Zambiri ndi zokoma maphikidwe ku fillet nsomba pa tsiku lililonse

Ubwino nsomba yaitali anati asayansi padziko lonse. Madokotala ndi akatswiri a zinthu zakudya amaona kuti ndi mankhwala apadera. Mapuloteni kulemera nkhokwe, mavitamini, mchere ndi mme- zinthu kwakukulukulu bwino ntchito m'thupi la munthu. Makamaka anthu odwala matenda a mtima, madokotala kwambiri analangizidwa kuti monga nsomba chakudya ndi tsiku.

Mu chakudya ntchito nyama makamaka nsomba. Ndi wofatsa kwambiri ndi bwino ankachitira. Izi ndi nyama wosiyana ndi mafupa ndi khungu, wotchedwa fillets nsomba. Mukhoza, ndithudi, kuphika wonse, koma mudzadya nyama ya izo. Mafupa ndi zipsepse kawirikawiri ndimapita kuwononga. Choncho, musanayambe kuphika nsomba ayenera bwinobwino kuchapa kutsukidwa kwa innards ndi, wosiyana ndi mafupa ndi kuchotsa khungu. Tsopano theka-chotsirizidwa wotchedwa "nsomba fillet" ndi wokonzeka processing zina. Iwo akhoza yophika, stewed, mwachangu kapena kuphika ndi mankhwala ena.

Njira yosavuta - nsomba naomba. Posachedwapa, chakudya chokoma umenewu wakhala wotchuka kwambiri. Kuphika inu muyenera zotsatirazi: magalamu 300 nsomba fillet 2 mazira, nthaka tsabola, supuni 2 ufa, mchere, ½ chikho cha mkaka ndi chomera yemweyo (chifukwa Frying) mafuta.

Kukonzekera onse motere:

1. fillets amangosankha kudula mutizidutswa tating'ono ting'ono (m'lifupi 2 cm), kuwonjezera mchere ndi tsabola.

2. Kuti akonze naomba, m'mbale osiyana, kumenya mazira. Osaima ndondomeko, akugona kwa chomwecho mchere, ufa, tsabola, kuwonjezera mkaka. osakaniza ayenera kuzimitsa ofanana ndi kirimu wandiweyani. Wokonzeka naomba pambali kuti pambali kwa mphindi 5.

3. Panthawi imeneyi, kuika mu moto poto, kutsanulira mu izo mafuta masamba ndi kubweretsa izo kwa chithupsa.

4. Kalavani ya fillet nsomba choviikidwa mu naomba ndi kufalikira pa Frying poto. Ndiye mokoma mwachangu iwo kuchokera ku mbali zonse kupanga kutumphuka.

5. Malizitsani zidutswa kuwonjezera ku sieve kapena kansalu komwe kukhetsa mafuta owonjezera. mankhwala ndi wokonzeka kuti anali mbale wamba kapena kukodzedwa mbali pa mbale. Monga mbale mbali angwiro masamba atsopano kapena mpunga yophika.

zinthu pamene muyenera mofulumira kukonzekera chakudya, koma alibiretu nthawi kuima pa mbaula. Ndikufuna kuyesa nsomba, koma imafunika chithandizo yaitali. Munawatulutsa mankhwala kunyumba ndi anazunguzika pa zimene kuphika fillets nsomba, kuti ndi chisokonezo padziko kwa nthawi yaitali? Pakuti Zikatero agwirizane ndi Nkhata-Nkhata vuto - nsomba yophika chabe madzi yake. Wa mankhwala ochepa okha nsomba yokha (ndi bwino kutenga bere, kucheza processing), mchere, Basil (2-3 tsamba), masamba mafuta (zochokera fillet wina supuni awiri), tsabola wakuda, ndimu.

Njira zachilendo kwambiri:

1. Aliyense fillet owazidwa mchere ndi tsabola.

2. Kalavani ya apangidwe mu thumba pulasitiki, kuwonjezera mafuta ndi Basil masamba.

3. The phukusi ntchito solder chitsulo ndi kugwera mu poto pamene madzi wayamba wiritsani.

4. Pambuyo 9-10 Mphindi, kuchotsa thumba m'madzi ndipo tsegula. nsomba ndi wokonzeka. Iwo akhoza kufalitsa pa mbale ndi kutumikira yomweyo pa tebulo. Monga mbale mbali ndi wangwiro mbatata ndi amadyera.

Ichinso atchule zonse zimene zakonzedwa ku nsomba fillets. Mwachitsanzo, akhoza, ngati nyama ina, yophikidwa mu uvuni. Izi zimafuna fillets awiri, 2 tsabola wokoma, 1 anyezi, tsabola wakuda, ½ supuni tsabola, mchere ndi zouma parsley.

Kukonzekera mbale ngati izi:

1. kuwaza nsomba tsabola, mchere ndi tsabola ndi malo pa pepala zikopa.

2. Masamba kuwaza mu cubes ndi kutsanulira pa fillets.

3. m'mbali mwa zikopa za mwaukhondo atakulungidwa. The phukusi ndi mankhwala anayikamo kuphika mbale ndi kulitumiza ilo mu uvuni, preheated digiri 190-200.

4. Patapita mphindi 30, kutenga nkhani za phukusi nachiyika pa mbale.

mbale N'kutheka kuti abweretse kwa tebulo awo, ndipo adzachita ntchito ya zokongoletsa anaphika ndiwo zamasamba.

Koma mmene anthu ambiri mu dziko, malingaliro ambiri. Chinsinsi aliyense zitha kuwoneka ngati kalozera kuchitapo kanthu. Ndipo mkazi aliyense m'khitchini adzapanga zonse momwe wasankha.