Chakudya ndi zakumwaMaphikidwe

Timakonza masangweji ndi dzira mu poto

Masangweji ndi dzira mu poto yophika akhoza kukhala osiyana. Koma mulimonsemo, zoterezi nthawi zonse zimakhala zapamwamba kwambiri-kalori komanso zowonjezera. Iwo ndi abwino kwa kadzutsa wamkulu.

Pangani masangweji ndi dzira mu poto yamoto

Pokonzekera chakudya cholizira mu funso, palibe chovuta. Chinthu chachikulu sikuti achoke ku chitovu chakhitchini ndikuyang'ana nthawi zonse mbale kuti isatenthe.

Choncho, masangweji osavuta ndi dzira mu poto yophika amafunika kugwiritsa ntchito zotsatirazi:

  • Mazira a nkhuku yaikulu - zidutswa ziwiri;
  • Mchere wophikidwa - uzitsamba waukulu;
  • Mkate wa chirichonse (akhoza kukhala wokalamba, koma wosakongola) - mkate wa ½;
  • Shuga yaing'ono - ½ supuni yamchere;
  • Mkaka watsopano - 20 ml;
  • Butter - 50 g.

Kukonzekera koyamba kwa mankhwala

Sangweji yotentha mu poto yozizira ndi dzira - ndi njira yanji yabwino kuposa chikho cha m'mawa kapena khofi? Kuti mupange kadzutsa kokha, muyenera kukonzekera zonse. Choyamba muyenera kudula mkate. Mwa njira, mmalo mwa izo n'zotheka kugwiritsa ntchito mkate kapena ngakhale bulu, koma popanda choyikapo kanthu. Kuthamanga kwa zidutswa za mkate kuyenera kukhala pafupifupi 1.5 masentimita.

Pambuyo pake mankhwalawa ali okonzeka, pitirizani kukonzekera dzira. Pochita izi, mazira amamenyedwa bwino ndi mphanda, kenako mchere, mkaka ndi shuga zimawonjezeredwa.

Kuwotcha pa mbale

Masangweji omwe ali ndi dzira mu poto yamoto amawidwa mofulumira. Zakudya zimatenthedwa pamotu, ndipo kenaka mafuta amaphatikizidwa. Mafuta ataphika atasungunuka, masangweji amaikidwa mu poto. Kuti muchite izi, chidutswa chilichonse cha mkate chimakulungidwa mu mazira ndi mkaka.

Pambuyo mwachangu mbali imodzi ya zinthu, iwo amasinthidwa ndi mphanda.

Kutumikira masangweji okoma kwa kadzutsa

Atapindula nazo zonsezi, amatsukidwa ndikutumikiridwa patebulo. Gwiritsani ntchito masangweji okoma mtima komanso okoma ayenera kukhala ndi kupanikizana, kupanikizana kapena kupanikizana.

Timaphika chakudya chokoma ndi soseji ndi saladi yatsopano

Sandwichi ndi dzira ndi soseji mu frying poto zidzakhala ngati zokometsera bwino. Kuti tikonzekere tidzasowa:

  • Dzira ndi lalikulu - chidutswa chimodzi;
  • Mchere wamba - uzitsulo pang'ono;
  • Mkate uliwonse (mungathe kukalamba, koma osati nkhungu) - 2 zidutswa zofanana;
  • Soseji yophika - 1 gudumu;
  • Tsamba la saladi watsopano - chidutswa chimodzi;
  • Mafuta a masamba - 10 g.

Kusakaniza zopangira zazikulu

Pofuna kukonzekera sangweji yotere, zitsulo zonse ziyenera kukhala zowonongeka poto. Kwa izi, mbale zimatenthedwa kwambiri, kenako zimathira mafuta pang'ono. Choyamba muthamanga gudumu la soseji yophika (kumbali zonse). Kenaka tulalani zidutswa za mkate ndikuwume mopepuka (mpaka kuwala kowala).

Pamapeto pake, dzira limodzi la nkhuku limasweka mu poto. Pankhaniyi, yolk ikuyesera kuti isawonongeke. Mwapatali kwambiri mchere wophimbidwa ndi chivindikiro. Pambuyo pa mphindi 3-4 dzira liyenera kumvetsa bwino.

