Kodi kuphika yosenda karoti: maphikidwe

Kaloti ndi chokoma ndi wabwino pa thupi, makamaka kwa ana. Mu nthawi ya chitukuko cha mizu amalola kuti zosiyanasiyana mu chakudya. Kuyambira masamba zimenezi zingachititse kuti zakudya zosiyanasiyana, kuphatikizapo karoti puree. Pali zambiri chakuti kukonzekera.

Karoti puree: Chinsinsi

Aliyense mankhwala n'kopindulitsa yake. Only ndi kukonzekera bwino, mukhoza kukhalabe izo.

Kukonzekera muyenera:

• wina karoti;
• mafuta (a supuni);
• mandimu (a supuni).

Choyamba yophika kaloti steamed kapena madzi otentha. Kuphika masamba anayikidwa mu blender, ndi anawonjezera kuti mafuta ndi mandimu. Ndiye, zonse analimbikitsa yosenda ndipa. Pofuna kukwaniritsa kugwirizana anakhumba n'kotheka, ntchito ochiritsira tolkushkoy mbatata. mbale mbali wangwiro ndi nsomba.

Yosenda kaloti makanda

zakudya Kugwirizana kwa ana umayamba, malingana ndi maonekedwe a chitukuko. Zikuyamba ndi masamba, amene amanena za kaloti. Lili mavitamini zothandiza ndi zinthu kungakuthandizeni kukula ndi bwinobwino. Kaloti ndi opindulitsa pa njira zosiyana mu thupi.

Kotero kuti mwana angamasuke, matumbo ake kuti azigwira ntchito bwino. Choncho, pamaso kuyambitsa masamba atsopano mu zakudya, muyenera kulabadira, izo secures, kapena ofooka. Kawirikawiri kaloti crepe, koma pamene pamodzi ndi apulo nthawi chimbudzi.

Mofanana ndi mapulogalamu ena, masamba izi zingachititse chifuwa, tingaganize, koma m'pofunika kuyan'ana anachita.

Pofuna kusunga ubwino lalanje kukongola, ndikofunika bwino kukonza karoti puree kwa makanda. Munthu akugula m'masitolo, koma kunyumba akhoza kukhala wabwino kuphika.

Muyenera:

• kaloti (100 g);
• mkaka (25 Botolo);
• masamba mafuta (3 g).

Ndi bwino kusankha zamasamba zolimidwa paokha. Ngati anagula limagwirira N'zokayikitsa, n'zotheka zilowerere maola angapo mu madzi.

Kaloti ayenera bwinobwino kuchapa ntchito burashi. Ndiye peel ndi kusema cubes kapena tating'ono ting'ono.

Analandira kudzazidwa ndi madzi otentha kotero kuti madzi zophimbidwa. Zigawo kuika mphodza mpaka wachifundo pa moto wochepa. Muyeso madzimadzi ayenera chatsanulidwa kapena pindani kaloti mu colander ndi. Pambuyo misa ayenera inasanduka puree, kuti apezeka palibe. Chikalatacho mchere pa kuchenjera, mutha kuchita, ndi mkaka analimbikitsa.

Karoti phala akuyenera kubweretsa kwa chithupsa ndi kuwonjezera batala. Mbale ndi wokonzeka, ikhala yekha kuti kuziziritsa.

puree

Aliyense masamba ali ndi phindu pamene posakaniza kumawonjezera yekha. Kukonzekera yosenda karoti, muyenera:

• wina karoti;
• kolifulawa (150 g);
• mafuta supuni masamba (azitona kapena chimanga);
• mchere.

Muzu masamba anatsuka ntchito burashi, kuyeretsa, kudula mu tiziduswa tating'ono ting'ono ndipo anaika mu mphika wa madzi otentha. mphindi khumi kenako, kunachititsa kutsukidwa kolifulawa mu tiziduswa tating'ono ting'ono.

zigawo zikuluzikulu yophika kwa zina mphindi 7. The mphika ali utakhazikika ndi pyuriruetsya. Kuti osakaniza anawonjezera kuti mafuta ndi mchere, ngati mwana amakonda izo. Pakuti yosungirako yaitali akhoza yosenda kukodzedwa mabanki amene ayenera kale bwino anatsuka ndi chosawilitsidwa.

Yosenda kaloti ndi maapulo

Karoti, apulo msuzi ndi bwino kuti ambiri kuyambira ubwana wake. N'zosavuta kuti kunyumba.

zigawo zikuluzikulu:

• maapulo asanu;
• kaloti (ndalama zisanu).

Pakani, mungathe kugwiritsa ntchito mwachizolowezi chabwino grater, ngati ayi, Mwachitsanzo, purosesa chakudya. The kaloti woyamba wosweka, ndiye apulo. mankhwala onse ali osokonezeka ndi anawonjezera shuga mmene amafunira. mbatata yosenda okonzeka kudya. Angagwiritsidwe ntchito umapezeka kapena blender mu sefa.

Kuti maapulo ndi kaloti, mukhoza kuwonjezera peyala kapena burokoli.

Sikuti kupereka mwana zambiri yosenda karoti mu mawonekedwe woyera, akatswiri amalangiza kulowa mizu masamba mbale. masamba Izi Kumafeŵetsa amakambirana mbale aliyense. Pakuti kutukula ana n'kofunika mu zakudya muzu, kotero kuti si kuvulaza, izo n'chofunika osati kuphika, komanso opambana omwe alipo.

Chakudya makanda ndi zothandiza. Choncho, n'kofunika pang'onopang'ono anayamba muzu latsopano mu chakudya. Choncho m'pofunika kulabadira kusintha kulikonse pa khalidwe la mwana.