Kupewa thrombosis: katswiri malangizo

Thrombosis - zosasangalatsa kwambiri ndi matenda oopsa ngati sanalandire chithandizo, kumayambitsa kwambiri matendawo. Nthawi zina, zosavuta kupewa matenda kuposa kulandira chithandizo. thrombosis prophylaxis - sikumatha. Koma nkhani ndi malangizo ena, mudzatha kudziteteza ku matenda. Popeza kuyang'ana miyeso zofunika njira ndi mmene kudziwa ngati muli pa chiopsezo?

Kodi thrombosis ndi mmene koopsa ndi chiyani?

Masiku ano, anthu ambiri amachita chidwi ndi zimene thrombosis. Kupewa ndi chithandizo cha matenda - palibe zochepa kukanikiza funso. matenda limodzi ndi mapangidwe magazi kuundana (thrombi) mwa ziwiya. Nthawi zina maphunziro odzipereka okha, koma nthawi zina zaikidwa pakhoma chotengera ndipo pang'onopang'ono kukula kukula.

Monga ulamuliro, thrombosis amakhudza mitsempha wa malekezero a m'munsi. Pamaso pa aumirira ndi disrupts yachibadwa magazi. Ngati Popanda kuchitapo kanthu, akhoza kukhala kutupa, mkhutu minofu trophism. Nthawi zina gawo la magazi aumirira akhoza kusiya. Kuyendera ndi panopa magazi aumirira amatha kuononga ziwiya kwambiri. Mwachitsanzo, vuto loopsa la thrombosis ndi thrombosis, nthawi zambiri umatha ndi imfa ya munthu wodwala.

Amene ali pa chiopsezo?

Pali anthu amene ali zambiri kupanga magazi kuundana. Ndi kwa magulu a kupewa thrombosis anthu n'chofunika kwambiri. Choncho amene ali pa chiopsezo?

• Akulu kuposa zaka 40.
• A mayi kusamba.
• Anthu akudwala kunenepa.
• Odwala matenda matenda a dongosolo mtima, kuphatikizapo sitiroko, matenda a mtima, varicose mitsempha, thrombophlebitis.
• Zifukwa monga zotupa.
• Thrombosis zambiri akufotokozera pambuyo opaleshoni.
• Kusagwiritsa zakudya akamaziwononga, ndi chiopsezo china.
• Izi iwonso monga odwala matenda matenda osiyanasiyana omwe limodzi ndi thickening magazi.
• Osuta ndi anthu amene amamwa mowa mwauchidakwa.
• Kutsogolera ndi amangokhala moyo.
• Odwala khansa matenda.
• Anthu poyera nkhawa zokhudza moyo m'thupi.

thrombosis prophylaxis: mankhwala

Kumene, ngati mukuganiza kuti n'zotheka matenda ayenera kuonana ndi dokotala. Kuteteza wa thrombosis kwambiri mtsempha zikuphatikizapo nthawi phwando mankhwala ena. Childs, chithandizo imeneyi mfundo zingapo kiyi, akuti:

• hemodilution (cha ichi, odwala zambiri zotchulidwa mankhwala okhala ndi asidi acetylsalicylic, ndi Dziwani kuti mankhwala Mulimonsemo sangathe perekani okha chawo, chifukwa ndi ngozi zaumoyo);
• kulimbikitsa ziwiya (zambiri madokotala amalangiza phwando "Ascorutin" mankhwala, amene pamodzi ndi zigawo zina, limapangidwa ascorbic asidi kapena vitamini C);
• kuyeretsedwa magazi (bwino kuthana ndi mankhwala "Phlebodia").

Monga kulamulira, osiyanasiyana mankhwala akhoza kuthandiza kuchepetsa chiopsezo thrombosis. Komabe, muyenera kutsatira malamulo ena.

kudya zakudya zopatsa nthanzi ali pangozi thrombosis

Kupewa thrombosis venous zikuphatikizapo zakudya zoyenerera. Zakudya mu nkhani iyi ndi wosavuta ndiponso zogwirizana ndi malamulo zofunika zakudya zoyenerera. M'pofunika kwambiri kuchepetsa mchere, kusuta zakudya, mafuta ndi yokazinga zakudya, Nkhaka, sausages ndi zina zotero. D. Sinthani muyenera zipatso ndi masamba mbale, nyama Taphunzira ndi nsomba.

Ndikufuna kudya zipatso - blueberries, strawberries, raspberries, yamatcheri, cranberries. Kumathandiza adzakhala oatmeal, madzi mpunga, mafuta ndi mafuta flaxseed, mandimu ndi zipatso zina, ginger wodula bwino lomwe.

Amagwiritsidwanso kwambiri zofunika kudya mokwanira tochepa madzi. Pankhaniyi tikulankhula za m'madzi, osati zakumwa. Madokotala amalangiza kumwa 1.5-2 malita a oyera si enaake madzi (khofi, tiyi nkhani sikunatengedwe).

Kodi alibe?

Kuwonjezera zothandiza mankhwala ndi chakudya kumeneko, ntchito zimene ziyenera zochepa. Kupewa thrombosis kumaphatikizapo kuchepetsa kuchuluka kwa ankadya kusuta nyama, msuzi, woyera mkate, kirimu yokazinga ndi mafuta zakudya kwambiri.

Chakudya mndandanda, amene thickens magazi, akhoza kukwaniritsa zosiyanasiyana sausages ndipo ngakhale zipatso, monga mango ndi nthochi. Pakhoza kukhala, koma ang'onoang'ono zedi. Komanso, musadye mchere kwambiri.

Iwo ali osavomerezeka ntchito molakwika decoction a m'chiuno duwa, liziwawa St. John, nettle, valerian ndi zitsamba zina. mankhwala kumene, zothandiza, koma ngati inu kutsatira mlingo ndi kumwa maphunziro awo. Zonse, kusalankhula ntchito concoctions mankhwala kungachititse kuti azisiyana.

