Yokazinga chiwindi, maphikidwe

Chiwindi nyama ankaona kuti mbale zothandiza kwambiri, chifukwa imakhala ndi kuchuluka yaikulu mchere, mavitamini komanso zinthu zina zofunika kwa chamoyo zachilendo m'thupi la munthu. Komabe, yokazinga chiwindi lili mafuta m'thupi, choncho si mankhwala zakudya, ngakhale mbale mofanana zothandiza. Taganizirani mmene kuphika bwino.

Choyamba, tiyenera kukumbukira kuti kukoma mbale zimadalira mtundu ndi khalidwe la zosakaniza ntchito. Choncho, mankhwala abwino ankaganiza ng'ombe ndi Bovine chiwindi, nkhuku chiwindi ndi lachiwiri, makamaka nkhuku, mwanawankhosa panthawiyo (chifukwa fungo yeniyeni), ndi wotsiriza - nkhumba, popeza ali otsika palatability.

Koma chirichonse chochokera amasankhidwa, chinthu chofunika ndicho icho chinali chatsopano. Tsopano m'pofunika kusamalira bwino. Chifukwa chaichi, chiwindi, poyamba kuchotsa zonse kunja film, ndipo ndiye ankawaviika mkaka kwa theka la ola kuthetsa fungo ndi kupereka mbale kukoma yowawitsa, ndi pamenepo pokha yokazinga.

Taganizirani ochepa maphikidwe kwa mbale monga chiwindi yokazinga.

1. Chicken chiwindi.

Zosakaniza: makilogalamu mmodzi wa chiwindi nkhuku, magalamu mazana awiri mphambu makumi asanu anyezi-pansi adzhika supuni, supuni imodzi ya mapira, garlic wamuwisi, parsley mtengo wina, ndi magalamu makumi asanu batala, mafuta masamba kwa Frying, mchere.

wosambitsa chochokera ndi chithupsa kwa mphindi khumi. Nthawiyi odutsa anyezi, ndi pa nthawi kuwonjezera chiwindi ndi mafuta, ndi mwachangu, oyambitsa zina. Patapita nthawi, anawonjezera mchere ndi zonunkhira, adjika (poyamba analimbikitsa mu pang'ono madzi) ndi kupitiriza Frying mafuta mphindi makumi awiri, kuwonjezera pa mapeto a adyo akanadulidwa ndi zitsamba.

Yokazinga nkhuku chiwindi zitayenda bwino ndi mpunga kapena mbatata yosenda ndi msuzi wa tomato (satsibeli).

2. The nkhumba chiwindi.

Zosakaniza: zidutswa anayi a nkhumba chiwindi, ndi porcine reticulum anayi adyo cloves magalamu zana la mkaka, mafuta masamba kwa Frying, mchere, tsabola (wakuda ndi nthaka wokoma).

Chochokera wosambitsa, kuvala maminiti sate mu mkaka. Ndiye chidutswa chilichonse ndi kuvala cloves adyo, chisanadze sliced namukulunga mauna wake ndi mwachangu kwa mphindi zisanu mbali zonse mu mafuta.

Yokazinga chiwindi ndi kuchotsedwa mu mbale, kuwaza ndi paprika ndi kudzazidwa ndi mafuta, imene anawotcha.

Chinthu chidwi ndi mbale ndi kuphika kwa zaka zingapo zapitazo mu kugwa kwa maphwando wamba ndipo chinali ndi tsabola ndi Nkhaka ndi sauerkraut ndi mkate panokha.

3. Ng'ombe chiwindi yokazinga.

Zosakaniza: wina kilogalamu chiwindi, soda, mchere ndi tsabola, ufa, mafuta masamba ndi batala, amadyera.

Chochokera lidzayeretsedwa ku filimu, kuchotsa mitsempha, kusema zigawo, aliyense amene owazidwa soda ndi kusiya kwa ola limodzi. Pambuyo kuti kusamba ndi zouma. More mchere, tsabola, kuwaza ndi ufa ndi mwachangu kwa mphindi zisanu mbali mu masamba mafuta.

Yokazinga chiwindi anatsanulira ndi mafuta ndi kuwaza amadyera finely akanadulidwa.