Kodi kuchotsa belching? Kodi kuchotsa belching mpweya?

Thupi wapadera chikhalidwe. Ndipotu, nthawi zambiri, iye amayesetsa kulimbana ndi mavuto osiyanasiyana kuti chichokera izo. Kotero, tsopano ine ndikufuna kulankhula za mmene kuchotsa belching ndipo tione zimene zimayambitsa zosiyanasiyana za chiyambi chake.

Ndi chiyani icho?

Pamaso lodziwa bwanji kuti tichotse belching, m'pofunika kudziwa zimene kwenikweni. Choncho, njira yokha - ndi linanena bungwe anasonkhanitsa m'mimba kapena mpweya kum'mero. Kumene amatengedwa kumeneko, gasi izi? Pali zitsanzo zingapo zotheka. Choncho, choyamba munthu onse chingameze wina kuchuluka kwa mpweya (yomwe angayambe pokambirana pa gome, komanso kumwa zakumwa enaake), zomwe azituluka mwachibadwa. Komanso, pakutchulidwa wa regurgitation mwina chifukwa cha nayonso mphamvu kapena inali kuwola mankhwala ena, amene ali mmimba - kuti zingasonyeze kuti thupi si bwino, ndipo inu muyenera kuchitapo kanthu zina.

Ulamuliro waukulu

Ngati munthu akufuna kupeza momwe tichotse belching, chinthu chachikulu ndicho kumvetsa kuti ponena, nthawi zambiri, zakudya, zomwe ndi chibadidwe munthu. Apa tiyenera mosamala mfundo mindandanda yazakudya ake ndi kuthetsa zakudya zimenezi zomwe zingachititse chikhalidwe ofanana. ndi mbali yabwino chiyani?

1. Flatulence enieni chifukwa mkaka. Zimenezi ndi zoona makamaka kwa anthu okalamba, thupi limene mkaka ndi pafupifupi ayi odzipereka.
2. Impact pa zosayembekezereka kawirikawiri regurgitation akhoza kukhala mkate ndi ophika buledi zina mankhwala, vuto zovuta chakudya fissile onse m'thupi, umene mankhwala chakudya kwambiri.
3. Nyemba: nyemba, nandolo, gawo la amenenso ali kwambiri yopuma lolimba pansi chakudya Zimenezi zimathandiza kuti kuchuluka kupanga mafuta m'thupi, ndi chifukwa - zikamera wa burping.
4. Ena zipatso ndi ndiwo zamasamba: kabichi, anyezi, chimanga, maapulo, mapeyala, yamapichesi, yamatcheri.
5. Sodas.
6. Chewy maswiti kapena kutafuna chingamu.

Ngati munthu adzatha kupewa kumwa zakudya izi (osati onse, koma kwambiri), ndiye belching ayenera kulankhula chabe sadzatero.

Malamulo a ndiyotani pakuchotsa burping mpweya

Pali zingapo malamulo osavuta kuchotsa belching mpweya. Simufunikanso kuchita chinthu chodabwitsa, umafunika kuchita malamulo wokongola yosavuta. Choyamba, wonyeketsa zakudya zimenezi ziyenera kuchitidwa mu bata ndi mtendere, si mofulumira ndi kuyesera kukambirana akupita. Golide ulamuliro, omwe lero aiwala: "Pamene Ine kudya, Ndine wogontha ndi wosayankhula." M'pofunikanso kutafuna bwino chakudya, ndikofunikira kuti kupewa Pomeza chunks lalikulu la magawo chakudya mpweya kenako chifukwa belching. Kumbukirani kuti m'pofunika kudya atakhala (osati chigonere kapena kuimirira) - uyu ndi zofunika ku mbali maganizo, chifukwa pamene munthu pansi thupi basi kusintha kwa mowa chakudya. Nkofunika kuti asiye ang'ono snacking "youma" chakudya - masangweji, chokoleti - komanso zingachititse burping. Ndipo wina ulamuliro yosavuta, mmene kuchotsa belching mpweya: m'pofunika kutsatira dongosolo ndendende zomwe zakudya amathandiza kuti ichi ndi ndingosiya kudya kwawo.

pregnancy

Nthawi zambiri akazi kumachitika vuto monga kawirikawiri burping pa mimba. Kodi kuchotsa izo imeneyi? Apa mu malo oyamba n'kofunika kuti zikamera mavuto amenewa angathandize kusintha m'thupi zimene zimachitika mu thupi la mkazi wapakati. Komabe, pangakhale komanso belch pambuyo kumwa mafuta kapena zokometsera zakudya, choncho zakudya zoterezi mkazi tithe kupereka bwino. Komanso kuchepetsa kumwa zakudya zokhala ndi shuga ndi wowuma. Ndi anyezi, mapeyala, artichokes, pasitala, mbatata. Ngati nsonga yosavuta sititenga, ndi regurgitation pa mimba ndi bwino kungovomereza. Pajatu kumachitika chifukwa chakuti chiberekero limakula ndi akuyamba amaumiriza ziwalo zina, kuphatikizapo zinthu zonse m'mimba, pamene chinyengo ndi kumabweretsa vuto ili.

