Chakudya ndi zakumwa, Kuphika Nsonga
Kodi yophika bwino nkhanu
Nkhanu anaonekera mu zakudya Russian si kale, koma kale anagwira zapamwamba ambiri. Choncho mukufuna kuphika mbale ndi nkhanu ndi kudabwa banja lanu? Kuyamba, ife kupita sitolo ndi kusankha prawns mazira. Kudziwa khalidwe awo diso. Choyamba, mu phukusi ndi nkhanu uyenera kukhala mtundu umodzi. Chachiwiri, iwo ayenera kukhala zipolopolo chonyezimira ndi michira wokhotakhota. Komanso muyenera kudziwa kuti iwo ali a mitundu iwiri - madzi ozizira (Atlantic) ndi madzi ofunda (otchedwa nyalugwe ndi mfumu).
Osati aliyense amadziwa wiritsani shrimp. Ndipotu pali kanthu zovuta. Muyenera kutsanulira madzi mu saucepan, wiritsani izo, ndi mchere wa. Kuyika mu madzi otentha ndipo nkhanu kudziwa mphindi zingapo. Optionally, mukhoza kugwiritsa ntchito zosiyanasiyana zokometsera: wakuda tsabola, katsabola, Bay tsamba, cloves ndi kagawo la ndimu.
Kuphunzira mmene kuphika nkhanu, ayenera olembedwa pa phukusi, koma osati onse, kulabadira zizindikiro. Kotero, momwe iwo ayenera kuphika? Izo zimatengera mtundu wa nkhanu munagula. Mwachitsanzo, ambiri kukula Atlantic nkhanu ndi kuphika pafupifupi 2 Mphindi, ndi mfumu, ndi kambuku ayenera kukonzekera kwa mphindi 2.5-3. Ena ogula akudabwa momwe kuphika nkhanu mazira. Izi zachitika chimodzimodzi monga ndi nkhanu watsopano, koma nthawi kuphika ndi kuchuluka kwa mphindi 5-10.
Kodi kuwira ndi nkhanu kuti iwo yowutsa mudyo ndipo chokoma? Iwo ayenera kuphika malingana ngati iwo Musatenge yowala lalanje mtundu ndi saukitsidwa pamwamba (monga dumplings kuphika). Digest ali osavomerezeka chifukwa Pankhaniyi inu kupeza nyansi. Koma pambuyo kuphika angakhale mphindi 15 anachoka mu msuzi, kotero iwo GAWO juicier. Funso la mmene kuwira nkhanu, lero zogwirizana kwambiri kuposa kale. gourmets Real akuyesera osati kuphika iwo molondola, komanso kuwasandutsa chakudya zokoma.
M'sitolo ndi magolosale nkhanu akhoza aziwapatsa Popanda kuchitapo kanthu ndi ufulu (koma ndi okwera mtengo kwambiri), kuti popanda chipolopolo ndi mutu. Pankhani mtengo kugula yosakongola si kopindulitsa. Pambuyo makilogalamu 1 katungulume nkhanu imagwera 3 kg uncleaned. Kodi kuwira ndi nkhanu? Ngati anagula nkhanu yaiwisi, pansi pa amaundana kwambiri, ndiye pamaso kuphika iwo m'firiji pamtunda kwathunthu. Pankhaniyi, defrosting ziyenera kuchitika pang'onopang'ono. Kuyamba, kuziika mu firiji (koma osati mu mufiriji), ndiyeno nthawi zina akugwira khitchini firiji. Ngati mukufuna mwachangu kukonzekera nkhanu, mukhoza kuponya mu mbale kwambiri ndi madzi ofunda, mwamsanga thawed.
Kuti mudziwe: lero mu chikhalidwe, pali zoposa 2,000 mitundu nkhanu. Malinga ndi chiyambi awo, iwo anawagawa m'madzi ndi madzi oyera.
Nkhanu nyama (pamene kukonzedwa bwino) wachifundo ndi zofewa. Lili asidi nonfat, nthaka, mapuloteni, potaziyamu, calcium ndi mchere salt.
Yophika nkhanu ntchito saladi, soups ndi zakudya zokoma.
Sangalalani ndi chakudya chanu!
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