Blackthorn compote popanda mphamvu owonjezera!

Kumayambiriro - mtundu wa maula. Zipatso pang'ono ang'onoang'ono, pang'ono kulukana pakamwa pake, ali ndi kukoma wapadera. Malinga ndi wokhutira vitamini limasalira zipatso zambiri m'munda. Compote wa mkandankhuku - njira yabwino kusunga mchere zonse zothandiza m'nyengo yozizira. Makamaka kumwa akutembenukira tart, chokoma ndi onunkhira.

eni ambiri a m'dera payekha wakunja kwatawuni kukula minga pa izo. Maphikidwe compotes, liqueurs, kupanikizana mwa izo amapezeka m'mabanja kale m'badwo woyamba akugwiritsa mabulosi zothandiza. Kwambiri wosalira zambiri - kukolola angachipeze kuti dzinja mu compote a. Izi sikutanthauza mphamvu zambiri kapena kudziwa. Chinsinsi yosavuta paulendowo. Komanso, compote ndiye inu mukhoza kupanga liqueurs wabwino ndi cocktails mowa, amene irreplaceable monga mowa wopatsitsa njala ndi.

Choyamba, muyenera kusankha zipatso. Iwo ayenera kukhala kucha, popanda chervotochinok, popanda dents kapena overripe. Onse mtundu zipatso. Amene tili ndi zofooka yaing'ono, ndi bwino kumanzere kwa kupanikizana kapena marmalade, koma lonse ndi kukongola - akumwa. Compote wa blackthorn amafuna madzi mwachilungamo wokoma, chifukwa chipatso kwambiri tart. Mwachitsanzo, mu mphika atatu-lita muyenera magalamu 500-600 a shuga. Kenako, madzi adzakhala wokoma kwambiri, koma likuvutika zipatso pezani kukoma wolemera. Kuwonjezera citric acid Sikuti. Monga momwe zochitika zisawonongeke ndi lokha madzi.

zipatso zonse kuchapa ndi kuchotsa phesi. Mafupa kupeza safuna iwo mavitamini onse. Compote wa mkandankhuku sikutanthauza kuphika zovuta. Mu otentha manyuchi muyenera mphindi zochepa zipatso kuchepetsa kenako izo. Onse amene akhoza kutseka kwa gombe. Kumayambiriro yaikidwa pa pansi, ndiye anatsanulira mu madzi a. Komanso zitini mwachizolowezi ali adagulung'undisa. vuto lililonse. The zipatso sizisintha, ndiye iwo akhoza kudyedwa mosiyana compote lapansi. Mwachitsanzo, mbali ya mchere kapena kuima-nokha mankhwala.

Blackthorn, zithunzi za amene anapereka mu pepala ali osiyana mtundu chiwembu. Izi zidalira pa mtundu ndi digiri ya kukhwima. Choncho, m'pofunika kusintha ndi zamkati chikasu, lalanje ndi wofiira. Kwambiri zothandiza awa - ofiira owala. Iwo ali ndi mavitamini ochuluka, antioxidants. Mwa njira, kunja kwa compote mkandankhuku angathe kumwa ndi Kuwonjezera kukwapulidwa kirimu. Kulawa okha kupindula izi, inu bwino Berry omwera. mwala amapereka kukoma wapadera, nchifukwa chake sadzakhululukidwa anamuchotsa.

Kodi ndi zothandiza kwambiri chonchi? Izi ndi kupewa wabwino wa matenda matumbo. Komanso, zonse zilonda zilonda, matenda a m'matumbo, ndi kuchitira kudzimbidwa muyenera mavitamini, ndiwo wolemera zipatso kucha. Compote wa minga akhoza yophika kwa makonzedwe tsiku ndi tsiku, ndipo si kusamala. Kuti tichite zimenezi, zipatso choviikidwa mu otentha madzi. Kuphika kwa mphindi 15-20 pa moto wochepa. Pakuti kukoma, inu mukhoza kuwonjezera mandimu kapena lalanje zest. Gourmets angachite bwino kuwonjezera dontho la ramu mu compote kuti apeze malo omwera wapadera. Sinamoni komanso Chili bwino ndi tornom.

Compote ndi zothandiza ana. Makamaka m'nyengo yozizira kapena offseason, pamene mavitamini ndi osowa. Kumwa si kupesa, pafupi ndi mtsinje ayenera kukhala otentha kwambiri kenako utakhazikika.