Wachisoni yaikulu boma la ziwiya mu hematopoietic dongosolo amakhudza mowa. Ndi ofunika kusiya kusuta chifukwa kumaonjezera ngozi ya thrombosis. Zifukwa monga kusalankhula m'thupi, okodzetsa ndi mankhwala olera.

Sport ndi zolimbitsa thupi

Mwatsoka, anthu ambiri chifukwa cha ntchito yawo kapena zifukwa zina amakakamizidwa masana kuthera nthawi yambiri mu kaimidwe chomwecho, atakhala kapena kuyima. Izi likukhudza kwambiri choyamba kubadwa kwa ndodo ofesi, madalaivala, mavenda ndi zina zotero. E. ili silingathe koma bwanji chikhalidwe cha thupi, ndi zambiri kumayambitsa stagnation magazi, amene kumawonjezera kwambiri chiopsezo magazi kuundana.

Kukana ntchito, kapena kusintha kuchuluka kwa zinthu, ndithudi, simungathe aliyense. Koma kupewa mtima thrombosis kuphatikizapo thupi ntchito yapadera physiotherapy, nthawi zonse thupi.

Mwachitsanzo, ngati muli ndi amangokhala ntchito, ndiye ola lililonse ziyenera kuchitika osachepera 5 mphindi yopuma. Kumene, sikuti ndi mwayi kuchita masewera olimbitsa thupi, kuntchito, koma kuyenda mosavuta kutambasula miyendo yanu zokwanira.

Kamvekedwe ka mitsempha akhoza anakhalabe, kuchita kuvina, kupalasa njinga, kusambira. Zabwino yaikulu m'chigawo cha kuyenda mtima, kuthamanga, kuyenda pang'onopang'ono kudya. Mukhozanso kulembetsa makalasi physiotherapy.

Komano, akatswiri amalangiza kupewa magulu a masewera amene amagwirizana ndi katundu pa Chipilala phazi. Zikuphatikizapo kulumpha, othamangitsa, tennis, weightlifting, sikwashi ndi ena. Onetsetsani kuti kufunsira pa nkhani imeneyi ndi wanu dokotala. The katswiri ndikuuzani inu momwe kuyang'ana njira monga kupewa moyenera thrombosis ndi mtima matenda, kulimbikitsa Mitsempha.

Momwe mungapewere magazi stasis? Malangizo

Komanso zakudya zoyenerera, supplementation ndi moyo yogwira, pali zinthu zina mofanana zothandiza. Mwachitsanzo, ngati pali onenepa ayenera kupempha nzeru kwa dietitian ndi kuyesera pang'onopang'ono kuchepetsa thupi mwakale.

Iwo ayenera kukumbukira kuti pa chiopsezo thrombosis contraindicated mmene thupi kutentha. Choncho ndikofunikira kupereka sunbathing ndi khungu mabedi, pitani saunas, kutenga kusamba otentha, gwiritsani ntchito phula otentha kwa kuchotsa tsitsi.

Akatswiri amanena kuti n'kovuta yachibadwa makope venous, umene umachitika atavala kwambiri zolimba jinzi, zovala zamkati, nsapato, amene kwambiri compresses kumwendo, ndi zina zotero. D. Koma ntchito ya masitonkeni wapadera psinjika, amene kumathandiza stagnation magazi, koma popanda kuphwanya kufalitsidwa mu zotengera magazi Nthawi zina zothandiza kwambiri. Chidendene pa nsapato ayenera lonse ndi yabwino, si upambana masentimita 3-4 mu msinkhu. Imathandiza kuti kukopedwa ndi orthotics wapadera.

Ndipo akagona anthu amalangiza kutsekeramo pansi pa mapazi pilo yaing'ono kuti atsogolere outflow magazi malekezero. Zabwino yaikulu boma la ziwiya ndi wotsukira.

Kulimbikitsa Mitsempha mwa mankhwala

Kupewa thrombosis Mwina mulinso ntchito mankhwala. Mwachitsanzo, thinners magazi kawirikawiri amagwiritsidwa ntchito cranberries. Zipatso za zomera kuti wothira uchi. mankhwala tikulimbikitsidwa kuti adzatengedwa kawiri pa tsiku kwa teaspoons awiri.

Zabwino zimakhudza umoyo wa kulowetsedwa la timbewu. Kuphika mwachidule - masamba wosweka kwa mbewu, kutsanulira mu galasi kapena chikho, kutsanulira madzi otentha, kuphimba beseni ndi chivindikiro ndipo mulole izo brew. Kulowetsedwa wa kupsyinjika. Pafupi theka kapu ya sutra. The njira ya mankhwala miyezi 2-3, kenako tikulimbikitsidwa kuti yopuma.

Mulimonsemo n'zosatheka kumwa mankhwala alionse, ngakhale ngakhale decoctions a zomera, popanda choyamba kufunsira dokotala.

Kupewa thrombosis venous mimba

Mwatsoka, nthawi zambiri kuvutika thrombosis ndi amayi apakati. kuwirikiza kawiri Izi zokhudzana ndi kusintha m'thupi m'thupi, yolemetsa zina pa dongosolo mtima, kunenepa ndi zinthu zina.

Mankhwala thrombosis prophylaxis Zimatheka ndi yoyenera zizindikiro, ndipo ikuchitika ndi kwambiri mosamala. Choyamba amayi apakati analimbikitsa kusintha kalembedwe moyo, kuti zakudya chabwino, kuvala psinjika masitonkeni, akuyenda mu mpweya wabwino ndipo, ndithudi, kutsatira kusintha umoyo.