Chicken fillet: maphikidwe mu uvuni ndi tchizi. Kodi mwamsanga kuphika chakudya zokoma?

Chicken chifuwa - sikungokhudza zakudya, komanso mankhwala chokoma. Mukhoza mwa inu angathe kukonzekera zokoma woyamba Inde, mwachangu ndi zonunkhira mu Frying poto kapena file monga pophika mu saladi. Koma mbale kwambiri zokoma kwa nyama zakudya analandira yophikidwa mu uvuni, mokometseredwa ndi tchizi zovuta, kuyambitsa mu mbale yowutsa mudyo golide bulauni. Kodi kuphika fillet nkhuku? Maphikidwe (mu uvuni ndi tchizi makamaka) ndi m'nkhani ino.

ena zinsinsi

Nyama nkhuku m'mawere yovuta mokwanira kulawa, choncho ndi bwino ngati pamaso kuphika mu uvuni kudula chidutswa chilichonse cha mbali zitatu. bwino, ngati ife tikhoza kudula kudzera ulusi pamodzi, n'kupanga 2-3 zofanana mbale. Nyama anali wachifundo, pamaso kuphika izo bwinobwino ulesi, falitsani mu pulasitiki. Izi zachitika kuti kutulukira madzi owonjezera.

Inu mungakhoze basi amaunjika ndalama pa kuphika pepala. Komabe ndi bwino ngati fillet woyamba, ndi tsabola prosolit, kufwanyulira mayonesi kapena kirimu ndi kumanzere ikayamba ora osachepera limodzi firiji. Choncho, nyama adzakhala kuyamwa mchere ndi zonunkhira pamaso kuphika, ndi kulawa atamaliza kudya adzatuluka kwambiri.

Chicken fillet: maphikidwe mu uvuni ndi tchizi, tomato

Tchizi ngati palibe mankhwala ena mogwirizana ndi tomato. M'pake kuti kuphatikiza kumaonekera Chinsinsi zotsatirazi. Pamene zosakaniza tiyenera:

• nkhuku - 3 zidutswa;
• msuzi mayonesi kuti mutipatse nyama;
• tomato - zidutswa 3-4;
• lina lalikulu anyezi;
• zovuta tchizi - 150-200 magalamu;
• mchere;
• zonunkhira kulawa.

Ife kuvala kuphika mbale

The ndondomeko ya kudula ndi Marinating magawo nyama sanatchule - ichi tinauza mwatsatanetsatane pang'ono apamwamba. Ife titembenukira kwa mtundu woyenera pa kuphika nkhuku. The maphikidwe mu uvuni ndi tchizi ndi tomato satenga nthawi yaitali chifukwa Hostess, kotero mosavuta owerengedwa ndi gulu la zakudya "mwachangu." Pamene n'kumawotha mpaka uvuni, kuika zosakaniza mu poto.

Monga mwachizolowezi, dzola mafuta kuphika tini ndi masamba mafuta. Wosanjikiza woyamba kufalitsa zidutswa marinated nyama, ndiye anyezi, sliced theka mphete. Ena amayi akuwonjezeka nyama anyezi mphete theka akadali pa siteji Marinating. Akukhulupirira kuti motere uta kupereka zambiri nkhuku juiciness ake ndi kununkhira.

Wogawana anagawira pamwamba pa anyezi, kotero kuchita ndi tomato. Kodi inu muchita kudula iwo - nkhani ya kukoma payekha. Mungathe magawo zoonda, ndi mungathe ndi mabwalo. Musaiwale kuti mopepuka mchere tomato, ndi mafuta ndi mayonesi kapena wowawasa kirimu. Mpaka kuyala wosanjikiza tchizi grated pa coarse grater mawonekedwe ndi kuika mu ng'anjo preheated digiri 200, pafupifupi theka la ola. Apa ndi wokonzeka ofewa ndi yowutsa mudyo nkhuku fillet. The maphikidwe mu uvuni ndi tchizi n'zosavuta kuti adziwe ngakhale sukulu.

