Fulonda yophikidwa mu uvuni

A nsomba fulonda yowutsa mudyo, wachifundo ndi nyama chonunkhira, ulemu wake angayamikire gourmets weniweni. Pa nkhani imeneyi, pali maphikidwe ambiri nsomba izi chokoma. Chinsinsi ambiri - yokazinga plaice, nsomba ya taboti chotchuka ku naomba nayenso. Komabe, wolemera kwambiri mu zopatsa mphamvu, kotero, monga madokotala kunena, si kwambiri. Kodi aphe mbalame ziwiri ndi mwala umodzi - kuchitira nokha nsomba zokoma ndi pa nthawi yomweyo onetsetsani kuti mbale sanali kokha zokoma, komanso zothandiza.

Ngati ndinu kwambiri amakonda nsomba ndi soseji kumeneko sindikufuna, ndiye akuvutika, yophikidwa mu uvuni ndi mandimu - zimene mukufuna. Izi ndi chokoma ndi wathanzi mbale.

Muyenera: 1 makilogalamu plaice, 1 ndimu, 70 g. batala, ndi mapesi ochepa a parsley, mchere.

Musanayambe kuyeretsa ndi fulonda, kuti izo scalded ndi madzi otentha.

Timayamba kuyeretsa fulonda: Diso m'pofunika anadula mutu obliquely, kutsegula m'mimba ndi kuchotsa zamkati.

Pamenepo tiyenera scrape pa mamba pansi, mbali kuwala kwa nsomba.

Kumbali yamdima ya fulonda khungu, kawirikawiri chikopa. Komabe, pamene akukonzekera fulonda, yophikidwa mu uvuni, mukhoza kuchotsa ndi amacheka kakang'ono - iye zichotsedwa pambuyo nsomba zapechetsya.

Anafukula magazi odulidwa vertebral ndi zipsepse fulonda nyama kusamba ndi madzi ozizira. Ndiye misozi ziume ndi chopukutira pepala.

uvuni ayenera usavutike 180 ° C.

Akuvutika zofunika mchere ndi malo mu kuphika mbale. Ndiye pamwamba m'pofunika kuwonjezera cubes ochepa a batala.

Ikani mbale wa fulonda mu uvuni preheated ndi kuphika kwa mphindi 15-20.

Ndimu kusamba ndi kudula mu magawo. Muyeneranso kuchapa ndi kuwaza ndi parsley.

Ndiye kutenga nsomba kuchokera uvuni, kuwaza ndi mandimu, kuwonjezera pamwamba pa magawo akanadulidwa ndimu, parsley finely akanadulidwa ndi magawo angapo a batala. Ife anaika mbuyo kwa mphindi 5 mu uvuni. Pamene nthawi isanathe, ife tinyamuke mbale kuchokera uvuni.

Fulonda, yophikidwa mu uvuni ndi wokonzeka. Dulani atamaliza fillets fulonda nachiyika pa mbale ndi kutumikira ndi yophika mbatata, nyama kuchokera masamba osiyana atsopano kapena saladi. Bon chakudya! Mu njira yomweyo zakonzedwa ndi mumapezeka nsomba fillets. Yophikidwa mu uvuni, monga nsomba adzasangalala inu ndi alendo.

N'kosavutanso kukhala okonzekera ndi fulonda, yophikidwa mu uvuni, Chinsinsi zotsatirazi.

Muyenera: akuvutika kung'ambidwa ndikutsukidwa ndi headless 900-1000g, theka ndimu, 4 lalikulu kapena 8 mbatata yaing'ono, masupuni 2 a vinyo woyera, yabwino youma analinso zitsamba oyenera nsomba zikuluzikulu mchere ndi tsabola wakuda, kapena osakaniza a tsabola osiyana kulawa, kuti m'pofunika pogaya pamaso ntchito.

Kodi kuphika mbatata chofunika kuyeretsa, kusamba bwino, pang'ono youma ndi apangidwe mu mawonekedwe oyenera kuphika. Komanso, ayenera owazidwa mchere ndi tsabola, ndi pang'ono kutsanulira vodichki kuika mu uvuni kuphika kwa mphindi 15 pa madigiri 200. Tinyamuke mbatata anaphika nachiyika pa mbale ndi.

Fulonda amafuna wosambitsa wabwino, youma ndi matawulo pepala. Tengani n'kupanga zojambulazo awiri, anawaika criss-mtanda pakati kutsanulira uzitsine okwanira mchere. Pa mchere chiyenera kuikidwa fulonda, kuwaza ndi zitsamba, tsabola ndi mchere, zoika mandimu kuti ayenera sliced enaake anayesa kwambiri ndi kuwaza ndi vinyo.

Zonsezi ayenera mosamala kukulunga ndi zojambulazo ndi malo preheated uvuni bwino. Kuphika chogwirira kukhala Mphindi 15 pa kutentha pafupifupi 180 madigiri, kenako kuchotsedwa uvuni, ndi mokoma atumiza. Kenako, m'pofunika kukhotetsa zojambulazo. Ikani okonzeka akuvutika pansi mbatata pambali kuti iye pang'ono ladzala ndi madzi nsomba ndi kuika kumbuyo mu uvuni kwa mphindi 10.

Ndiye inu mawonekedwe ndi kugonjera chakudya mwamsanga pa tebulo. Fulonda, zophikidwa uvuni kwa Chinsinsi ichi - mbale ndi chokoma, chonunkhira osati thanzi kwambiri.