Msuzi buckwheat. Mungasankhe pophika ndi ayamikira

Aliyense wapabanja tsiku lililonse kuti mukupanga maphikidwe choyambirira cha chakudya tsiku ndi tsiku. Buckwheat ali zambiri zimene mungachite kuphika. Iwo akhoza kuphikidwa madzi ndi kukhala chochepa. Umakopa kwambiri msuzi mkaka ndi buckwheat. Koma pali zambiri zokoma kuti dzinthu monga buckwheat mu phwetekere msuzi, nyama kudzazidwa kapena msuzi wa soya. Taonani maphikidwe angapo msuzi.

Kusankha mbewu monga chimanga

Musanayambe kuti kuphika buckwheat ndi, muyenera kusankha rump zolondola.

Ngati mukufuna kugula mankhwala anagulitsa ndi kulemera, ndiye kukonzekera chakuti adzakula mosamala kudutsa. Thirani nyemba pa tebulo, kuziyeretsa wa zinyalala ndi muzimutsuka bwinobwino pansi madzi.

Buckwheat opangidwa mu matumba kuphikira, ali chitakonzedwa. Mulibe kuyeretsa tirigu, koma njirayi ali mtengo kuposa lina m'mbuyomu.

Kugula monga chimanga, kulabadira tsiku lotha ndi tsiku kupanga. Kugula mankhwala okha mbiri yabwino kwa inu.

msuzi buckwheat

Kusankha supu ya buckwheat, mukhoza kuyamba pa zifukwa zambiri. Anthu amene mukufuna kupeza chokoma zakudya mankhwala, m'pofunika kupereka mmalo masamba kudzazidwa kapena msuzi supu soya.

Ngati mukufuna kupanga thanzi ndi wokhutiritsa mbale, ndiye kuphika msuzi nyama chifukwa buckwheat. Malinga zokonda zanu kulawa, zingakhale nkhuku, ng'ombe, nkhumba kapena nkhosa pamaziko a.

Chinsinsi masamba kudzazidwa

Kuti akonze msuzi buckwheat nyama-free, muyenera popanga mfundo zotsatirazi:

• peyala ya sing'anga-kakulidwe phwetekere;
• belu wina tsabola;
• theka anyezi;
• polstakana msuzi (angathe mmalo bouillon kyubu);
• wina karoti;
• awiri cloves wa adyo.

Kutenthetsa ndi Frying poto ndi kutsanulira mu izo supuni ya mafuta. Anyezi finely kusema cubes ndi kuika mu poto. Cook ndiwo zamasamba mpaka golide bulauni, oyambitsa zonse. Pa nthawi yomweyo, kabati ndi kaloti pa grater coarse ndi kuwonjezera anyezi ndi. Sauté masamba pafupifupi 5 Mphindi.

Pepper kusema magawo ndi kuwonjezera zazharki lapansi. Finyani adyo mu masamba, ndiye kusakaniza iwo ndi mwachangu pansi chivindikiro ndi kutsekedwa kwa mphindi ina 2.

Tomato bwino khungu lolimba, kutsitsa iwo kwa miniti imodzi mu madzi otentha. Dulani masamba mu cubes lalikulu ndi kuwonjezera kwa poto. Thirani msuzi, nyengo ndi mchere, kuwonjezera mchere mumaikonda. Simmer mpaka kufikira madzi pang'ono ukuphwera. Pa zambiri, pamatenga pafupifupi mphindi 10.

Msuzi buckwheat ndi nyama

Kuti njirayi refills kugula mankhwala zotsatirazi:

• kudula nyama - magalamu 200;
• lina lalikulu phwetekere;
• theka la anyezi mutu;
• ang'ono kaloti;
• kapu theka la wowawasa kirimu;
• zonunkhira pa nzeru zanu.

Pamaso kukonzekera msuzi kwa buckwheat, m'pofunika kuwiritsa nyama mpaka theka. Ndiyamika mankhwala adzakhala zofewa kwambiri ndi yowutsa mudyo. Ngati inu ntchito nyama woyera nkhuku, ndiye mwadya stepi ino.

Choncho, kuwiritsa nyama ndi refrigerate izo. Dulani mankhwala mutizidutswa tating'ono ting'ono ndi malo poto. Thirani mu pang'ono azitona kapena masamba mafuta ndi mwachangu nyama.

Mu osiyana mafuta poto mwachangu finely grated anyezi ndi karoti akanadulidwa. Tomato kudula mutizidutswa tating'ono. masamba ikhoza kuchapidwa ku khungu, ngati wandiweyani, ngati n'koyenera. Ikani tomato kwa masamba ndi sauté kwa mphindi wina 5.

Thirani kuvala ndalama nyama, mchere ndi kusakaniza bwinobwino. Kuwonjezera wowawasa kirimu ndi kuphika, anaphimba kwa mphindi 10.

soya kuvala

Fans wa mankhwala soya angathe kukonzekera kwa mtundu uwu wa buckwheat msuzi. Muyenera zigawo zikuluzikulu izi:

• Wina waung'ono mutu wa anyezi;
• sing'anga-kakulidwe kaloti;
• Beets yaing'ono;
• finely akanadulidwa zitsamba atsopano;
• supuni zitatu za msuzi soya.

Kutenthetsa ndi Frying poto ndi kudzoza ndi mafuta pansi. Anyezi kusema woonda theka mphete ndi malo mbale. Mwachangu kwa mphindi ziwiri, ndiye kuwonjezera woonda sliced karoti.

Beets yophika mu khungu kwa mphindi 20 pambuyo otentha. Kuziziritsa masamba ndi kudula mu n'kupanga. Ikani Beets kwa masamba poto ndi kutsanulira onse msuzi soya.

Kuphimba mbale ndi kuphika kwa mphindi ina 5, ndiye kuchotsa kuchokera kutentha ndi tiyeni izo brew kwa kudzazitsa pang'ono.

kuphika buckwheat

Pamene msuzi ndi okonzeka buckwheat, monga chimanga muyenera kukhala okonzeka. Kuti zimenezi zitheke izo wiritsani mu mchere madzi mphindi 20 pambuyo otentha. Kumbukirani kuti mbewu zonse yophika katundu zofewa. Pambuyo kuphika buku mankhwala zingawonjezere ndi pafupifupi theka.

Pamene buckwheat ndi wokonzeka, izo zidzakhala zofunikira kudzaza. Mukhoza kuchita izi mu njira zingapo.

Njira yoyamba

Posankha njira imeneyi grits analandira yowutsa mudyo ndi zonunkhira.

Ikani anamaliza buckwheat mu poto ndi msuzi ndi kusakaniza bwino. Perekani mbale kwa mphindi 10, ndiye akumenyana ndi kutumikira.

Yachiwiri

Masuku pamutu malangizo athu, inu kutiphunzitsa kukoma woona wa buckwheat yothandizana msuzi wake.

Ikani buckwheat yophika pa mbale ndi pamwamba pa izo - ndi msuzi buckwheat. The womuyenerera kwa mbale adzakhala timphukira ochepa zitsamba atsopano.

Pomaliza

Tikukhulupirira kuti m'nkhani ino mudzapeza kuvala oyenera buckwheat. Chinsinsi ankakonda mbale kusamukira kope lanu musaiwale mu kuphika wopanikiza.

Cook ndi zosangalatsa regales alendo ndi katswiri kwawo komanso. Zabwino zonse mu kuphika!