Chakudya ndi zakumwa, Maphikidwe
Chiwindi bowa. Kufotokozera za katundu zothandiza kukonzekera
Ngati ndinu zimakupiza wa "chete kukasaka" ndipo zimakhala mu nkhalango, ndiye ayenera mulibe time've bowa anakumana kuti kukula pa makungwa a mitengo.
chiwindi bowa
Chimakula zambiri pa stumps ndi mitengo ikuluikulu ya mitengo mitundu makamaka mitengo ndi chestnuts. Iye amakonda ofunda kotentha nyengo, kotero si mu malo amenewo kumene lalifupi osati yozizira. Kapu bowa akhoza kukhala kuwala kofiira kapena mdima lalanje-bulauni burgundy. Mwendo skosobochennaya, asanawonetseredwebe ndipo nthawi zambiri samakhala ngakhale kuwoneka. Peel akhakula kuti kukhudza ndi pang'ono lonyowa. Bowa chooneka ngati chiwindi, kapena ndi lilime, m'litali ranges pafupifupi kwa masentimita 10 ndi 30, makulidwe -. 6 masentimita Zamkati minofu, yowutsa mudyo, koma pa nthawi yomweyo wandiweyani. Chiwindi edulis vitamini C. Komanso, ili ndi mapuloteni, chakudya, mchere, PP mavitamini ndi D, phosphorous ndi madzi ofunika thupi. Chakudya ndi bwino kugwiritsa ntchito toyesa wamng'ono, T. Kwa. Gorchat akale ndi wokongola lolimba.
Chiwindi bowa. kukonzekera
Monga mukudziwa, hepatica akhoza kudyedwa. Izi bowa ndi yokazinga, yophika ndi stewed. Ena amatha kupanga iye meatballs. Tiyeni tione zimene mungachite ochepa kuphikira.
- Yokazinga hepatica. Bwinobwino nadzatsuka bowa, kuchotsa peel. Ikani mu mchere madzi, kubweretsa kwa chithupsa ndi kuphika kwa mphindi wina 20-25. Ndiye pindani ndi bowa colander ndi muzimutsuka. Tsopano kudula iwo mu zidutswa ndi anatumiza kwa skillet otentha. Ngati ndi kotheka, mukhoza podsolit. Yokazinga bowa kwa mphindi 20. Musaiwale kuti ayambitse. Kenaka yikani anyezi akanadulidwa ndi mwachangu kwa mphindi wina 10. Mukhoza kuika mayonesi kapena wowawasa kirimu. Bon chakudya!
- Cutlets ku hepatica. Kuyamba bowa zilowerere maola angapo mu madzi ozizira. Izi zachitika kuti kuchotsa kuchuluka owonjezera acid. Mu madzi case, umene ankawaviika bowa ayenera nthawi chatsanulidwa ndi m'malo ndi wina watsopano.
Ndiye izo wiritsani kwa mphindi 20-25. Tiyeni ozizira ndi pogaya mu nyama chopukusira. Powonjezera chifukwa minced anyezi, dzira, mchere ndi tsabola. Tsopano ife kupanga patties, kutha iwo mu ufa ndi mwachangu mu skillet otentha mpaka kuphika. Bon chakudya!
Chabwino, tsopano inu mukudziwa chimene chimaoneka bowa chiwindi, mmene kuphika ndi katundu zomwe zothandiza nyamayi. Koma Dziwani kuti, monga mankhwala ena onse, ali contraindications ake. Chiwindi bowa inu asadye anthu amene ali ndi mavuto ndi m'mimba thirakiti, chiwindi ndi impso. Komanso, akatswiri a zinthu zakudya musati amalangiza ntchito mu zakudya sanayambebe kupita kusukulu.
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