Chakudya ndi zakumwa, Maphikidwe
Masangweji Maphikidwe pa tebulo patchuthi akulu ndi ana
Ngati mukuganiza kuti sangweji - osakaniza osavuta mkate, batala ndi sausages, ndiye inu muli pang'ono kolakwika. Mofanana ndi mbale wina uliwonse, ndi wophika weniweni ndi m'maganizo akhoza kutembenukira mu mwaluso, amene, monga iwo amati, kokha moyo kamphindi. Pokonzekera holide, ena a amayi ndi kuwononga nthawi yosankha maphikidwe masangweji ndi zokhwasula-khwasula kuti mukhoza kudabwa alendo awo. Tikuimira ndi ife ndi ena mwa choyambirira maphikidwe a masangweji pa tebulo tchuthi.
masangweji zokoma ndi nkhuku ndi mapichesi
masangweji Awa ndi zachilendo kwambiri kukoma, kotero alendo samasankha kukhala opanda chidwi.
• Sirloin nkhuku (6 ma PC.) Kuti kukawamenya ndi nyundo.
• Kutenthetsa mafuta mu Frying poto ndi mwachangu nkhuku magawo pang'ono.
• Thirani 1 chikho cha vinyo (woyera) ndi simmer mpaka fillet wachifundo.
• refrigerate yophika nyama ndi kudula mu magawo woonda.
• kutsanulira pa mapichesi (3 ma PC.) M'madzi owira kuchotsa peel. Dulani nyama mu yopyapyala woonda.
• Mwatsopano woyera mkate makulidwe a za 1cm (n'zotheka ntchito yamazinga) mafuta mafuta ndi kuika pamwamba pa tsamba letesi.
• Mu saladi, ikani ndalama zochepa a nkhuku ndi pichesi magawo.
• Zokongoletsa masangweji thumba mayonesi (makamaka si aliwonse) ndi kuika sprig parsley.
Chinsinsi cha mmene kupanga mbale ndi masangweji holide okongola kuti onse oyalidwa.
• Choyamba, kuyesera kupanga chilichonse sangweji chimodzimodzi ena. Izi zikutanthauza kuti iwo akhale ngati mapasa. Kusunga osati dongosolo la kusinthana kwa zigawo ndi kuchuluka ofanana, koma kusunga malangizo ndi malo mbali zosiyanasiyana, kutsatira mfundo yakuti amatchula maphikidwe.
• Masangweji pa tebulo tchuthi nthawi chofunika pa mlingo wa pc 2-3. munthu aliyense. Choncho, pachiyambi, konzani zofunika kuchuluka kwa chakudya ndi kuchita ntchito zonse mu masiteji kamodzi pa magawo onse. Mwachitsanzo, kamodzi onse buttered, kamodzi kuika saladi, etc. Izi zidzathandiza kulenga masangweji oyeserera.
• Gawo lomaliza - Kamangidwe. maso athu amaona kusinthana kwa zinthu mofanana ogwirizana. Ndicho chifukwa ife tonse ngati zokongoletsera. Ganizilani mmene kuika chakudya chanu - bwalo kapena mizere, kapena china chirichonse. Chinthu chachikulu kuti onse anali ngati chokongoletsera wokongola. Zokongoletsa - sitepe kuvomerezedwa, amene mosaphonyetsa pachikhalidwe masangweji maphikidwe kwa tebulo tchuthi.
Holide Maphikidwe masangweji ana
Kodi ngati akukonzekera phwando ana? Izi zimafunika njira mosamala kwambiri. menyu Ana ayenera zigwirizana wa zakudya si chopatsa thanzi okha, koma ndi wofunika kwa ana ndi wokongola kwambiri. Maonekedwe n'chofunikira chachikulu kwa mwana kuposa kukoma - chifukwa ana sadziwa chimene mankhwala ndi ankaona zakudya, zomwe zimathandizanso kuti iwo ndi amene amachititsa kunenepa. Mafunso onse awa si zofunika kwa ana. Iwo adzasankha mbale kuti akufanana chinachake zofanana.
Apa ndi pamene mukhoza kuphatikiza "malonda ndi zosangalatsa" kukonzekera masangweji ana, iwo nthawi zambiri amakonda saladi ndi mbale mbali, zakudya wokongola, chokoma ndi wathanzi.
Maphikidwe masangweji pa tebulo patchuthi ana ndi zambiri zophweka, koma zachilendo tione. Apa pali mmodzi:
• magawo za mikate yoyera (akhoza sliced mkate) mopepuka kupaka ndi batala.
• Pa anamuyika zamzitini pamwamba chinanazi mphete.
• Phimbani ndi kagawo ya tchizi. Tchizi ndi bwino kutenga kale akanadulidwa ndi kakulidwe kotero kuti zophimbidwa chinanazi.
• Ikani angapo zipatso (currants atsopano kapena cranberries) Mu pakati pa sangweji.
• Tumizani masangweji mu uvuni kwa mphindi zochepa. Pamene tchizi isungunuke, zipatso adzakhala mwa mphete.
Izi masangweji zosowa amakonda ana ndi akulu omwe. Komanso, amaoneka ngati makeke, ndipo izi kukopa tcheru ana.
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