitsa ndipo fibrous. Monga oyang'anira zophika mukuti, tidbits kwambiri yotengedwa mfundo za miyendo ndi torso ndi zikhadabu mafupa okhaokhayo mwaikamo mnofu. Nkhanu nyama akhoza kugwiritsidwa ntchito mu mawonekedwe woyera kapena monga mbali zokhwasula-khwasula zosiyanasiyana, garnishes, maphunziro woyamba kapena wachiwiri.

Nkhanu nyama lili mavitamini B12, E, ndi zothandiza mchere. Ndi opereka ayodini ndi mapuloteni. Amakhala, mwa zina, muli phosphorous ndi lecithin. Nkhanu nyama, ngakhale zinthu zonse zothandiza uli m'bukuli, osati zopatsa mphamvu. magalamu zana nyama nkhani okha zopatsa mphamvu 96. Ndi bwino kuti nkhanu nyama amene ali kudya pang'ono, komanso ntchito matenda a mtima ndi magazi m'thupi.

Kuphika nkhanu ndi yochepa ankakhala otentha madzi kapena Frying. Posachedwapa, pa kanema amasonyeza zambiri TV, amene amatiuza mmene kuphika nkhanu bwino, moti zakudya zonse. Choncho, sibwino kudya.

Nyama nkhanu nthawi zambiri stuffing kwa kudzaza zipatso kapena ndiwo zamasamba. Monga stuffing zapansi ntchito mpunga, adyo, anyezi, sauces. Komanso ndi nkhanu nyama zitayenda bwino ndi vinyo woyera. Panopa, nkhanu nyama angapezeke mu amagulako ambiri, koma ena amakonda kudya mwatsopano anakonza Gourmet nkhono chifukwa kwambiri zokoma ndi wathanzi Chinsinsi nkhanu.

Pakuti yokonza nkhanu moyo muzigwiritsa Chinsinsi yosavuta nkhanu malita 2.5 a madzi 0,5 makilogalamu nkhanu ndi, 175 ga mchere, udzu winawake, anyezi, zonunkhira. Nkhanu anaikidwa madzi, yophika Mphindi 15 pambuyo otentha. Kutumikira nkhanu nyama akanadulidwa chipolopolo, okoma ngati kuti mwawathila zitsamba ndi vinyo woyera.

Nkhanu akhoza kuphika zokoma ndi kudzikondweretsa saladi ndi bowa. Kuphika m'pofunika kutenga zotsatirazi: bowa watsopano, nyama nkhanu, nyama, mbatata, maolivi, mafuta, mchere, tsabola wakuda ndi mandimu.

Anthu ambiri Gourmet nkhanu mipira. Iwo wapangidwa ndi crabmeat 0.5 makilogalamu nkhumba 100g clove wa adyo, mchere, teaspoons awiri wowuma, tsabola pansi, ndi awiri mazira mapuloteni kwa nyenyeswa breading, mafuta chimanga ndi vinyo. Nkhanu ndi nkhumba finely kudula Added cholizira adyo, wowuma, tsabola, mchere, vinyo, dzira loyera ndi kusakaniza. Ikani pa theka la ola pa malo ozizira. Ndiye, wokonzedwera mipira minced nyama ndi kukokolola breading. Mwachangu mu mafuta kwambiri mpaka golide bulauni. Asanayambe kutumikira, muyenera kupereka mipira kukhetsa.

Chinsinsi nkhanu letesi ndi motere: 0,15 makilogalamu nkhanu zamzitini, letesi 30g, 30 ml ya msuzi soya, 5g wa mafuta zitsamba, viniga 0,5 tsp. Saladi wabwino wosambitsa, woyera, kudula mutizidutswa tating'ono angapo. Nkhanu nyama atachotsedwa. Saladi kufalikira pansi pa mbale saladi munzere pamwamba pa nyama, kutsanulira msuzi soya, pamodzi ndi mafuta zitsamba ndi viniga. chokoma ndi Chinsinsi mosavuta.

Ndipo potsiriza, ife kupereka Chinsinsi chigumula nkhanu, ndi zachilendo kwambiri ndipo chakudya chokoma. 50g muyenera nkhanu, karoti, nkhaka, mtola, mbatata 20 ga, odzola, atsopano zitsamba. The La mundi aspic amatha kuumba kwa anatsanulira ndi zakudya pang'ono. Pamene iyo iyamba amaundana, ndi kuika magawo a nyama nkhanu, mbatata, akanadulidwa masamba, nandolo, ndiye kutsanulira pamwamba pa otsala adakali otentha kwa zakudya yapita ndipo anaika kuzizira. Pamaso kugonjera mawonekedwe ndi choviikidwa mu madzi ofunda kwa mphindi zochepa ndi kufalitsa pa mbale odzola. Monga mbale mbali ntchito masamba yokongola - wobiriwira.