Timasonkhanitsa sangweji ku zigawo zokazinga

Pangani sandwich yokhala ndi chotukuka ndi soseji mosavuta. Chigawo chimodzi cha mkate wouma amafalikira pa mbale, ndipo kenaka ikani dzira ilo ndi yolk pansi, pepala lasupa lasuzi ndi gudumu. Mu mawonekedwe awa, mankhwalawa amatsekedwa ndi chidutswa chachiwiri cha mkate.

Iyi ndi njira yokonzekera sangweji imatengedwa kuti ndi yangwiro. Mukhoza kuchigwiritsa ntchito ndi tiyi wokoma kapena soda. Mwa njira, chifukwa kukoma ndi fungo la mankhwala otere nthawi zambiri zimayikidwa mphete za anyezi wofiira, komanso zidutswa za kuzifutsa nkhaka.

Pangani masangweji otentha ndi tchizi ndi phwetekere

Sandwichi yokhala ndi mazira ndi tchizi mu poto yophika imakonzedwa mophweka. Pachifukwa ichi, ndikulimbikitsidwa kuti musagwiritse ntchito mkate kapena ma roll, koma mkate wamba wa tirigu. Koma za chirichonse mu dongosolo.

Kotero kuti, kuti mugwiritse ntchito zowonjezeredwa mu funso, muyenera:

  • Dzira ndi lalikulu - chidutswa chimodzi;
  • Mchere wamba - uzitsulo pang'ono;
  • Mkate uliwonse (mungathe kukalamba, koma osati nkhungu) - chidutswa chimodzi cha masentimita 2.5;
  • Tchizi wovuta - mbale zingapo;
  • Phwetekere watsopano - 1 chikho;
  • Mafuta a masamba - 10 g.

Kuphika

Masangweji ali ndi dzira mumoto wozizira, zithunzi zomwe zikufotokozedwa m'nkhaniyi, ndizofunikira kwambiri kuti azidya mofulumira. Zakudya zoterezi, zophikidwa pakhomo, sizikhala ndi zotetezera, koma zimakhala zathanzi komanso zimakhala zathanzi.

Choncho, kuti mupange chokoma chokoma ndi tchizi, muyenera kutenga kagawo kakang'ono ka mkate ndikuchotsa pakati, osasiya kokha, komanso mnofu pambali.

Mtedza wotsirizira wa mankhwalawa uyenera kuikidwa pa frying poto ndi mafuta komanso mopanda zokazinga kumbali imodzi. Ndiye iyenera kutembenuzidwa. Pa nthawi yomweyi, dzira limodzi la nkhuku liyenera kuthyoledwa pakati pa mkate. Nthawi yomweyo mchere ndi tsabola pa chifuniro.

Pambuyo pa zofotokozedwazo, chidutswa cha phwetekere ndi timapepala tating'ono ta tchizi amafalikira pa chidutswa cha mkate ndi dzira. Mu mawonekedwe awa , sangweji ili ndi chivindikiro ndi yokazinga kwa mphindi zingapo. Panthawiyi, dzira mkati mwa mkate liyenera kukonzekera bwino, ndipo tchizi - kusungunuka ndi kutambasula kwambiri pa phwetekere.

Kodi mungatumikire bwanji chakudya chokwanira kunyumba?

Sangweji yophika ndi dzira, tchizi ndi phwetekere imayikidwa mosamala pamtunda wapamwamba ndipo imaloledwa kuti uzizizira pang'ono. Kudya mankhwala oyambirira ndi okoma kwambiri amatsatira tiyi wokoma, kaka kapena madzi otsekemera. Chilakolako chabwino!

Tiyeni tiwone zotsatira

Monga mukuonera, panyumba mukhoza kuphika masangweji osiyana. Komabe, ziyenera kuzindikila kuti sayenera kudyedwa kawirikawiri, chifukwa izi zikudzaza ndi kunenepa kwambiri ndi mavuto ndi dongosolo la kudya.

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