Chinsinsi fillet, zophikidwa ndi bowa

Kodi timakonda momwe wosakhwima, pang'ono zokometsera nyama zakudya? Kumene, bowa. Ndipo pa zosiyanasiyana bowa khalidwe ndi kukoma chakudya alibiretu kusintha. Ngati bowa nyengo ali m'mbuyo mwathumu, n'zosavuta kupeza m'masitolo atapanga porcini bowa kapena bowa. Timawapatsa kuti tikathe Chinsinsi.

Kuti akonze chakudya, tiyenera:

• 2-3 lalikulu nkhuku fillet;
• bowa (bowa zakutchire) - 200 ga;
• lina lalikulu anyezi;
• wowawasa kirimu msuzi - 3 supuni;
• masamba mafuta kwa kumupaka poto;
• mchere ndi zonunkhira;
• grated pa coarse grater zovuta tchizi - 150 GR.

The makulidwe akadakwanitsira mbale nyama - 1 centimeter m'lifupi -. Osati kuposa 5 cm Pambuyo tangotchulawo kuchita mwai onse a nyama, anaika mu mawonekedwe a kuphika ake ndi kutumiza mu uvuni mkangano.

mwachangu bowa

Pa broiling bowa ndi anyezi ndi chimodzimodzi Mphindi 15 - kotero nyama zambiri ayenera kutenga malo mu uvuni yekha. Kutentha kwa uvuni mkangano - muyezo (madigiri 200).

Kusema cubes yaing'ono bowa ndi kuwatumiza ku mphindi 10 pa Frying poto kudzoza ndi mafuta mpendadzuwa. Kodi mwachangu pa moto sing'anga.

Anyezi kapena nyama, kapena bowa sindikufuna kusokoneza, kotero ikuluikulu babu bwino. Kudula mu mphete theka, kupita bowa ndi kubweretsa boma la anyezi chilungamo.

kuphatikiza zosakaniza

Ndipo simutopa kudikira ngati zigawo zina za kuvutika nkhuku zathu? The maphikidwe mu uvuni ndi tchizi ndi bowa njira zambiri. Izi amanena kulumikiza bowa payokha zharivshiesya ndi nyama kale pambuyo fillet pamene wofooka mu uvuni.

Ife kupeza semifinished nyama poto kuchokera uvuni, kufalitsa pa fillet yokazinga bowa ndi anyezi mbale kutsanulira kirimu. Iwo ali anafalikira padziko tchizi grated ndi kutumiza mbale kumbuyo mu uvuni mpaka kuphika. Browning anapanga pambuyo Mphindi 10-15. Apa ndi wokonzeka wathu duwa ndi yowutsa mudyo nkhuku fillet. The maphikidwe mu uvuni ndi tchizi ndi bowa zimatsindika ngakhale Gourmet kwambiri wovuta.

Kodi Kutumikira?

Kwa ena zingaoneke kuti mbale anapereka ndithu palokha. Komabe, palibe mavuto ngati mbali mbale kuwaza saladi buckwheat yophika kapena mpunga. Ena amayi stewed masamba chakudya. N'chifukwa chiyani anthu ena mpheto, pamene n'zotheka kuphatikiza mbale. Tsopano ife tikuonetserani inu momwe mukhoza kuphika fillet nkhuku. The maphikidwe mu uvuni ndi tchizi ndi mbatata kutanthauza kwambiri tsatane Mipikisano kuphika.

Tiyambire pa kuphika akanadulidwa masamba (mbatata, kaloti, maungu, zukini, osakaniza aliyense) mu magawo zoonda, mchere ndi tsabola akamavutika. Ndiye kuyala fillets yophika ndi kulitumiza ilo mu uvuni kwa mphindi 15-20. Pamwamba pa ukulu wonse uwu angagwirizanitse kwa mbale wa bowa yokazinga ndi anyezi, kupaka wowawasa kirimu flavored ndi tchizi n'kutumiza mu uvuni. Zomwe okwana kuphika nthawi maminiti ena 5-10.

Bon chakudya!