Gizzards Chicken ku Korea. Chinsinsi

Mwa zina gizzards zinyalala nkhuku zatenga malo oyenera pa zili zakudya ndi caloric. Komabe, vuto ndi zovuta chifukwa chakuti si aliyense amafuna zam'mimba izi, ndi anthu ena ndi mzimu wake sangakhoze kulekerera. Mungayesere Mwachitsanzo, kupanga nkhuku gizzards ku Korea. Chinsinsi cha ichi mbale dziko sikovuta. Ndipo iwo m'mimba amagulitsidwa m'sitolo kapena kumsika.

ndi phindu lotani?

Izi ndi zopangidwa lili folic acid. Pali zambiri zomanga thupi (30%), mavitamini, mchere, michere, chofunika kwambiri kwa anthu. Choncho, mwinamwake, mu mwambo wa chakudya kum'mawa ndi malangizo pano amagwiritsa ntchito nthawi zonse. Zodabwitsa ndizakuti, filimuyo yomwe ife zambiri kutenga kuchokera mankhwala kale ntchito (ndi kugwiritsira ntchito) mankhwala kalelo. Iwo kuchotsedwa, ndasambitsa bwinobwino, ndi zouma. Ndiye kuzitikita mu ufa. Iwo amanena kuti amawathandiza matenda ambiri pa mundawo m'mimba.

Chabwino, iwo wokha, kale anamasulidwa mafilimu, gizzards nkhuku zabwino kudya kuchuluka, kulimbikitsa kukula kwa tsitsi ndi misomali, ndi zothandiza khungu. Bwino chikhalidwe cha dongosolo anthu m'thupi.

gizzards Chicken ku Korea. Chinsinsi

Mbale ali ndi acidity chodabwitsa ndi kununkhira wapadera. Kuti akonze nkhuku gizzards ku Korea (Chinsinsi kum'maŵa zakudya), safuna khama aliyense wamkulu ndi ndalama. Ndi yosavuta. Tiyenera kutenga kilo wa mankhwala katungulume, msuzi soya, anyezi, adyo, cilantro, masamba mafuta.

kuphika

Poyamba, kuphika pophika chachikulu. Childs, ndondomeko amatenga nthawi yambiri, kuyambira m'mimba awo yophika kwa nthawi yaitali. Pa ofunitsitsa kuyamba kuyesa maola mmodzi ndi theka. Pamene iwo kukhala ofewa, amaponyera mu colander ndi - tiyeni kukhetsa madzimadzi owonjezera. Komanso, mankhwala ayenera kukhala ozizira kwathunthu. Dulani mu nthawi n'kupanga woonda ndipo anaikidwa mbale lonse. Anyezi kusema mphete theka ndi kuthana kupeza yaitali woonda semicircular magulu. Mu piala tiweramitse kukhuta njira (5%) asidi acetic. Pickle kwa pafupi ora, kugwadira anapereka kuwawa kwake ndipo anakhala lililonse limatisokoneza. Mwa njira, n'zotheka Pre-kutsanulira pa madzi otentha kwa cholinga chomwecho. Ndiye Usatong'olere kutali ndi kuika anyezi mu mbale pamwamba pa mimba okonzeka. Onse pamwamba kutsanulira msuzi soya (yekha angapo supuni). Pre-zimasokoneza mu msuzi wa shuga ndi wakuda tsabola ufa. Mu Frying poto bwinobwino calcined masamba mafuta ndi kutsanulira pamwamba pa saladi. Mosamala akuyambitsa. Unyinji analandira kuwonjezera mapira akanadulidwa ndi wosweka adyo. Muziganiza kachiwiri. Onse gizzards nkhuku ku Korea (Chinsinsi kum'mawa) ali okonzeka ntchito. O, ndi Chofunika: ndikofunikira kupereka saladi kukhuta ndi maola osachepera awiri kapena atatu. Ndiye sizitheka kudya nkhuku gizzards zosangalatsa ku Korea.

Maphikidwe a letesi siyana. Anthu ena amakonda kuwonjezera kaloti ndi zonunkhira kum'maŵa kwa iye. Ndiye masamba kusema n'kupanga ndi nyengo ndi zitsamba, saladi kulowa chomaliza. Tsopano inu mukudziwa momwe kuti gizzards nkhuku ku Korea (Chinsinsi ndi zithunzi unaperekedwa kwa inu)!