Chakudya ndi zakumwa, Zakumwa
Chinsinsi Kvass kwa madzi birch - zokoma ndi wathanzi!
Birch kuyamwa - amadziwika Russia kwa nthawi yaitali chokoma ndi wathanzi chakumwa. Kvass kunyumba kuphika wa birch kuyamwa amathandiza kuthetsa ludzu tsiku lotentha. Ndipo ntchito mu chakudya nthawi zonse kudzakuthandizani kukhala pa thupi zotsatira kwambiri. Iwo imatsimikizirika kuti ndi kumwa osachepera galasi tsiku la madzi kapena chakumwa anakonza kuchokera izo, inu mukhoza kupewa vitamini akusowa ndi zizindikiro zokhudzana, monga kugona, kutopa, kuvutika maganizo. Zotsatira kungakupatseni Ndi bwino kudya makapu atatu patsiku. Kuwonjezera chakumwa chibadwa, inu mukhoza kutenga wokalamba Chinsinsi Kvass ku birch kuyamwa. Yophika malinga ndi chakumwa Chinsinsi othetsa ludzu tsiku lotentha, ndipo zotsatira zopindulitsa pa thupi lonse.
Komanso, madzi birch imatengedwa zipangizo wodziwika, normalizes kagayidwe, makamaka - m'mimba. Komanso madzi ndi Brew kwa izo tikulimbikitsidwa kugwiritsa ntchito matenda a mafupa, magazi, khungu, ndipo ngakhale pa matenda osiyanasiyana kupuma monga zilonda zapakhosi, chibayo. Birch kuyamwa bwinobwino akuswa ndipo amasonyeza miyala kwa impso ndi chikhodzodzo.
Mu lodabwitsa chakumwa zachilengedwe lili yaikulu mavitamini ndi mchere. kapangidwe kake wolemera sodium, potaziyamu, calcium magnesium, ndi zina, osati zochepa wapatali micronutrients.
A wamba Chinsinsi kvass pa birch kuyamwa ndi losavuta: m'pofunika kutenga malita 3 madzi, supuni 2 Sourdough ndi supuni imodzi ya uchi, umene n'zotheka ndithu m'malo shuga. Kuti chakumwa cha Chinsinsi ichi sikutanthauza yisiti. Kvass muyenera masiku 3 mpaka brew. Patapita nthawi mwachindunji chakumwa ndi wokonzeka. Kuti Brew anakhala pang'ono fizzy, muyenera kuwonjezera ochepa zipatso zoumba pafupi mwamphamvu kusiya kubwera mu mdima chifukwa banja lina la masabata.
Wapadera Chinsinsi Kvass kwa madzi birch, ndi madzi wokha mu mawonekedwe ake kopambana. Ndipo mathokozo onse chakuti kupanga ake sikutanthauza pafupifupi palibe mtengo, ndiponso kusonkhanitsa ake yosavuta sikukuvulaza zomera.
Kumene, ntchito zothandiza kwambiri kwa madzi mu maonekedwe ake angwiro, koma chifukwa chakuti simungathe kusunga kwa nthawi yaitali, Njira adzakhala yokonza kvass, amene kusungidwa kwa miyezi 2-3.
Similar articles
Trending Now