Chakudya ndi zakumwaMaphikidwe

Njira yosavuta yosunga mabulosi m'nyengo yozizira: lingonberry yokha madzi

Cowberry yekha madzi ndi njira yabwino yokonzekera kwambiri zothandiza nkhalango zipatso m'nyengo yozizira. Kuwonjezera pamenepo, mukhoza kupanga popanda shuga - ngati simukukonda maswiti kapena mukufuna kugwiritsa ntchito zipatso zokophika mapepala ndi a Kisels. Inde, izo zidzakhala zokoma ndi shuga. Komanso, cranberries imakololedwa m'nyengo yozizira m'njira zina (tidzakuuzani momwe mungapangire mabulosi osavuta popanda kuphika kuti muteteze mavitamini ambiri). Momwe mungatetezere bwino mabulosi musanafike kuzizizira, muwerenge zambiri m'nkhani yathu.

Cowberry yekha madzi opanda shuga

Ntchito yopanga ntchitoyi imapangidwa mophweka mosavuta: kuchapa ndi kusankha zipatso, kuziyika mitsuko pamwamba ndikudzaza ndi madzi otentha. Chozizira kwambiri, zindikirani zivindikiro ndi kuchepetsa: kwazitini zazikulu zazikulu zitatu zowonjezera mukufunikira mphindi 20, chifukwa chazitsamba zazing'ono - 10-15 mphindi.

Cowberry mumadzi ake omwe ali ndi shuga granulated

Pophika, mudzafunika:

  • 1 kilogalamu ya cranberries (malinga, ngati muli ndi zipatso zambiri, yonjezerani kuchuluka);
  • 200 g wa shuga granulated.

Sungunulani zipatsozo, kuziika mu supu ndi kuwatumiza ku uvuni kuti ziwotchedwe - cranberries ayenera kupereka madzi, kukhetsa. Pambuyo msuzi madzi ndi shuga kwa mphindi 10. Konzani zipatso mu zitini, kutsanulira pa madzi omwe amachokera, kutseka zitsulo ndi kuchepetsa. Choncho cowberry idzasungidwa mpaka masika.

Cowberry mwa madzi ake: chosavuta chachilendo chokhala ndi maapulo

Pakani kilogalamu imodzi ya zipatso zatsopano, zotsuka ndi zouma mudzafunikira:

  • Gawo la kilo la maapulo atsopano;
  • 300 g wa shuga granulated;
  • 400-500 g (2 makapu) a madzi abwino akumwa.

Ikani zipatso mu kasupe, kutsanulira madzi enaake ndi kuika mbale. Bweretsani kwa chithupsa ndi kuphika kwa mphindi 3-5. Pambuyo pa colander, tsitsani madzi a corkberry m'kasupe wina, ndipo musiye zipatsozo mu sieve. Tsopano, maapulo onunkhira, yowutsa mudyo osambitsidwa, oponderezedwa ku mbewu ndi peel, kudula mu magawo kapena cubes. Bweretsani msuzi wophika wophika, kuika chipatso pamenepo, kutsanulira shuga ndikuphika kwa mphindi zisanu ndi ziwiri. Kenaka, mutatha nthawi yeniyeni, ikani cowberry ndi kuphika kwa mphindi zisanu. Idachitidwa - zitsani mpweyawu, ozizira pang'ono ndikuika compote yomwe ili pamabanki.

Cowberry ndi shuga: timapanga zakudya popanda kuphika

Njira inanso yosunga mabulosi mpaka nyengo yozizira yayitali ndikuphika iyo. Ndipo kwa iye simungagwiritse ntchito cranberries, komanso kuwonjezera pa citrus - mandimu kapena lalanje, zipatso zina, mwachitsanzo, cranberries, kapena zonunkhira chifukwa cha kukoma. Ndipo kukonzekera nokha kumachitika motere. Tengani:

  • 1 kilogalamu ya cranberries;
  • 1 kilogalamu ya shuga granulated.

Sakanizani zipatso ndi shuga. Wina amamulola kuti ayime maola angapo, ndipo wina ayamba kuphika nthawi yomweyo. Pambuyo pa granberry misa, pukuta ndi kumiza blender kapena ndi chopukusira nyama, kufalitsa pa mitsuko yowiritsa mchere ndi kutumiza yosungirako. Mukhozanso kuwonjezera malalanje angapo, omwe amathyoledwa kale kuchokera ku mbewu ndi nthaka mu blender, kapena theka lamu ndi kulawa. Zidzakhala zokoma kwambiri mukaika pang'ono sinamoni, pansi pa clove kapena zonunkhira zina. Kuti thanzi lanu likhale lolimba komanso m'nyengo yozizira, yesani supuni ya billet mu kapu ya madzi ofunda ndi zakumwa. Choncho mumapatsa thupi thupi la vitamini C tsiku ndi tsiku, komanso zinthu zina zofunika kwambiri zomwe zingathandize chitetezo cha mthupi lanu ndipo sichikupatsani chimfine.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.atomiyme.com. Theme powered by WordPress.