Chakudya ndi zakumwa, Maphikidwe
Sitepe ndi sitepe Chinsinsi nthiti yopuma mu uvuni
Chinsinsi cha nkhumba nthiti mu uvuni amadziwa lirilonse wapabanja. Pambuyo otentha zikhoza kuchitika mosiyana. Mulimonsemo zidzawayendera yowutsa mudyo, zofewa ndi chokoma. Lero tiona njira yofulumira Chophweka a kuphika ndi malaya zophikira.
Wachifundo, yowutsa mudyo ndipo chonunkhira nkhumba nthiti: Chinsinsi mpaka mnkhwapa
Koyenera zosakaniza:
- adjika zokometsera chonunkhira - 1.5 lalikulu supuni;
- anyezi wofiirira - 3 chachikulu mutu;
- liki, parsley ndi katsabola - kuti mtolo waukulu (yokongola);
- Mwatsopano nkhumba nthiti - 2 makilogalamu;
- Buckwheat uchi - 2.5 lalikulu supuni;
- paprika, tsabola, mchere ndi zonunkhira, anafuna kuti nyama - pa kufunika ndi kulawa;
- ang'ono mafuta mayonesi - 2 lalikulu spoons;
- kucha mandimu - 1 zipatso;
- chachikulu adyo - 2 cloves;
- Mwatsopano karoti lalikulu - 1 pc.
Processing nyama
Chinsinsi cha nkhumba nthiti mu uvuni zimaphatikizapo kugwiritsa ntchito atsopano okha nyama pophika. Zimafunika kusamba bwinobwino, kuyeretsa mwakhama ndi akhakula mafilimu (mitsempha) kenako kusema mbali pamodzi mafupa ndipo patulani.
Ndondomeko yokonza marinade
Mapangidwe mbale nyama
Chinsinsi cha nkhumba nthiti mu uvuni akuonetsa ntchito kuphika nyama yekha mwamphamvu zophikira wamanja ndi mataye wapadera. Choncho, ayenera akhathamiritsa mokoma kusuntha mankhwala pamodzi ndi marinade onse, n'kukaziika pa pepala ndi kulumikiza bwino. Kuti pa kutentha mankhwala thumba kuphika si kutupa, ndi nthiti yokutidwa golide bulauni, n'kofunika kuti punctures foloko kapena mpeni mu kumtunda kwa kudzanja.
The ndondomeko ya adzaphika mu uvuni
Pambuyo mbale onse kukonzedwa, lifunika anaika mu uvuni ndi tiyeni tiyime pamenepo kwa ora osachepera 1. Patapita kanthawi nyama zifunike softness, n'kukaziika pa lalikulu mbale wamba.
Kukhoza Kutumikira
Monga mukuonera, Chinsinsi nkhumba nthiti mu uvuni si monga zovuta monga zikuoneka pa koyamba. The anamaliza nyama mbale ayenera anatumikira chakudya mu otentha ndi zokongoletsa mu mbatata ankangodzigwera masamba atsopano saladi ndi mkate tirigu. Bon chakudya!
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