Chakudya mofulumira: Chinsinsi cha msuzi wa nsomba zam'chitini

Bwanji ngati palibe nthawi yokwanira yokonzekera chakudya chamadzulo? Osasiya okondedwa popanda mbale yoyamba yamoto. Muzochitika zotere, njira yowonjezera ya supu kuchokera ku nsomba zam'chitini idzakhala chipulumutso. Kuphika kwake sikudzatenga nthawi yoposa theka la ora, ndipo zotsatira zake zidzasangalatsa banja lonse.

Kodi ndi nsomba yanji yomwe timaphika msuzi?

Kusankha nsomba zamzitini kwa msuzi ndi nkhani ya kukoma. Zopeka, chirichonse chomwe chingapezeke mukhitchini yanu. Mitundu yosiyanasiyana - saury, sardine ndi mafananidwe ena a mafuta, iyeneranso kutsuka msuzi kapena nsomba pamadzi ake. Amayi ena amasiye amasankha kugwiritsa ntchito sprats kapena sprats mu phwetekere kuti asungunuke. Ngati mukufuna, mu msuzi umodzi mukhoza kusakaniza mitundu yambiri ya nsomba zam'chitini kamodzi kapena kuwonjezera nsomba zam'chitini.

Msuzi wa nsomba zam'chitini: zokongoletsera zamakono

Choyamba kuyeretsa ndi kuphika mbatata. Pa nthawiyi, konzekerani kaloti ndi anyezi. Masamba ayenera kutsukidwa, opangidwa bwino komanso okazinga mu mafuta a mpendadzuwa. Tsegulani nsomba zam'chitini ndi kuzipera ku dziko lofunidwa. Wina amakonda msuzi ndi zidutswa za nsomba, wina amawakonda kuti aziphwanya mbatata yosakaniza. Pamene mbatata yophikidwa ndi theka (15 - 20 mphindi), timawonjezera kaloti, anyezi ndi nsomba. Mphindi 5 musanakonzekere kuyambitsa zonunkhira. Chilichonse chodyera chilengedwe kapena chisakanizo cha khutu chidzayandikira. Chinsinsi chofanana cha msuzi wamchere akhoza kuphatikizapo phwetekere. Tomato akhoza kukazinga limodzi ndi masamba ena, kuika pakati pa kukonzekera mwatsopano wodula mawonekedwe kapena m'malo mwa phwetekere phala. Musanayambe kukonzekera msuzi, mukhoza kuwonjezera zowonjezera zakuda, zomwe zingapangitse kwambiri ngati khutu. Koma kumbukirani kuti lakuda kununkhira kwa masambawa sikukondedwa ndi aliyense.

Zosankha zina za supu kuchokera ku nsomba zam'chitini

Ngati mukufuna, mungathe kusintha kake msuzi kuchokera ku nsomba zam'chitini. Zomwe zili bwino ngati mbale, ngati muwonjezerapo zakudya zochepa. Malo abwino kwambiri a mpunga kapena ngale ya balere. Amayi ena amasiye amasankha buckwheat. Zina mwazigawozi ziyenera kuphikidwa padera ndikuwonjezeranso pakati pa kukonzekera. Pali lingaliro losangalatsa kwa iwo omwe amasankha msuzi wokongoletsedwa bwino, maphikidwe ndi zithunzi angagwiritsidwe ntchito ngati gwero lauzira. Mwachitsanzo, n'zosavuta kudula masamba mophiphiritsira. Lingaliro linanso lochititsa chidwi ndi kuwonjezera azitona kapena maolivi ophika kumapeto komaliza. Mukhozanso kuphika msuzi wa nsomba kuchokera ku zakudya zam'chitini monga momwe nyama imadyera ndi kuwonjezera, kuphatikizapo maolivi ndi azitona, masikono ochepa omwe amachepetsa nkhaka zamchere. Ngati mukufuna, mungasinthe kapepala cha msuzi kuchokera ku nsomba zam'chitini kumalo oyambirira. Kuti muchite izi, ingokupatsani mbale yodalizidwa ndi blender kapena processor processor. Mbatata yophika msuzi ikhoza kutumikiridwa patebulo, owazidwa ndi tchizi ta grated pamwamba ndi kutenthedwa kuti zisungunuke. Komanso wothandizira bwino adzakhala opukutira kapena zitsulo zing'onozing'ono zopanga zokometsera. Ngati palibe nthawi yokwanira, mukhoza kuchepetsa chophimba - mmalo mwa masamba okonzedwa bwino, onjezerani anyezi odulidwa mwatsopano mu msuzi pakati pa kukonzekera.