Kodi dziko mbale Greek. Wotchuka kwambiri dziko Greek mbale: maphikidwe

Greek - ndi zakudya Mediterranean amafananadi ndi miyambo zophikira la Italy, Balkans, Israel, Turkey, Syria ndi Palesitina. Papita zaka zoposa 4 zikwi, ndipo mwachindunji zokhudzana ndi mbiri komanso chikhalidwe cha Greece wakale.

Lero, Greek zakudya, komanso kalelo, sikutheka kulingalira popanda dzinthu, mafuta ndi vinyo komanso masamba (biringanya, zukini), maolivi, tchizi, nsomba ndi nyama.

Features Greek zakudya

The zakudya Mediterranean la Greece pali zinthu zingapo wapadera, zomwe ndi zochokera ntchito pophikira osiyanasiyana zina katundu.

1. mafuta - pophika pa womwenso zakudya Greek. mbale National yophika popanda sikutheka kulingalira. mafuta ntchito monga Mavalidwe saladi, anawonjezera kuti ndiwo zamasamba, nyama, mbale nsomba ndi mitanda. Izo yopangidwa kuchokera ku mitengo ya maolivi kukula mu Greece, ndi kuvumbitsira dziko mbale Greek wapadera kukoma.
2. Masamba - mwatsopano kapena zowotcha iwo alipo pafupifupi mbale. Makamaka zambiri ntchito tomato mwatsopano, biringanya, mbatata, tsabola wobiriwira, anyezi ndi azitona.
3. Zonunkhira pophikira Greek ntchito zambiri kuposa wina aliyense Mediterranean zakudya. Mu Greece, ambiri oregano, thyme, adyo, Bay tsamba, Basil, thyme ndi fennel. N'zochititsa chidwi zonunkhira ntchito, khalidwe kwa ndiwo zochuluka mchere (mwachitsanzo sinamoni) pamene kuphika zakudya.
4. Tchizi - feta, Kasser, Kefalotyri, ladotyri. Iwo anali Appetizer atsopano, anawonjezera kuti saladi ndi casseroles masamba otchuka, nyama ndi pasta.
5. Mbewu - zambiri ntchito pophikira tirigu, osachepera - balere. Ufa wa tirigu kupanga woonda filo mtanda, ndi kuphika kwa ndiwo zochuluka mchere wake wotchuka Greek.

Popular Greek ukatswiri: maina

Ena mbale Greek ndi zambiri zofanana ndi zimene zakonzedwa pa gombe Mediterranean. Zikuphatikizapo pastitsio (pastitsio). Izi mbale Greek ndi analogue a lasagna Italy, koma m'malo mayeso mabedi ntchito machubu yaitali pasitala-ziti. Kapena Mwachitsanzo, dolmades - analogue dolma (minced nyama mu masamba mphesa), kofala pakati pa anthu a Caucasus.

Koma pali mu Greece ndi miyambo kuphika. N'zovuta kulingalira khitchini popanda Greek mbale dziko chaniotiko burek. magawo Izi mbatata zophikidwa ndi zukini, tchizi ndi timbewu mizithra. Komanso mu Greece, mwamwambo anakonza mikate ntchito zabwino pastry phyllo kapena kuwomba, kumene anakulunga ndi kumadzazidwa ambiri osiyana. Mikate wotchuka kwambiri zakudya Greek ndi spinakopita (nthuza ndi sipinachi) ndi kotopita (nkhuku chitumbuwa).

Monga Greece ndi soups. Mwachitsanzo, nthawi zambiri akukonza meatless msuzi fasolada zochokera nyemba woyera ndi tomato, kapena magiritsa - chikhalidwe Isitala msuzi, Agiriki kuphika pa Woyera Loweruka.

mbale onse Greek, ndi maphikidwe kwa amene anapereka m'munsimu, thanzi ndi zosavuta kukonza. zosakaniza chofunika m'gulu zikuchokera awo, monga mafuta ndi masamba, kutsuka mbale zimakoma, komanso zothandiza.

Greek zakudya: ukatswiri dziko. meze

malo onse amene afika kwa Greece, makamaka pa chilumba cha Kerete, Ndi bwino kuyesa Meze. Koma si onse alendo odzacheza mukudziwa chomwe izo ziri.

Meze - pogulitsira zakudya, kuti ndi Greek zakudya, anatumikira ku gome si La mundi, ndi mwa njira yakuti aliyense akhoza kuika mu mbale wake aliyense wa iwo. The zikuchokera ambiri zikuphatikizapo Mesa azitona ndi feta modzaza masamba mpesa (dolmades), meatballs, nyamayi, kukazinga, kuzifutsa masamba, ndi zina zotero. D. mndandanda A chiwerengero cha mbale angathe kukhala zosiyanasiyana ndithu.

Conventionally, monga Mesa kudyetsedwa tahini (poterera msuzi ku nthangala za zitsamba), Lukanina (Cyprus sausages ndi Kuwonjezera mapira), halloumi (zofewa tchizi anapangidwa kuchokera nkhosa kapena mkaka wa mbuzi ndi timbewu), stifado (ng'ombe ndi zonunkhira mu vinyo wosasa) suflaki (akanadulidwa skewers) ndi T. d.

Traditional Greek saladi

Greek, kapena okongoletsedwa, saladi chapeza kutchuka osati Greece komanso m'mayiko ena ambiri. Kudakonzedweratu ndi tomato, nkhaka, letesi, wofiira anyezi, azitona ndi feta. Monga kudzazidwa ndi kale ntchito mafuta ndi vinyo wosasa kapena mandimu.