"Otupa" burp

Ngati munthu akufuna kudziwa mmene kuchotsa belching yoola, ndiye choyamba tiyenera kumvetsa zimayambitsa chiyambi chake ndi kuvutika ndi iwo. Pambuyo belching yoola - izo zangokhala chizindikiro cha matenda makamaka. Kotero, kuti matenda ndi bwino kupempha thandizo kwa gastroenterologist a. Kodi matenda zingachititse mtundu uwu burp? Iwo pyloroduodenal stenosis, komanso khansa ya kum'mero kapena m'mimba ndi ena.

Zochita

Kodi pali njira zina kuchotsa belching? Kumene, kwenikweni zosiyanasiyana zokambirana. Apa ndi losavuta wa iwo: muli kugona nsana wanu ndi kukweza miyendo yanu ndi kutalika kwa pafupifupi 45 madigiri kuchokera pansi. Kuti mugwire malo ichi masekondi 10, kenako miyendo akhoza adatchithisira. Ngati mumachita angapo njira izi, belching yomweyo kuchoka musandisokoneze munthu mu malo onse. Tikumbukenso kuti njira imeneyi ndi otetezedwa kwambiri ndipo ndi oyenera aliyense amene akufunafuna mungachite kuti mmene kuthana ndi vutoli.

Folk mankhwala: ngati pali mavuto ndi mmimba

Ngati munthu ali ndi mavuto ndi mimba yake, ndipo iye amayang'ana njira tichotse belching chakudya, ndiye inu mukhoza kuyesa chabe kupewa overloading thupi ndi chakudya (ndi bwino kudya pang'onopang'ono nthawi 5-6 tsiku, osati katatu katundu ku dambo la). Ndi bwinonso imeneyi zimathandiza mwachizolowezi soda. Idyani ayenera kukhala pambuyo chakudya kotala la supuni ndi. Yemweyo ntchito mfundo ndi magnesium.

Folk mankhwala: mbuzi mkaka

thandizo kwambiri kupirira belching ndi mkaka wa mbuzi. Mwa njira, njirayi ndi abwino kwa amene akufuna kuthana ndi vuto, mosasamala kanthu za mtundu wa regurgitation. Inu monga kumwa mkaka wa mbuzi, galasi wina pambuyo chakudya katatu patsiku. The njira ya mankhwala ndithu - miyezi iwiri kapena itatu. Komabe, nthawi imeneyi munthu angaiwale zonse belching.

Folk mankhwala: mafuta clove

Kuthana ndi vuto la regurgitation amathanso wamuwisi mafuta. Kuti athetse vutoli muyenera madontho asanu kapena asanu a mankhwala kuti adzagwa n'kufika chidutswa shuga woyengedwa ndi kudya chilichonse. Komabe, izi sayenera kuposa kawiri pa tsiku.

Folk mankhwala: tincture a zitsamba

Ngati munthu kuzunzidwa belching mazira owola, momwe kuti tichotse vutoli? Muyenera kuti akonze Kutolere zitsamba zotsatirazi: magalamu 15 masamba peppermint, 2 gm ya masamba trifoliate penyani, 15 magalamu cauliflowers yarrow magalamu 5 therere Hypericum perforatum. zosakaniza onsewa ali osokonezeka. Kuti akonze mankhwala ayenera 2 supuni zosakaniza amene ali odzazidwa ndi madzi otentha (magalasi awiri). Komanso maola onse iŵiri kundipatsa, zaparivat ndi osasankhidwa. decoction uyu waledzera tsiku lonse, mbali ya supuni awiri. Dziwani kuti Chinsinsi ichi ndi abwino kwa anthu amene ali ndi mavuto ndi acidity m'mimba.

njira yabwino

Komabe, pambuyo malangizo onse ndiyotani pakuchotsa vuto monga belching, ine ndikufuna kunena chinthu chachikulu: si bwino kudzimvera medicate, ndipo nthawi iliyonse, pitani kuchipatala. Ndipotu, pali zinthu zimene burp - osati chinthu chabwinobwino, koma chizindikiro cha matenda aakulu kwambiri ndi zovuta.