Zukini soufflé - chabe zokoma!

Zukini soufflé - chokoma ndi zovuta kukonzekera mbale amene angagwiritsidwe ntchito kwa ana, ndi kwa chakudya. kukonzekera - yabwino yothetsera anthu amene sakudziwa chochita ndi kukolola wachuma wa sikwashi. Si chinsinsi kuti masamba izi sizachilendo chifukwa mosavuta digested ndi angapo a mankhwala.

Kukonzekera zukini soufflé, muyenera zosakaniza awa:

• 0.5 makilogalamu zukini;
• 0,3 makilogalamu kusuta nkhuku;
• anyezi;
• 3 mazira;
• adzaphika ufa;
• masupuni 2 (popanda pamwamba) wa cornstarch;
• 100 ml ya yogurt;
• mchere, tsabola, zonunkhira kulawa;
• masamba mafuta.

Sitepe yoyamba ndi kutenthetsa uvuni. Kutentha akadakwanitsira ntchito yokonza souffle imatengedwa zukini madigiri 170-180 Celsius. Ngakhale uvuni likamatenthetsa, konzani anyezi. Lifunika kuchapidwa ndi kusema cubes ochepa. Kenako anawotcha anyezi mu pang'ono masamba mafuta.

Pamene iye ali wokonzeka, kusuta nkhuku m'mawere ndi kofunika finely kuwaza.

Zukini ndi anachotsa zikopa ndi mbewu. The rougher khungu, m'pamenenso mosamala ndi zambiri kufunika kudula izo. Njira yabwino kukonzekera zukini soufflé woyenera achinyamata masamba. Ngati khungu kwambiri wochepa thupi, izo sizingakhoze kuchotsedwa pa onse. Zukini ndi kuzitikita pa grater coarse, kuwonjezera mchere ndi kusakaniza. Kapenanso, n'zotheka mwadya mwa nyama chopukusira kapena masamba akupera ntchito kumiza blender. Unyinji chifukwa Uzisiyira mphindi pang'ono chabe, kotero kuti kuyambira unaturuka madzimadzi owonjezera. Patapita nthawi, wabwino atolankhani puree ndi kutsanulira madzi.

Chotsatira pokonza soufflé zukini adza kwa mazira. yolks ndi wosiyana mapuloteni, ndipo kenako woyamba, nkhuku, courgette ndi yogurt mix. osakaniza ndi mchere ndi mwawathila kulawa. Ndiye m'pofunika kuwonjezera wowuma ndi ufa kuphika, chipwirikiti mpaka yosalala. Mapuloteni anali kukwapulidwa ndi chosakanizira mu thovu olimba. Ziyenera kukhala chotero kuti pamene inu mupita unyinji wonse wa mbale akhala pansi. Mapuloteni kusokoneza tsogolo la soufflé zukini. Izo zizichitidwa pang'onopang'ono mosamala, kotero kuti iwo anakhalabe mpweya pang'ono.

Kulemera yomalizidwa ali ankatembenukira mu okonzeka kuphika tini ndi angaimbidwenso. Pofuna kukhala thovu waukulu, muyenera kugunda pansi pa beseni padziko tebulo. Pamene chirichonse chiri chokonzeka, soufflé zukini Chinsinsi zomwe zikuoneka lophweka, anaika mu uvuni. Iwo anaphika 40 Mphindi. Pamene nkhani za mawonekedwe browned, soufflé ndi imfa mbale. Patapita kanthawi imagwera pansi. Pang'ono utakhazikika pansi mbale wokonzeka kutumikiridwa!

Mwa njira, mukhoza kuphika souffle wa courgette mu multivarka! Ngati ndinu mwiniwake mwayi wa chida chofunika kwambiri ku khitchini, mutsimikize kuphika chakudya kumeneko! Multivarka anaphikira kuti afika wachifundo kwambiri ndi duwa. "Kuphika Mikate" mode ndi oyenera kuphika. Kuphika nthawi zosiyanasiyana malinga ndi makhalidwe a chipangizo chinachake. Ziribe kanthu momwe inu yophika souffle, ndithudi kusangalatsa achibale anu ndipo ndidzakupatsani mtima kokha positive. Bon chakudya!