Chakudya ndi zakumwaSaladi

Zima saladi ndi bowa marinated - chipinda ndingaliro

Mu autumn, makamaka mvula, pali lalikulu zedi bowa. Ndiye ife mwachangu ndi bowa, mphodza, kuwapanga iwo soups ndi mpukutu owonjezera ku mabanki. Izi kunyumba zopangidwa koma ife m'nyengo yozizira ndi masika oyambirira, pamene palibe bowa kwambiri atsopano. Mukhoza kupanga iwo tsiku ndi tsiku kapena chikondwerero saladi. Ndi bowa marinated decant madzi, nadzatsuka pansi madzi, anaika m'mbale ndi kuthamanga ... chiyani m'nkhani yotsatira? Ndiye ife kuitana pa thandizo la m'maganizo mwake.

Saladi ndi bowa marinated amafuna njira kulenga. Komabe, monga aliyense luso, kuphika ali malamulo ake, zomwe muyenera kudziwa kuti nakreativit chinachake inedible. Marinades bwino mu nyimbo ndi kukonzekera zina nyumba - kwenikweni ndi Nkhaka. Ngati bowa ndi mbatata anthu ku Makungu awo, mazira olimbika yophika, kaloti yophika. Musati kuchipewa ndi watsopano masamba: tsabola, anyezi wobiriwira ndi anyezi, katsabola. Koma ndi tomato, Palestina ankalima ndi nandolo ndi bwino kusakaniza. Kuonjezera calorie zakudya zina mu saladi ndi nyama: kusuta nkhuku m'mawere nyama, magawo a nyama. Kachiwiri, yophika soseji ndiye dissonance.

Taganizirani losavuta Chinsinsi saladi ndi bowa kuzifutsa. Zosakaniza kumeneko mu m'nyumba iliyonse. 300 ga bowa kuchapa (amene chiwerengero cha iwo ali theka-lita banki) azitenga 3 Nkhaka. Zitatu kapena zinayi mbatata sing'anga mosamala kuchapa ndi kuwiritsa, ozizira komanso woyera. Anyezi kusema mphete theka, nkhaka - sliced, mbatata - diced. Bowa - ngati yaing'ono - musati kudula, chifukwa iwo - yapadera mbale wake waukulu ndi yokongola. Saladi ovala ndi masamba mafuta, mchere kulawa, kuwaza pamwamba ndi anyezi wobiriwira.

Chotero saladi ndi bowa marinated Sadzalawa bwino ngati m'malo batala tidzaza izo wapadera kuvala. Iye wachita zimenezi. Mu mtsuko ndi chivindikiro, kusakaniza 125 ga mafuta, 50 g wa viniga 8%, mpiru supuni theka, chifukwa uzitsine mchere, shuga ndi tsabola. Wononga kapu mtsuko ndi mosamala kugwedezeka mpaka mulu homogeneous. Dzadzani saladi kuvala, kupereka zilowerere. Pa tebulo m'mawa, kuwaza masamba mbale ya parsley, katsabola ndi chives.

Saladi ndi bowa marinated akhoza kukhala kuwala nkhomaliro, ngati ife akatidzadza ndi nkhuku (200 g), mazira (3 zidutswa), tsabola (theka la ngolo), tchizi molimba (100 g) ndi walnuts (magalamu 50). Pankhaniyi, ife kuchepetsa Nkhaka ku chidutswa chimodzi. Onse zigawo zikuluzikulu kusema cubes, tchizi pakani ndi udzaphwanya mtedza finely. M'malo mafuta kumalimbikitsa amalangiza ntchito mayonesi.

Pa tchuthi, mukhoza kupanga saladi magawo ndi bowa kuzifutsa. Photos mbale uyu adzakhala azikongoletsa wanu "mokhulupirika." Pansi pa mbale kwambiri koyamba otsukidwa ndi sliced bowa ngati n'koyenera. Mafuta iwo mowolowa manja ndi mayonesi. Kenako wosanjikiza yachiwiri amachita chives, lachitatu - nyama cubes. Lotsatirali yophika zamphepo awo ndi mbatata katungulume, ndi wosanjikiza lomaliza - mazira akanadulidwa. Musaiwale promazyvat zigawo zonse mayonesi. Mbale kuika mu firiji kwa ola limodzi, ndipo pamaso pa kutumikira pa nkhani za mbale mu lathyathyathya kuti bowa anali pamwamba.

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