Quiche ndi burokoli ndi nkhuku: zosakaniza, kuphika

Food, kumene, ayenera kukhala zothandiza. Koma musaiwale za kukoma. banja lanu amazipanga okondwa ngati inu kuphika iwo kadzutsa quiche ndi burokoli ndi nkhuku. Ndipo inu, nawonso, adzakhala Musadandaule za thanzi lawo.

Kodi quiche?

Ngati mwaganiza kuphika quiche ndi burokoli ndi nkhuku, ndithudi mudzakhala chidwi kudziwa pang'ono za mbale. Izi tingachipeze powerenga French tart, amene choyamba anayamba kuphika mu Loritangii. Nthuza imakhala m'munsi mchenga ndi kudzazidwa, womwe wapangidwa ndi mazira, kirimu ndi tchizi Gruyere. Mu Baibulo tingachipeze powerenga mu kudzazidwa anaika shallots ndi nyama yankhumba. Koma mukatsatira thanzi ndi maonekedwe, mungapeze zambiri zimene mungachite opepuka mkate. Mwachitsanzo, quiche ndi burokoli ndi nkhuku.

Kodi Ndikufuna kuyesa?

Quiche ndi nkhuku ndi burokoli ali chakale m'munsi mwa shortcrust pastry. Pamafunikanso:

• ufa (200 g);
• nkhuku dzira;
• batala, margarine nthawi zina m'malo mwa (50 GR.);
• madzi ozizira (3 tbsp ..);
• mchere (za 0,5 maola. L.).

Kukonzekera mtanda

Ngati mwaganiza kuphika quiche ndi Chinsinsi nkhuku imayamba ndi mtanda. Izi zachitika motere:

1. Chilled batala muyenera mafuta finely kuwaza ndi mpeni. Kenako, thereto Chinawonjezeka nkhuku dzira chipolowe mpaka homogeneous.
2. Izi anawonjezera anasefa ufa ndi mchere ndi madzi ozizira. Icho tsopano zosonyeza mosamala mtanda.
3. Kupanga mpira mtanda ndi kukulunga mu Manga pulasitiki. Ngati ayi, mukhoza mu zonse thumba pulasitiki.
4. Kwa theka la ola, kutumiza mtanda mu firiji, ndipo timakhala ndi kuphika stuffing.

Kodi zofunika kudzazidwa ndi?

Quiche ndi nkhuku - ndi amazipanga wachifundo mkate ndi kothandiza ndi chokoma kudzazidwa. Pakuti kukonzekera muyenera:

• burokoli ndi nkhuku (400 g);
• anyezi kapena anyezi wa shaloti, monga Baibulo chakale (100 g);
• mchere (za 0,5 tsp ..);
• mpendadzuwa kapena mafuta, amene mwachangu zigawo zikuluzikulu.

kuphika stuffing

Ndi mbale zakudya monga quiche ndi nkhuku. Chinsinsi kudzazidwa zotsatirazi:

1. Chicken fillet, malo mu saucepan ndi madzi ozizira mchere ndi kuvala moto. Kubweretsa kwa chithupsa, ndiye kuphika kwa mphindi wina 20-25.
2. Pamene nkhuku chazirala, lifunika kudula powomba kukula sing'anga.
3. Akanadulidwa anyezi ndi kuphika mu mpendadzuwa kapena mafuta.
4. Disassemble ndi burokoli mu florets ndi kulitumiza ilo kwa anyezi mu poto, mopepuka mwachangu.
5. Mu sitepe otsiriza, kutumiza kwa poto nkhuku, chivundikiro, kenako m'mizere kwa mphindi 10.

Ngati mukufuna kupereka mbale oonetsera kwambiri, kuphika quiche ndi nkhuku, bowa ndi burokoli. Kuti muchite izi poto osiyana mwachangu bowa ndi, kuwonjezerako mchere ndi tsabola wakuda.

Kodi muyenera lembani?

Kulakalaka wosakhwima shading - izi mwina mbali yaikulu, zomwe zimapangitsa quiche ndi burokoli ndi nkhuku amazipanga chokoma. Pamafunikanso:

• 20 peresenti mafuta mkaka kapena kirimu (200 ml);
• tchizi zovuta, makamaka ndi lakuthwa zokometsera amakambirana (150 g);
• mazira nkhuku monga pophika ndi kumangako (2 ma PC.);
• nutmeg (1-2 pinches).

Kukonzekera kuponyera

Nthuza-quiche ndi nkhuku ndi burokoli ndi sukulu lonse lidzakhala kuthira kupyolera. Kudakonzedweratu motere:

1. Whisk mazira ndi mchere, kupeza misa kwenikweni monga omelette ndi.
2. Yikani tchizi grated ndi kusakaniza bwino.
3. Tingalowe yekha mu misa chifukwa cha kirimu ndi nyengo ndi nutmeg pang'ono kuti zonunkhira.

Kusonkhana mkate ndi mitanda

Chofunika ndi chidwi mfundo - ndi kusonkhana ndi adzaphika ndi nthuza. Zimenezi zimaphatikizapo magawo zotsatirazi:

1. Dzola mafuta ndi kuphika mbale ndi batala kapena Phimbani pepala kuphika kwa mtanda yomalizidwa si Anapitirizabe.
2. Falitsani mtanda ndi kufalitsa mawonekedwe kuti apange bumpers kutalika 2.5-3 cm. M'madera ambiri, kubaya ndi mphanda.
3. Popeza zigawo zonse ali wokonzeka kukudzazani ndi kuthira anamvetsetsa msanga, mtanda ayenera kukhala chisanadze propech. Kuti tichite zimenezi, kuphimba pamwamba pa zikopa zake, kuwaza nandolo, khobwe kapena nyemba, tikutumiza izo mu uvuni kwa mphindi 5-10.
4. Pamene mtanda adzakhala kulanda, kuchotsa izo kwa uvuni, kuika kudzazidwa, kufalitsa izo wogawana.
5. Poterera dzira kulemera kamodzinso akuyambitsa ndi kutsanulira mu kudzazidwa ndi.
6. Ngati anakhumba, mukhoza kuwaza pamwamba keke ndi nthangala za zitsamba kapena tchizi grated.
7. Tumizani mbale wanu mu uvuni kwa theka la ola. A chizindikiro okonzeka ya mkate adzakhala golide bulauni padziko.
8. Imangokhala yokha mbale kuchokera uvuni ndi kudikira mpaka akamazizira pansi kwathunthu.

Pomaliza

Quiche ndi nkhuku ndi burokoli bwino anatumikira ozizira. Mmenemonso, kukoma kwake limasonyeza bwino. mbale Ayenera azikongoletsa tebulo tchuthi, ngati inu kuwonjezera pang'ono bowa, nyama yankhumba kapena zina zosakaniza savory. Ndipo zidzakhala zosangalatsa quiche chakudya kwa banja lonse. Pankhaniyi, ndi bwino kuphika madzulo mpaka m'mawa woti sanali ozizira, komanso zabwino kwenikweni.