Bowa wophikidwa

Bowa akhoza bwinobwino wotchedwa bowa otchuka. Iwo amakula m'madera ambiri, ndipo iwo mwakula zinthu yokumba. Mtundu wa bowa yokoma kukoma osati chokhacho, iwo ali zidulo zofunika kwa amino, ndipo komabe iwo ali wolemera phosphorous. Ochepa mukudziwa kuti magalamu 100 bowa ali kotala kufunika tsiku vitamini B2 ndi B3 pafupifupi theka.

Bowa sangathe kusungidwa kwa nthawi yaitali, ndi bwino kukonza chakudya chokoma monga bowa yokazinga. Iyi ndi njira yotsika yosavuta kuphika zokoma akamwe zoziziritsa kukhosi kapena mbale mbali pachiyambi. Bowa akhoza wosweka kapena ntchito kapu lonse modzaza kumadzazidwa zosiyanasiyana. Monga ulamuliro, kwa bowa stuffing amasankhidwa lalikulu, mwendo mwaukhondo anapatukana, ndi chipewa cha chiyambi yophika - kotero mbale sadzatero youma. bowa wophikidwa siyana menyu, makamaka masiku kudya, ndi pa tebulo chikondwerero, ndi yoyenerera.

Bowa, zophikidwa uvuni ndi mbatata yosenda ndi tchizi.

Pakuti kuphika bowa ndi mbatata yosenda muyenera:

• bowa 16-18
• pang'ono batala (kuti kudzoza mawonekedwe)
• mchere
• ndimu limodzi (juiced)
• 1 chikho wowawasa kirimu
• magalamu 150 wa mbatata yosenda
• polstakana grated tchizi molimba
• zonunkhira
• kotala chikho cha nyenyeswa mkate (mukhoza kutenga nyenyeswa kwa breading)

Bowa kusamba bwinobwino, wouma ndi mwachangu kumbali zonse mu mafuta otentha, kuwaza ndi mchere, kuwonjezera pa mandimu. Fomu mafuta mafuta otsala, nachiyika kwambiri mbatata yosenda pamwamba kuwola ndinso bowa. Pamwamba bowa wokongola, ndi kudzera syringe, kuvala zamkati otsala. Wowawasa kirimu ndi kuwaza ndi tchizi, ndiye mkate zinyenyeswazi. Mu preheated uvuni 220 digiri ku fomu ndi kuphika mpaka golide bulauni. bowa wophikidwa mwangwiro ndi nutmeg, inu mukhoza kuwonjezera uzitsine m'mbale.

Wa zosakaniza chomwecho angathe kukonzekera mu mbale osiyana kwambiri ndi ntchito monga akamwe zoziziritsa kukhosi. Pakuti ichi ndi bowa kuti Frying ayenera kugawidwa zisoti ndipo zimayambira, miyendo wosweka, mwachangu ndi kusakaniza ndi mbatata yosenda ndi masikono. Zipewa mwamsanga mwachangu nyengo lonse ndi mchere ndi mandimu, mudzaze ndi osakaniza a mbatata yosenda ndi breadcrumbs, kuwaza ndi tchizi, kuwonjezera zokometsera ndi kuphika mu mawonekedwe mafuta, mpaka tchizi chimasungunula. zisoti bowa, yophikidwa mu uvuni - ndi pogulitsira zakudya kwambiri, ndi yokongola tebulo.

bowa wophikidwa ndi zinziri dzira.

Bright ndi chidwi mfundo phwando celebratory. Muyenera:

• 8 bowa lalikulu
• zinziri mazira 8 ma PC.
• mchere, tsabola
• 100 ga kirimu
• masamba mafuta pa Frying
• tchizi molimba
• wamitundumitundu.

Sambani bowa, kuchotsa miyendo. Zisoti kuwiritsa mu mchere madzi. Miyendo kuwaza ndi mwachangu, pamene bowa yasintha, kuika mmbuyo anyezi finely anayamba kugwa, kuika wowawasa kirimu, ndiye tchizi, sakanizani bwino. Kubisa anaika yophika mpaka zisoti zofewa ndi obsushennye bowa. Preheat uvuni kuti madigiri 200 mafuta poto mafuta kuphika, nachiyika bowa, kuphika zosaposa mphindi 20. Kukokera mu uvuni ndi mu aliyense chipewa mokoma kuyendetsa dzira. M'pofunika kuti kuwononga yolk, muyenera kupeza kakang'ono mazira yokazinga. Bwererani poto kuti uvuni, kugwira kumeneko mpaka yophika mazira zinziri.

Chinsinsi anaphika bowa modzaza nyama.

• magalamu 400 nyama minced (ng'ombe, nkhumba)
• babu
• madzi mchere ndi gasi
• mpiru
• clove wa adyo
• nkhaka
• mchere, tsabola
• 2 nyemba za tsabola wofiira (lokoma)
• dzira
• 16 bowa lalikulu

Mu nyama minced kuwonjezera madzi mchere kuswa dzira, kuika 1 supuni ya mpiru, wosweka adyo clove, anyezi finely akanadulidwa, nkhaka ndi tsabola bwinobwino kugwedezeka, akhungu 8 mipira. Mu bowa nadzawasankhula kapu ku miyendo. Muyenera mitu yokha, ayenera kuika nyama stuffing, mchere ndi tsabola ndi kuphimba ndi pamwamba zipewa ena. Chifukwa bowa mipira atakulungidwa mu aluminum zojambulazo, mopepuka wothira mafuta, malekezero a zojambulazo ndi kukhotetsa m'mwamba. Bowa zophikidwa uvuni otentha (≈200 madigiri) kwa mphindi 15. Mosamala peel kumbuyo zojambulazo ndi kuphika ndi kusunga bowa pa Grill ndi chifukwa angapo Mphindi.