A Chinsinsi wosavuta ng'ombe yokazinga chiwindi, komanso madalitso, mphamvu, chozemba

Chiwindi ndi mtundu wina wa mankhwala. Mu ntchito ndi mosakaika, ndicho chabe Chinsinsi ng'ombe chiwindi - waulemu, woyengeka zosangalatsa, osati ankhanza ndi owawa, osati mphamvu zonse. Chifukwa kukhalapo kwa zenizeni zopezeka yekha mmenemo, amino zidulo, ndalama zofunika kwambiri za mavitamini, mchere, kulemera, komanso machulukitsidwe awo zothandiza, kachidutswa kakang'ono ka mankhwala amapereka chofunika ponseponse tsiku mu zakudya zambiri. Izi mavitamini a gulu B ndi F, chitsulo, kupatsidwa folic acid, calcium, tryptophan, methionine, ndi ena ambiri. Chifukwa digestibility ake wosiyana ndi ndende ya zinthu mu chiwindi nthawi zambiri akulimbikitsidwa kudya khanda la amayi apakati, matenda ashuga. ndipo lipindulitsa chidakwa, pamene zinthu zambiri, osati chinthu odzipereka. Chiwindi mulinso heparin, amene ali ndi udindo clotting yoyenera magazi, ng'ombe chiwindi amalimbikitsa kusinthika kwa maselo a magazi, magazi, okwana kuchuluka kwa chitetezo chokwanira. Nthawi zambiri, ntchito ya chiwindi ena, koma osati onse ntchito nthawi zonse, chifukwa cha khalidwe chibadidwe cha ng'ombe chiwindi kuwawa wofatsa ndi kukoma mwachilungamo lakuthwa. Koma kuti kukonzekera bwino kuganizira zidule ena kuthandiza kuti mankhwala kukoma wosakhwima ndi kapangidwe, kuti n'chongoletsa kuwawa ndi mogwirizana kusankha Chinsinsi ng'ombe chiwindi, mwachitsanzo, pafupifupi zedi Baibulo - Pate.

Ndipotu, mosiyanasiyana, mmene kuphika ng'ombe chiwindi kwambiri: yokazinga, kapena monga pophika otentha mphodza, goulash, chifukwa -stroganovski, zipatso, kuphika, burgers, timagawo, Pate, yophika saladi, ndi sauces ambiri ndi marinades. Chiwindi ndi modabwitsa ululu ndi impregnated ndi kukoma ndi kuwala lokhazika mtima pansi, wowawasa kirimu / kirimu / mkaka, madzi zipatso kapena zipatso okha, mchere zokometsera, zonunkhira. Anthu ambiri ngati chiwindi yokazinga, ndizo basi ndi zambiri ngati yekha pambuyo Frying, osati wofatsa kuwala chakudya. Ndipotu, Chinsinsi cha ng'ombe chiwindi yokazinga - chodabwitsa ndi mpweya mosavuta. Choyamba, m'pofunika kuti ayeretse chiwindi ku kumangika kwa filimu, zingwe ndi kugawidwa mu zidutswa mfundo zimene pang'ono kuwaza soda ndi kusiya kwa ola kukhala abwenzi. Komanso rinsed bwinobwino, makamaka pansi akuthamanga ndege mwakayakaya. Ndipo onetsetsani kuti ziume iwo, ngakhale zofunkha zonse kachigawo madzi. Salt ndi zokometsera akhoza kuwonjezeredwa mu njira zitatu:

- analimbikitsa zokometsera, makamaka mchere kapena wokonzeka magawo wokazinga kale, kapena pa mapeto. Izi Chinsinsi wosavuta ng'ombe chiwindi sikutanthauza kwambiri onunkhira - tsabola ostrinki pang'ono nyanja mchere, dontho la zonunkhira wofatsa. N'zotheka ndithu kusamalira ndi mchere.

- zonunkhira zonunkhira pambuyo obsushivaniya, chiwindi adzakhala pang'ono wowawa, koma onunkhira,

- mchere ndi zokometsera powonjezera pa poto mafuta awiri wosweka cloves adyo kapena zikopa / lalanje peel. Zinamuyendera bwino, modabwitsa wachifundo ndi pang'ono chachinsinsi kukoma zokoma zachilengedwe ng'ombe chiwindi ndi kukoma wapadera ndi cholemba zipatso kapena wofatsa kukoma adyo.

Monga mwachangu magawo chiwindi zofunika pa zonse akutanthauza zotheka mkangano skillet. Mafuta - aliyense, kasakaniza mafuta abwino. Mwachangu muyenera wokongola msanga, mphindi zosaposa zisanu ndi ndalama mbali iliyonse. Koma poyamba, patsogolo otentha, osati pasadakhale (izi ndi zofunika), zidutswa paneer mu ufa, makamaka mpunga, koma tirigu ndi njira mbadwa. Kwenikweni chirichonse - yokazinga ng'ombe chiwindi Chinsinsi kumafuna zidule kuti: kuyeretsa chiwindi mankhwala koloko, Frying poto, pansi ndi breading madzi pamaso Frying, akuyambitsa-Frying mofulumira, kuwonjezera mchere pa mapeto kapena ayi mchere konse.

Pang'ono ndithu kusayeruzika ndi zovuta kuzimvetsa, amazipanga wachifundo, yowutsa mudyo, chokoma ng'ombe chiwindi ndi wokonzeka. Natural wosakhwima lokhazika mtima pansi, palibe mkwiyo ndi nkhanza, zidutswa za zidzangosungunuka ndi khirisipi, pafupifupi amtunduwu kutumphuka zikutsindika lightness chodabwitsa.