Easy Greek saladi chotchuka kwambiri pakati pa otsatira zonse kadyedwe.

moussaka

Pafupifupi maphikidwe onse Greek zakudya ntchito masamba. Makamaka chofala pakati pa Agiriki anali mbale Greek ya biringanya - moussaka. Amakhala ndi zigawo wophikidwa: choyamba - biringanya mafuta, wachiwiri - minced mutton ndi ng'ombe tomato, ndi wachitatu - msuzi tchizi, bechamel ngati kukoma. zigawo zonse (monga kukwera) zakhala zikuzunza m'miyoyo alternately.

Greek mbale biringanya yophikidwa mu uvuni pa madigiri 180 kwa mphindi 30. Anatumikira mu mawonekedwe a kutentha.

Spanakopita (Spanakopita)

The yokonza izi chitumbuwa chikhalidwe Greek akuyamba ndi yokonza toppings yowutsa mudyo. Kuti muchite izi mafuta wokazinga anyezi. Kuti sipinachi izo akuwonjezeka (250 g), parsley, chives nthenga, feta tchizi (400g) ndi mchere kulawa ndi nutmeg pa mpeni m'mphepete.

Mpaka kudzazidwa akamazizira, gawani ndi falitsani mtanda m'magulu awiri wosanjikiza woonda. Mbali yoyamba ya kufala pansi pa mawonekedwe, kudzoza ndi mafuta moti osati kugona pansi pa mawonekedwe, komanso kutseka bumpers. Top ndi stuffing onse ndi kuphimba ndi wosanjikiza mayesero ena, kudula kwa mtundu kukula. Lumikizani m'mbali mwa mtanda pamodzi. Pamwamba wosanjikiza mkate asanawatumizire mu uvuni, kuwaza foloko m'malo osiyanasiyana. Kuphika chifukwa Mphindi 40 mpaka golide bulauni.

Fasolada: Greek Lenten msuzi

msuzi zimenezi makamaka amakonda zamasamba, kuyambira imakonza yekha kwa zosakaniza chiyambi mbewu. The Gawo la mbale Greek mwayera nyemba, tomato kapena phwetekere puree, kaloti ndi udzu winawake. pokonza msuzi alternately yokazinga mu mafuta: choyamba, anyezi, kaloti, udzu winawake, ndiye Pre-yophika nyemba ndi tomato puree 0.5 makilogalamu tomato. Kenako, workpiece ali ankatembenukira kwa masamba poto, kutsanulira masamba msuzi ndi wiritsani onse pamodzi kwa mphindi wina 10. Taphunzira msuzi okonzeka.

Fasolada anatumikira otentha kapena ozizira. Asanayambe kutumikira msuzi mwawathila mafuta, tsabola wakuda ndi zitsamba zouma.

Pastitsio, kapena kukwera mu Greek

A tingachipeze powerenga Chinsinsi pastitsio - ndi zigawo ziti pasitala ndi ng'ombe minced ndi msuzi nkhosa, msuzi woyera béchamel ndi tchizi kutumphuka.

mbale Greek zakonzedwa mu ndondomeko izi:

1. Kudzoza kuphika mbale 9x13 masentimita batala.
2. Konzani msuzi nyama. Chifukwa chaichi, mu mafuta (3 tbsp. Spoons) mwachangu woyamba uta (2 ma PC.) Ndiye adyo (4 cloves). Pambuyo 1 miniti, kuwonjezera mitundu 2 nyama minced (ng'ombe ndi nkhosa) ndi mwachangu mpaka ndiye, mpaka mopepuka browned. Ndiye mukhoza kuwonjezera zosakaniza otsala: tomato wosweka (4 ma PC.), Tomato phala, parsley (2 tbsp.). kufunika A komanso kumawonjezera: mchere (1 ½ tsp.), Pepper, shuga (½ tsp.) Sinamoni ndodo, Bay tsamba. The msuzi idzakonzedwa, pamene madzi onse chamunthuyo (pafupifupi ola 1).
3. Wiritsani 450 ga pasitala mpaka theka.
4. Cook béchamel, mwachangu mafuta choyamba ufa (½ chikho). Kenako mthireni poto makapu 4 a mkaka ndi chithupsa mpaka unakhuthala mphindi 15. Ndiye kuchotsa msuzi kwa kutentha, kuwonjezera mchere (1 hr. Supuni), woyera tsabola, ndi nutmeg.
5. Sungani zigawo pastitsio. Choyamba wosanjikiza - pasitala wothira dzira ndi Parmesan. Chachiwiri wosanjikiza - msuzi nyama, ndi wachitatu - msuzi woyera. Kuwaza ndi Parmesan tchizi mbale, wothira pang'ono breadcrumbs.

Pastitsio zophikidwa uvuni pa 180 ° C 45 Mph - 1 hr.

Galaktoboureko - mkaka semolina keke

Monga kudzazidwa kwa chitumbuwa ichi ntchito wandiweyani semolina. Koma likukhalira zimakhala zokoma kuti semolina ndi sadamve. Pa m'kamwa, ndi ngati custard lokoma ndi zolemba kuwala zipatso.

Mincemeat lili pakati pa zigawo za phyllo mtanda, wosanjikiza chapamwamba chimene, pambuyo adzaphika mu uvuni wodzazidwa ndi wokoma zipatso madzi anapangidwa kuchokera mandimu, shuga, madzi, sinamoni, cloves ndi uchi inflorescence. Anatumikira mkate mu ozizira chisanadze kudula mutizidutswa tating'ono lalikulu la mtundu portioned.