Kodi kukulunga Shawarma

Ambiri mbale kum'maŵa ali amakonda anthu a m'dziko mwathu, kuti popanda iwo sangachite nkhomaliro kapena chakudya. Ndipo malo oyamba mu kutchuka pa mndandanda ndi shawarma.

Likutchedwa shawarma kudya mikate wodzazidwa ndi nyama, kaya nkhuku, ng'ombe kapena nkhosa, ndi Kuwonjezera wa letesi kuchokera zosiyanasiyana masamba, sauces ndi zonunkhira. Manga zingakhale kaya mkate Arab, kapena mu kudya mkate. Lavash kwa shawarma nthawi zambiri ntchito ndi ogulitsa pa ulimi wake.

Today mukhoza kudya shawarma pafupifupi iliyonse, ndipo ngati sakhulupirira kuti ogulitsa msewu akhoza kuphikidwa kunyumba. Pangani n'kosavuta, chinthu chachikulu kudziwa momwe kukulunga Shawarma. Izi ndi zimene tinena kwa nkhani ino.

Shaurma limabweretsa gulu la chakudya, atawalamula si chipeneko. Choyamba, ndi chokoma, ndipo kachiwiri, chakudya, ndi wachitatu, mosavuta anakonza. Komabe, ena kufooka ndi mfundo kuti zikuphatikizapo ambiri zosakaniza, kutanthauza zakudya mkulu calorie. Ndipotu, si mantha, chifukwa inu mukhoza kuphika otsika-kalori shawarma popanda nyama, mayonesi ndi mbali zina zoipa, ndi pazipita kuchuluka kwa saladi atsopano. Ngakhale njirayi si monga chokoma poyerekeza Chinsinsi pachiyambi.

Ngati nthawi zambiri ndikudabwa za zopatsa mphamvu angati ndi shawarma, ndiye muyenera kudziwa kuti chiwerengero cha zopatsa mphamvu mu magalamu 100 a mankhwala si upambana chilemba cha 250. Zimenezo, ngati osachititsa goodies ichi, simungathe avulaze ndi chithunzi madontho ake.

Mfundo yokonza shawarma ndi losavuta: kutenga kuchuluka kwa nyama (kukonda kwanu), amene kudula mutizidutswa tating'ono ting'ono, kha, marinated kenako yokazinga. A Chinsinsi tingachipeze powerenga kumafuna nyama kuphika pa moto lotseguka Komabe, n'zotheka mwachangu pa poto yachibadwa (ngakhale ndi pansi wandiweyani). Komabe, stuffing - sizofunikira kwambiri pogulitsira zakudya izi. Ndipotu, osati kudziwa momwe kukulunga Shawarma, inu sadzakhoza kulenga mbale wotchuka, amene adzakhala kwathunthu mogwirizana ndi wapachiyambi. Kodi zabwino kudya shawarma kuchokera kuti ndi kuyesetsa kugwa stuffing onse?

Choncho, onani malangizo athu mmene kukulunga Shawarma.

Choyamba, kudya mkate ukhale chakudya ayenera kukhala watsopano, mukatero chabe sizigwira ntchito pang'onopang'ono falitsani izo. kudya stale nin'dzapfudza ndi kusweka, kusiya chilichonse mkati akhoza kungoyankha ndituluke.

Kachiwiri, kuti stuffing onse anali mkati kudya, muyenera kukasiya m'mphepete ake m'munsi, ndi kukhota chimodzi, ndiyeno inu mukhoza idzakungana mbali yake pakati.

Ndipo chachitatu, m'pofunika falitsani lavash chubu.

Potsatira malamulo yosavuta, mukhoza kukhala chimodzimodzi kuonetsetsa kuti shawarma kuphika omwe si "kugwa." Monga amadziwika, malangizo alionse ndi malangizo ndi tanthauzo popanda ntchito. Tiyeni tiyese kuphika mbale.

Kuti akonze chakale zosinthika shaurmy chofunika magalamu 500 a nkhuku, angapo mapepala Lavash magalamu 200 kabichi ndi karoti, chidutswa chimodzi cha adyo ndi anyezi, tomato, nkhaka, magalamu 200 mayonesi ndi ketchup kulawa, mchere, tsabola ndi masamba mafuta.

Kuyamba mwachangu nkhuku, nkumukhapha tating'ono ting'ono, masamba mafuta. Kenaka khalani saladi: kabati ndi kaloti pa grater coarse, m'pang'ono pomwe ndi kabichi ndi anyezi kusema mphete theka. zosakaniza onse yosakaniza, kuwonjezera mchere ndi tsabola ndi kusakaniza bwino. Kusakaniza izi, kuwonjezera tomato ndi nkhaka (kusema mphete woonda), komanso adyo ndi mayonesi.

Kenako, kutenga chinsalu cha lavash, lubricates wake msuzi m'ma mayonesi (mukhoza kuwonjezera ketchup) ndi kuyala onse zosakaniza mmodzimmodzi: choyamba, nkhuku, ndiyeno saladi. Imangokhala yokha Shawarma Manga ndi kutumiza mkangano mu mayikirowevu lapansi.

Tsopano inu mukudziwa momwe kuphika ndi momwe kukulunga Shawarma. Sangalalani ndi chakudya chanu!