Kodi kuchotsa cellulite kunyumba: munthu njira Integrated

Cellulite - vuto lonse la akazi kulemera ndi zaka osiyana- siyana. The olakwika kuti "lalanje peel" ndi okhawo akazi akunenepa chifukwa cha ukalamba. Mwatsoka, matenda (ndipo ndi choncho) alibe utoto ntchafu wokongola ndi atsikana ang'ono.

Kumvetsa funso ngati n'zotheka kuchotsa cellulite kunyumba, mukufunika kumvetsetsa icho chiri. Mdani ayenera kudziwa munthu, kotero ife timakana mawu ovuta zachipatala ndi kuyankhula mu chilankhulo chomveka kwa ife. Cellulite - ndi kudzikundikira mafuta, unazunguliridwa mu kapisozi wandiweyani. N'chifukwa chake mawonetseredwe kunja kwa "lalanje peel" kuyang'ana ngati tokhala. The vuto lalikulu polimbana cellulite ndi kuchotsa pogwiritsa ntchito njira ochiritsira kwa kuchotsa kulemera muyeso, Sikutheka ngati kapisozi khoma thupi mafuta payokha.

Ambiri amadabwa mmene mwamsanga kuchotsa cellulite kunyumba, popanda kufunika mtengo mankhwala okonzera ndi zofikisa. Mwatsoka, kuchita zimenezi mwamsanga kuli kovuta. Mfundo chitsimikizo kuti mwachangu kuthandiza kuchotsa izo mu kanyumba, palibe wina amapereka. Mu malo oyamba chifukwa zimadalira siteji ya chitukuko cha cellulite, ndi njira zophweka. Woyamba, wachiwiri ndi wachitatu siteji kwathunthu inathetsedwa kunyumba. Izi zimafuna njira mabuku, kukhazikitsa dongosolo la kayendetsedwe ndi khama lanu.

Chotsani cellulite kunyumba kungakhale kwa mwezi kapena kuposa, pogwiritsa ntchito njira zotsatirazi:

- zakudya zoyenerera;

- scrubs, malo osambira ndi opangidwa;

- kudziona kutikita;

- thupi.

Zonse mwa njira zimenezi ayenera kugwiritsidwa ntchito limodzi ndipo patangopita miyezi ingapo inu amalangiza zibwenzi za mmene kuchotsa cellulite ku ntchafu ndi pamimba.

chakudya

Redefine zakudya zanu; ndithu ndithu woyenera. Kuyamba, nadzatonza lokoma, ndi chilakolako champhamvu mukhoza Musalole bala ka chokoleti mdima. M'malo mwake, yesani kugwiritsa ntchito mmalo shuga, zabwino koyera zachilengedwe, monga stevia. Kusuta, mchere, mafuta ndi yokazinga, mowa, zotsekemera koloko ndi fodya - zonsezi kumathandiza kuti mafunsidwe a mafuta, umene pambuyo pake amakhala tokhala cellulite.

Scrubs, malo osambira ndi opangidwa

Njirazi chingatithandize kuchotsa cellulite ngakhale siteji patsogolo. Iwo ntchito comprehensively. Kugwira njira awa ayenera kukhala tsiku kwa mwezi umodzi, kapena ngakhale awiri.

Bath ndi nyanja mchere amalola tikuona madzimadzi muyeso, yambitsa lymphatic ngalande. Kuphika iwo mosavuta: m'pofunika kum'tenga zokwanira akusunsa m'madera vuto la madzi ndi kuwonjezera supuni 2-3 ya mchere. Amasamba kwa mphindi 10-15 n'kofunika. Akutsatiridwa ndi kuyenda pa wokolopa thupi. Cook akhoza kukhala paokha, zokwanira kusakaniza pansi khofi ndi zachilengedwe nyanja mchere ndi shawa gel osakaniza. Ndiye miyendo, m'chiuno ndi mimba muyenera opaka chinkhupule zovuta. Chifukwa cha njira izi, khungu ayenera kukhala pinki ndi otentha, kumva kulasalasa ndi kunena kuti njira zonse kagayidwe kachakudya mu wosanjikiza subcutaneous adamulowetsa.

Tsopano ndi nthawi kuti Manga: pores ndi wotseguka ndipo adzatha kutenga pazipita achire wothandizira, ndipo inapita patsogolo krovoottok kuwalanditsa kuti madipoziti cellulite. Okutira akhoza kutenga zigawo aliyense kuti palibe thupi lawo siligwirizana. Chotsani cellulite thandizo buluu dongo ndi uchi, mchere, tsabola wofiira, sinamoni ndipo, ndithudi, mafuta zofunika (paini, Oil, mkungudza, rosemary ndi zipatso). osakaniza umagwiritsidwa wogawana m'madera vuto, ndiyeno yokutidwa ndi kum'mamatira filimu. Top kuvala zovala zotentha. Nthawi chithandizo - mphindi zosachepera 40. Pambuyo kuzimata khungu ayenera moisten chakudya kirimu.

kutikita

Kutikita wakhala imodzi mwa njira yapadera kwambiri chikoka pa "lalanje peel": timatha inu kuswa kapisozi akugwira mafuta amene zofooketsa mchikakamizo cha opangidwa thupi ndi scrubs. wotchuka kudziletsa kutikita zingalowe mabanki. Njira imeneyi ndi kupezeka kwa akazi, ngakhale ndi ndalama zambiri, kuyambira kupeza mabanki kamodzi, palibe ndalama zina. kutikita The imagwiridwa ndi thandizo la mafuta, limene likupezeka pa kauntala kapena kupanga nokha, potengera mafuta mafuta m'munsi ndi Kuwonjezera mafuta odana cellulite n'kofunika.

zolimbitsa thupi

Sport limakupatsani mwamsanga kuchotsa thupi la cellulite madipoziti pogawanikana pamawere (mafuta ndi poizoni). Mukhoza kuphunzira kunyumba pogula litayamba ndi kokoka, olimba gulu kapena masewero olimbitsa thupi. Mwamsanga kuchotsa cellulite kumathandiza kuthamanga: nthawi zonse, iye anali wachiwiri oyamba mu nkhondo.