Kodi kubweretsa pa masanje zakudya komanso zosangalatsa?

Pakadali pano, nyengo amasangalala ife masiku ofunda, muyenera ntchito pazipita lapansi. Choncho, nthawi moyo munda maulendo ndi bonfire, kuimba ndi gitala, masewera yogwira ndi chakudya chokoma. Kodi mukuganiza mlungu ndi aposa panja, ngakhale ndi kampani mokondwera? Mwina ayi. "Hurray" wotsala anapita, Samalani ndi mmene bungwe ndi kukonza chibwana amene ntchito anabwera, ndipo ambiri Chofunika - angachite kuti akayende a zakudya ndi zinthu zina zofunikira. Chotero ndi inu apo kupita!

kuonetsetsa maudindo

Akayende zovuta mudzasokoneza chinachake, koma n'zotheka. Makamaka ngati sukuyenda yekha, si tonse atatu, ndipo khamu lalikulu. M'pofunika kukonzekera amene ndi zimene adzatenga zimene aliyense adzachite, kuwonjezera zosangalatsa limodzi chifukwa kuti adzakhala ndi udindo. Ndi bwino ngati item umodzi (mwachitsanzo, chakudya, masewera, chitonthozo) Adzakhala akuyan'anila anthu 2. Kotero pali zokayikitsa kuiwala chinachake chofunika komanso ndi yabwino kwambiri kuti anthu m'magulumagulu.

Zilakolako m'chilengedwe: kanyenya ndi zokhwasula-khwasula

The Choyamba ndi chofunikira ndi funso: angachite kuti akayende chakudya? Pali zingapo zimene mungachite. Ngati mukufuna kuti kebabs, ntchitoyi ndi zosavuta, monga ena mankhwala inu mukhoza kutenga monga zina Inde wamkulu uyu. Chabwino, ngati woyang'anira Frying nyama ndi mmodzi wa amuna. Tenepo akazi adzasamalira zokhwasula-khwasula. Apa pali chimene mungachite:

• masamba atsopano ndi zitsamba, zipatso (chisanadze wosambitsa ndi pindani mu chidebe chothandiza);
• bowa, tsabola, mkate (zonse zimene zikhoza yokazinga pamtengo);
• mbatata yaing'ono (kuphika khala ndi);
• madzi, madzi, tiyi, mowa ndi zakumwa (ngati mukufuna kumwa);
• zokhwasula-khwasula (mtedza, masikono).

Izi udzakhala wokwanira ndi chakudya ndi, ndi kugonjera kebab lapansi. Musati mutenge ambiri owonjezera, monga maswiti, masoseji, tchipisi ndi zina zotero. Ndipotu, mukupita kupuma pa chikhalidwe, chakudya chabwino apa - mwatsopano ndi masoka. Chabwino, ngati pali ozizira thumba, sipangakhalenso apangidwe zakumwa ndi chobvunda (limatsogolera) katundu.

Kodi angakhale pogulitsira zakudya zokoma?

Komabe, si onse amene amafuna kuti chisokonezo ndi kanyenya, kotero muyenera kuganizira menyu wina mwina. Tiyeni tiganize zoti kuti akayende wa zakudya mu nkhani iyi? Onse perechslennye zinthu pamwamba (masamba, zipatso, mkate, zakumwa) otetezedwa. Koma tilibe njira yaikulu. Mwina si koyenera? M'malo nyama akhoza kukhala amamwa masangweji kapena masangweji. Kukonzekera iwo pasadakhale ndiponso kumunyamula aliyense zojambulazo - zidzachitikanso yabwino kutenga grazdo ndi kuzidya. Funsani aliyense amene amakonda kukhala kudzazidwa. Zimenezi zingakhale nkhuku, tchizi, bowa, masamba ndi letesi. Masangweji zimakhala ozizira ndi otentha (mwachitsanzo, mu sangweji wapadera). Musati skimp pa kuchuluka, chifukwa chikhalidwe cha chilakolako wabwino.

Amene angatenge pa masanje m'malo kebab wina? Mwangwiro yoti soseji kuti akhoza yokazinga pamtengo, ndi mazira. Ngati mukufuna, mukhoza kuphika lalikulu chokoma chitumbuwa, zidzisamalire kalatayo mtima wosagawanika. Musaiwale sauces (ketchup, viniga balsamic, msuzi soya), zomwe akhala akugwira ndi nyama ndi mbatata ndipo masamba. China - pa nzeru zanu ndi chilakolako.

Zinthu yoyamba ndi yachiwiri kofunika

mawu Tsopano pang'ono za yopuma. Ganizilani zimene muyenera kuchita pa masanje, kusangalala. Kungakhale gitala, kusewera makampani aakulu (Mafia okhawo imadzhinarium), tennis rackets, mpira. Kapena mwina mukufuna ndege mphamba? Kapena kuwerenga mokweza nkhani ndi ndakatulo, atakhala mozungulira moto chiyani? Motsogozedwa ndi zokonda zawo ndi zofuna za abwenzi ake. Musaiwale opanda pake monga machesi, kuwalira, pepala ndi zopukutira m'manja zimapezeka, bedi chimakwirira mabulangete, udzudzu kufumbwa ndi yaing'ono mabandi chithandizo.

Tikukhulupirira Nkhani imeneyi kwathandiza inu osachepera pang'ono kusankha ndi angachite kuti akayende chakudya komanso zosangalatsa, komanso anakumbukira zinthu zina zofunika akhala akugwira mu chirengedwe. Chofunika, musaiwale za maganizo abwino! A tchuthi kwambiri!